✨Welcome to the Winner’s Circle✨

Peace family 💕✌🏾& welcome back! A place where (melanated)minds exchange meaningful thoughts. On this episode I chat with Pamela Lashall as we discuss her expertise in Marketing & Branding, Facebook Ads, & her own webinar “Dummyproof Branding”. A great mentorship she’s created, especially now that black women have become entrepreneurs more than ever. If you’re starting your own business you defin...

Peace family 💕✌🏾& welcome back! A place where (melanated)minds exchange meaningful thoughts. Take a listen as I chat with the personality behind the new podcast series “Arroz con Curry”—Laurel & Mike. Welcome back to Laurel as she was a guest on a previous episode. Laurel and Mike break down what their podcast series is all about and what it really feels like to date as a millennial and be a mil...

Peace family 💕✌🏾& welcome back! A place where (melanated)minds exchange meaningful thoughts. Join in on this episode as myself and Jaron talk about his successes at a young age- being an author, an empowerment speaker and an entrepreneur✨We chat about what inspires him & how he maintains a positive energy. What a great energy to start off season 2. 💫 Tune in & take what you need.💎. Be sure to...

Peace family 💕✌🏾& welcome back! A place where (melanated)minds exchange meaningful thoughts. On this episode listen as I talk to the master mind behind the IG page @tobeblackislit ✨the inspiration behind the page, the facts and history of our people shared on this page, and the virtual space where we are highlighted in a positive only light. This page is critical as the younger generation is fl...

Peace family 💕✌🏾& welcome back! A place where (melanated)minds exchange meaningful thoughts. On this episode listen as I talk with Stefanie Wellons about what it means to ReAfricanize the black family through pedagogy and curriculum; what the difference is between schooling versus education; and the similarities of the Montessori Pedagogy to the African Pedagogy👁 I also drop some of my “mom” opi...

Peace family 💕✌🏾& welcome back! A place where (melanated)minds exchange meaningful thoughts. On this episode listen as I talk about conscious hip hop with Philly based artist Bigga Dre👁 as he breaks down his music and what it means. In the black community we know what Black Friday means historically, so it was intentional to have this episode of enlightenment premier today (Black Friday). Tune i...

Peace family 💕✌🏾& welcome back! A place where (melanated)minds exchange meaningful thoughts. ☺️🖤. On this episode, listen as I talk about creativity and fashion with my good friend Junelle; not only that but how she has created a lifestyle based off of this- birthing Bridge Stitch Refinery📏🎀✨ Listen to hear exactly how her business serves the community and what it means to be a black female...

Peace family 💕✌🏾& welcome back! A place where (melanated)minds exchange meaningful thoughts. ☺️🖤. On this episode, listen as I “chop it up” in some vegan talks with Chris and as he discusses his business “Kulture Kitchen”— how he had one mustard seed size of an idea and it’s evolved into so much more🌍✨ Listen for his social media and be sure to follow him and support✨💚 As always I hope you...

Peace family 💕✌🏾& welcome back! A place where (melanated)minds exchange meaningful thoughts. ☺️🖤. Tapping into your creativity talks and the standard as a black woman with Erica LeShai. Take a listen as myself and Erica have a little girl talk about what it means to be a black woman and living by a particular standard; as well as her creative outlets and how it has impacted her life, how she fo...

Peace family 💕✌🏾& welcome back! A place where (melanated)minds exchange meaningful thoughts. ☺️🖤. Meditation talks with Zenji. I started off my Saturday morning chatting with Zenji about his spiritual journey and what it means to meditate, the influences of travel to a plantbased diet, to what it means to heal as a collective👁 definitely set the tone for my day🌍✨ Be sure to follow him on soci...

Peace family 💕✌🏾& welcome back! A place where (melanated)minds exchange meaningful thoughts. ☺️🖤. Kar Zavon is back again to chat with me and this time we are talking about dating experiences from a male perspective. And situationships, what are they exactly and why are they seen in a negative light ... Take a Listen 🌍✨ Be sure to follow him on social media- “NaughtyVeganThinker”✨💚 As alway...

Peace family 💕✌🏾& welcome back! A place where melanated minds exchange meaningful thoughts. ☺️🖤. I had a great time chatting with my girl Jessica. Listen as we talk about her business Subtle Rebel Kitchen and her thoughts behind building a health conscious catering business. 🌍✨ Be sure to follow Jessica on social media.✨💚 As always I hope you got something from this👁 until next time be well...

Peace family 💕✌🏾& welcome back! A place where melanated minds exchange meaningful thoughts. ☺️🖤. On this episode I chat with Aisha. Listen in as we talk about her very popular and growing Facebook group Singles Black Travel Group (SBTG) and her wellness coaching business, Gaia Wellness Coaching 🌍✨ Mental health in the black community is usually swept under the rug, but times are changing and...

Peace family 💕✌🏾& welcome back! ☺️🖤. On this episode I chat with my friend Jordan about the black experience while travelling whether it’s state side and international, the significance and importance of travel within the black community. Listen in as we also talk about his business, IASO Voluntours, and how it bridges the gap between us as black folk here in the states to our sisters and broth...

Peace family 💕✌🏾& welcome back! ☺️🖤. On this episode I converse with my sis Gina Graham, the creator, founder, all that good stuff 😉 of Black Vegan Social. A conversation about Veganism in the Black Community. Listen as we discuss Veganism and how it’s a positive trend, and Veganism in the Black experience. ✨💚 As always I hope you got something from this👁 until next time be well🌱☺️ Peace &...

Peace family 💕✌🏾& welcome back! ☺️🖤. On this episode I kept it a bit informal and casual with some girl talk, some chit chat. Listen as myself and my friend Laurel share our thoughts when it comes to Dating, if there is a such thing as being qualified to date and the culture of dating in 2020. 💎 Also laugh with us as we share some of our own dating experiences. Just some tho. Don’t get too nos...

Peace family 💕✌🏾& welcome back! ☺️🖤. On this episode I have the opportunity to discuss the black community with Justin Blu via a range of topics, and from the perspective of us as a people being reactive versus proactive and vice versa. He drops many thought provoking gems 💎 be sure to follow him on social media. As always I hope you got something from this👁 until next time be well🌱☺️

Peace family 💕✌🏾& welcome back! ☺️🖤. On this episode myself and Kar chat about the year 2020- what we were all initially expecting and anticipating but had no clue of what was waiting on the other side for us, after New Years Eve. We touch on ways to keep organized; what it feels like to experience this unknown; positive trends to follow; self preservation; and what this COVID 19 pandemic will...

Welcome back to my podcast! It’s been a short while, I missed y’all ☺️🖤. This podcast talks about how being prepared can possibly prevent certain circumstances and situations. But on the flip side of things is there a possibility that you can never be prepared enough... “life happens” “accidents happen”. Is it a matter of keeping balance between the unknown and known? Thanks to COVID-19 and this...

Thank you for tuning in. Listen as I chat with my good friend Andre- founder, owner, operator (all that good stuff 😁) of Plant Tee Knowledge and That Vegan Melanin. Here we talk about his experience as an independent business owner, how he got started, his role in the black community and his future goals. It’s a pleasure to say I know in real Life 🌱✨Follow him on social media, check out his sit...

Winging it! Listen to me and my girl Rae Bae 💜 chit chat....listen how the convo organically evolves into so many things- about her new venture (My Sisters Keeper), adult activities, growth, etc. This episode was just us being us... a spot to chit chat and laugh. There were no edits, so thank you in advance for excusing the audio glitches, overlaps & sound blotch weirdness 🤷🏽‍♀️ not sure if it...

Thank you for joining in! This podcast is short and sweet but touches on what it means in being beneficial to yourself versus being beneficial to someone else needs. How that ultimately becomes you learning/realizing the difference between what someone deserves from you versus what they can actually have, get from you.

Thank you for joining in! This podcast will explain what an accountability partner is, their role and if you think they’re necessary. In my opinion they are when trying to venture on a new idea, etc . It’s not law to have one but we could all use one. Do you have one? Who’s yours?

Thank you for joining in! This podcast will touch on boundaries and thanks to them, how they create space. I’ll explain the four types of spaces there are (imo).

Thank you for joining in! This podcast will touch on the internet, social media and connections.