Weekly Energy Boost

Kabbalah teaches that everything in our world, including the clothes we wear, have spiritual and energetic value, each piece containing a spark of Light within it that can be elevated or released. We'll examine how to align comfort, energy, well being and self respect when choosing your wardrobe, and what clothing represents spiritually as a tool and vehicle for expansion, and how embracing authen...

The kabbalists teach that our homes have tremendous spiritual influence and that when we design our homes with spirituality in mind, we can foster unity, connectedness and the space for Light to be revealed through us. Kabbalah and spirituality can influence all of our creative processes, bringing us greater clarity and sense of purpose; learn to use its wisdom as a powerful tool to regularly eval...

Dive deep with us into the world of ego and soul, exploring the body-soul connection between how ego-driven extravagance often overshadows soulful giving.. Why is it easier to spend extravagantly on our egos than to spend on our souls? How do we flip the script on spending for our soul and starving our ego? This week we examine the profound difference between wants and needs and challenge ourselve...

Through the lens of spiritual insights and ancient wisdom, this week’s episode illuminates the path of transforming life's chaos into a divine journey of growth and enlightenment. Once you learn to decode the hidden messages of the universe, you hold the keys to unlock profound spiritual transformation and empowerment. Discover the art of recognizing these messages as sacred patterns, imbued with...

Radical renewal requires radical consciousness, and this week there is a planetary shift taking place that will foster our growth and expansion for the next 20 years. The wisdom of Kabbalah teaches that humanity is here to achieve mind over matter - not via wizardry but via the conquering of our own inner battles. Discover the tips and tools that can support you in create the radical change you de...

]True progress and enlightenment often happen away from the public eye, in the quiet moments of introspection and personal struggle. Come contemplate the hidden dimensions of your personal and spiritual journeys to understand what aspects are typically hidden from us and for what reasons - as well as what our truth really is and how to find it. Join us for the next Weekly Energy Boost with @Elishe...

Learn how to rewrite the stories from the so called bad chapters of our lives and turn the wrong paths unto the right ones, and how our failures can lead to our most successful outcomes imaginable. Weaving trust and growth mindset together makes the quest for inner peace an attainable one. Together with unconditional acceptance, we'll use this week to climb another spiritual ladder for a soul's ey...

Embrace the new year with a renewed sense of purpose and spiritual connection. Use the power of kabbalistic tools to enhance inner growth, self-awareness and fill your life with more depth and meaning. Learn how to set the right goals, prioritize self-care, and blaze a new trail toward greater joy, fulfillment and spiritual healing. It may not be the kabbalistic new year, but this week we are cele...

In this poignant episode, we delve into a profound exploration of grief and healing, enriched with insightful Kabbalah wisdom. Explore the deep connection between grief, trauma, and the body's natural response to loss as well as the intricate ways in which our physical and emotional selves intertwine in the face of profound sorrow. You’re invited to a heartfelt exploration of the soul having a hum...

Bonus Mini-Episode In this week's Weekly Energy Boost, entitled "Kabbalah and Mental Health", special guest Karen Adler, MSW, LCSW, shared with us how she begins every session with her clients. Now you can use this same visualization to connect deeply with your soul and create more space for Light to take space within you. You can learn more about Karen’s work at www.healingfromtheinsideout.com .

Embark on a transformative exploration of inner healing and personal growth in this insightful conversation about mental health, Kabbalah and the impact of self-awareness on one’s well being. Discover grounding techniques for relaxation and enhanced focus, and how these techniques can contribute to a more balanced and mindful life. This week our conversation offers wisdom and insights that bridge...

This week’s energy encourages us be discerning about the energy exchanges in our relationships and nurturing connections that are aligned with our values. Now more than ever, our environment matters, so we are offering practical insights and spiritual wisdom on creating and maintaining soulful connections in the face of division and challenges. Tune in for a transformative exploration of the profo...

While there is great spiritual value in surrounding ourselves with a nurturing and supportive community, there are also times when taking space from people and situations becomes the bravest step to take. Recognizing the difference between stepping away and escaping, as well as how we spend our time alone can determine the quality of reality when we return. Discover the guidelines and goalposts fo...

There's no way around it; hurt and resentment have detrimental effects on our mental, emotional and spiritual wellbeing. 'Tis the season to explore options for moving forward, toward personal transformation through acceptance and empathy. Especially when the resentment is toward the Creator, the universe or fortune, the process of "feel it to heal it" can be especially daunting. There is a well pa...

Consciousness is relative to the individual, and therefore the process of climbing the ladder of consciousness is a personal process. Regardless of your pace or past, it requires practicing radical honesty, perspective shifts, overcoming self doubt, transforming negative beliefs, and a focus on gradual yet consistent steps toward personal growth. Kabbalah teaches that consciousness is not somethin...

Human beings are wired to seek pleasure and avoid pain, sometimes foregoing much desired long term goodness for a fleeting yet immediate moment of thrill. How can we strive for greatness when we're constantly chasing relief? What are the tools and strategies that can rewire us for lasting greatness and fulfillment? This is the week to reconcile the inner conflict between instant gratification and...

This is the week on the kabbalistic calendar that awakened the first real estate transaction in human history. Therefore, the kabbalists teach that this week we can tap into the very same energy that allowed for a Light-filled, profitable transaction. We'll also delve into the principles and tools that the ancient kabbalists revealed for marketing, buying and selling in a way that's win-win for ev...

Now more than ever, humanity is polarized. Our world seems to be reaching unprecedented levels of extremism. What role do we play in bringing the human race back into balance? What can we as individuals do to make a difference, especially when we don't see ourselves as part of the "problem"? Peace and harmony are within reach, so we're breaking down the mindsets and processes to tip the scales in...

This week, the universe broadcasts a unique frequency that enables us to draw closer to our soulmates, so we're focusing our energies on everything love and relationships! Based upon listener questions about various relationship dynamics from dating and friendships to family and partnerships, this week's episode delivers insightful and empathetic answers, advice, and even personal experiences. Joi...

Today we explore the art of navigating chaos and finding inner harmony amidst life's turbulent currents. In this episode, we embark on a journey of discovery as we delve into how to navigate the storms that arise in our lives. Just as a ship navigates through rough seas, you too can navigate chaos by connecting with your inner compass. By finding your point of calm within, you become the captain o...

Every month, the new moon and full moon offer us two distinct energetic opportunities. This week marks the end of the month of Libra, the new moon of Scorpio, and a solor eclipse. In 2 weeks, we'll also experience the full moon in Scorpio and a lunar eclipse. Discover how solar and lunar eclipses can serve our spiritual transformation whenever they happen, and specifically what these upcoming occu...

In our quest for joy and happiness, many of us inadvertently put ourselves in the dark by defaulting to fear, scarcity, people pleasing and stressing out. This is the week to increase our capacity for joy and fulfillment, so we're talking about the practices and principles to keep our vibes high and our joyfulness even higher. Discover your own barriers to living happily ever after, and tap into t...

There is a unique opportunity in every week of the year, and according to Kabbalah, this week affords us the ability to access our greatest potential. You can absolutely fake it 'til you make it, and you can also discover the wisdom and tools to become the best version of yourself. Hint: its not about productivity! Tune in for a personal and practical conversation between two individuals who are d...

EXTENDED EPISODE + MEDITATION (meditation begins at 36:15) Our consciousness is a broadcast to the universe, attracting to us the people and situations that can best help us reach our potential. When we learn to slow down our brain waves and direct our intentions to operate more from a heart spece, we unlock barriers and blockages that formerly prevented us from experience joy, connection and fulf...

Whether you're seeking to reignite your passion, restore your sense of purpose, or simply immerse yourself in the healing energy of renewal, this episode offers a tapestry of insights and practices to guide you on your path. Join us as we dive deep into the essence of spiritual rejuvenation, uncovering time-honored kabbalistic wisdom that guides us towards personal transformation and spiritual reb...