Weightlifting House

A jam-packed week of weightlifting from the world, now just two and a half week's before the 2019 World Championships. Shi Zhiyong hit some extraordinary lifts at over world record weights, Ilya and Meso Hassona slammed some barbells, and a 16 year old cleaned 200kg... All in this week's episode of the Weightlifting House News Show! | The Barbell Buyers Club | https://www.weightliftinghouse.com/sh...

Spencer Moorman is one of the most iconic weightlifters on the internet, riding the wave of not only extreme talent, but also the growth of the sport. Spencer began competing at the age of 8, and by the time he was 20 years old, coached by Glenn Pendlay and training alongside such names as Donny Shankle, Jon North, and Kevin Cornell, he clean and jerked a 204kg American Record. | BARBELL BUYERS CL...

Addison Jones is a 102 kg weightlifter from the USA with best numbers of 170/201. Tyler Smith is Addison's first and current coach, though he now works alongside Glenn Pendlay as they strive to turn Addison into the country's top athlete. In this episode, we spoke about how someone with as little weightlifting experience as Addison snatches 170 kg, how Tyler managed to develop such a talent over s...

On this week's episode of the Weightlifting News Show, we cover the build-up to the World Championships as seen by many of the top athletes and countries of the world. As we approach the three-week mark before the Championships kick-off in Thailand, many lifters are showing off their big lifts to the world! Try the new RP Diet App and get 6 months for $69.99. Use discount code HOUSE Thumb Tape htt...

Dr. Mike Israetel is a house favorite when it comes to providing interesting, educated, and thoughtful conversation on some of Weightlifting's most contentious issues. On this episode, Dr. Mike walked us through the pros and cons of some of the metrics by which we program and track our progress, as well as a solid critique of the everything-by-feel methodology. Try the new RP Diet App and get 6 mo...

We are BACK in the podcast studio recording today's episode after a few weeks apart. We spoke about how we both need to improve to fulfill our real potential, how to program without deloads by using pivot weeks, and programming in jump training. It feels great to back, talking all things weightlifting with the People's Scientist. Thumb Tape https://www.weightliftinghouse.com/products/tape/ Check o...

The weightlifting world has really stepped it up a notch as we approach the 1 month out mark from the 2019 World Weightlifting Championships. Athletes from more countries than we have ever featured on the Weightlifting House News Show have stepped out of the woodworks to show us what they have got, including a full Chinese men's team. Thumb Tape https://www.weightliftinghouse.com/products/tape/ Ch...

Glenn and I really got into this episode talking about all things weightlifting and life, from stories of old, to how Glenn used to train, to the recent diagnosis, and a whole lot more. We had tonnes of fun, I hope you all do! Also if you are interested in supporting Glenn and crowdfunding a golf cart type thing so that he can continue walking Lucky and feeding his chickens, then please do get in...

Pan American champion, Pan American record holder, USA record holder, national champion, world team member... the list goes on and on. Alyssa Ritchey is one of the fastest progressing lifters on team USAW, making her attack for a position at the Tokyo 2020 Olympics more exciting than most as predicting numbers seems almost impossible. We did have a go at it though! Follow Alyssa Ritchey: https://w...

Team Armenia looks incredibly strong as we head towards the World Championships. World record after world record seems to be coming out of the training camp. The rest of the world isn't falling too far behind however, with continental records and personal records all set this week. Thumb Tape https://www.weightliftinghouse.com/products/tape/ Check out the NEW news website - https://www.weightlifti...

Michaela Breeze wears many hats. Weightlifter, coach, commentator, and now an author. Her thoughts on the sport of weightlifting are exact and have been honed over two decades involved in weightlifting. In this episode we touch on having a long career including retiring and returning back to the sport, technique - 'why it's not a fecking pull', mindset, competition coaching, using your glutes, and...

Zach Krych became famous as a weightlifter when he overcame one of the most brutal injuries our sport has to offer. After being told by the doctors that he would never even press an empty barbell over his head again, he worked his way through some of the most brutal training at the OTC, becoming a national champion and setting life-time PRs. This is one of the most inspiring stories our sport has...

Coming at you this week from a car somewhere in Canada! Great lifting last week at the Pan-Am Games, some 'exciting' bomb-outs from the AO2, and some more from around the world. Thumb Tape https://www.weightliftinghouse.com/products/tape/ Check out the NEW news website - https://www.weightliftinghouse.com Support us and receive programming and more podcasts - https://www.patreon.com/weightliftingh...

Today we were joined by the UK's finest, Sarah Davies, and arguably the USA's number one coach, Travis Mash, as they both connect on US soil for an historic training camp! https://www.instagram.com/sarahd_gb/?hl=en https://www.instagram.com/wisdom4weightlifting/ https://www.wisdom4weightlifting.com/ https://twitter.com/MashElite https://www.mashelite.com/ Thumb Tape https://www.weightliftinghouse....

Gabriel Sîncrăian has performed at the highest level in the sport of Weightlifting for Romania for many years. Gabriel still owns European medals, however after medalling in the most exciting session at the 2016 Olympic Games in Rio, he was popped and lost his bronze. This interesting career has led to a unique way of viewing the weightlifting world. Follow Gabriel Sîncrăian below: https://www.ins...

Kate Nye seems unstoppable, Ilya is on the comeback, Armenia is recouping, and the people's lifts was on fire! Thumb Tape https://www.weightliftinghouse.com/products/tape/ Check out the NEW news website - https://www.weightliftinghouse.com Support us and receive programming and more podcasts - https://www.patreon.com/weightliftinghouse Amazon Support Support us by going through our Amazon link whe...

A bit more of a sombre episode today as Glenn explains the difficulties he has faced these last two weeks and continues to face. Glenn has lived the life of a samurai, and despite the many difficulties that have been thrown at him he continues to find joy in our sport. https://marketplace.trainheroic.com/#/org/Pendlay %20WOD Thumb Tape https://www.weightliftinghouse.com/products/tape/ Check out th...

I had the pleasure of being invited onto the RAW Barbell podcast for the third time. I enjoyed the episode so much that I decided to re-upload the podcast here for all of you. Andrew and I talk about our favourite weightlifters, the use of 10s and bands in the lifts, and all about the new qualification procedure. Follow Andrew at the links below! Raw Barbell Podcast - http://www.rawbarbellclub.com...

Great week of weightlifting from around the world this week, plus some updates from inside Team Iran on the state of Sohrab Moradi. Thumb Tape https://www.weightliftinghouse.com/products/tape/ Check out the NEW news website - https://www.weightliftinghouse.com Support us and receive programming and more podcasts - https://www.patreon.com/weightliftinghouse Follow us - https://www.instagram.com/seb...

This episode goes down as an all-time great. Quinn, Josh and I, had the most fascinating discussion on programming for strength and even took a stab at creating a new framework through which to program for the snatch and clean & jerk. THUMB TAPE https://www.weightliftinghouse.com/products/tape/ Check out the NEW news website - https://www.weightliftinghouse.com Support us and receive programming a...

Why do we all lift? Where does our motivation come from? How has it changed over the years? This episode was a nice break from the technical stuff we have been talking about recently, taking us straight back to the roots of this show; Passion and Motivation! Grab some tape! - https://www.weightliftinghouse.com/products/tape/ Amazon Support Support us by going through our Amazon link when you make...

The Tokyo 2020 Test Event from last weekend was a great success, bringing with it three new senior world records, and bringing out some of the greatest weightlifters our sport has to offer! Outside of this competition there was still some top weightlifting from the rest of the world. https://www.weightliftinghouse.com/products/tape/ Check out the news website - https://www.weightliftinghouse.com S...

Greg Everett of Catalyst Athletics is one of the most influential names in the sport of Weightlifting, having produced high-quality information, both in written, video, and audio form, than anyone else. Greg's mindset on the changing landscape of internet weightlifting, as well as his coaching and programing abilities, are fascinating. Make sure you follow Greg Everett and Catalyst Athletics here...

On our final episode of the Programming Theory series, we have a deep discussion on the various methods of managing fatigue, what constitutes fatigue, and how we can move past it, as well as the differences that we all experience in our various responses to a training stimulus. Amazon Support Support us by going through our Amazon link when you make a purchase! Just bookmark the link and shop as u...

Incredible lifting from 17-year-old CJ Cummings at the Junior Pan Ams last week. We also saw some unbelievable lifts by world record holder Simon Martirosyan of Armenia.