Weekly Energy Boost

Are you ready to split your own sea?  This week is all about accessing and harnessing the power of miracles in our lives.  Kabbalah teaches that connecting to the unlimited blessings and Light of the Creator, our main work is to expand our mindset and perception to live in an unlimited reality. But don't worry, we're also sharing the practical steps and spiritual principles for inviting more mirac...

Leading in uncertainty is all about the maintaining an elevated mindset and trust in the unknown. In this month of Capricorn, the heavier energy awakens the need for strength and guidance. So this is the week to shift from ego-driven control to trusting the Creator, as well as becoming comfortable making unpopular decisions and facing opposition.  If we can maintain internal stability and trust, e...

We’re all great at changing when life requires it.  External pressure demands adjustment and altering our course, and when the external pressure ends, it’s also easy to go back to the way we were.  Kabbalistically speaking, the most powerful and profound change actually takes place when we have the leisure and freedom of time and comfort. This week we’re offering practical advice on maintaining sp...

This week, we begin a six-week spiritual voyage of redefining personal stories and breaking free from repetitive patterns.  This period offers us an opportunity to address unlearned life lessons and transform long standing emotional challenges.  Discover the techniques and mindsets that can support you in taking advantage of the energy available.  This is the week to commit to change and transform...

Delve with us into the spiritual significance of endings. Kabbalah teaches that endings are not negative but can be opportunities for new beginnings. While its normal and natural to see end as a kind of death or loss, when we tap into our higher consciousness, we can more easily recognize the hidden opportunities for growth and expansion that lie on the other side of completion.  Discover best pra...

This week, the new year coincides with the new moon of Capricorn, so we're looking at all of the newness that 2025 will shine upon us. We take a deep dive into the astrological significance of Pluto, Saturn, Neptune, and Uranus moving into new signs, an impactful transition from earth and water elements to air and fire. This all indicates a shift for humanity from stability and predictability into...

The wisdom of Kabbalah provides us with tools to harness the spiritual energy of every hour, day, week and month. And we aim to provide that wisdom in every episode of Weekly Energy Boost, together with practical examples, anecdotes and opportunities to learn more. This wisdom and these tools can enhance our personal growth journey and connect us more deeply to our purpose. This week offers us a c...

Practicing the art of waiting requires an attitude of surrender, trust and spiritual maturity, rather than reacting out of ego. With practice, you can learn to navigate challenges with more patience, wisdom and faith in the perfection of the universe. This week the universe pushes us to keep the big picture in mind and even if you can't see the divine plan unfolding, it is working for your highest...

The kabbalists teach this secret to greater success in anything that we do: before any endeavor in the physical reality, the potential for success lies in our asking for spiritual support - in the form of angels, righteous souls, the Lightforce of the Creator - to begin (and sometimes finish) the work for us! Because everything in our world has its roots in the spiritual worlds, it’s always more e...

If perception creates reality, how can we cultivate the belief and trust needed to achieve our unlimited potential? What practical tools can we use to reframe our desires and connect to the unlimited reality? How can we shift our mindset from seeking relief to accessing greater possibilities? We'll answer these questions and more as we delve into the topic of Perception vs. Reality. Join us for th...

Each one of us is a collage of our past experiences, past lifetimes and unlimited potential. The impact of past family trauma can affect our individual healing processes and prevent us from fulfilling our infinite purpose. This week we're exploring how generational healing differs from individual healing, how unresolved trauma can be passed down through spiritual and physical DNA and the role of f...

This week we are focusing on the ways that  major life events, such as illness, addiction, and financial crises, can be an instrumental part of a spiritual journey.  Facing these storms with radical acceptance is the first step in learning to shift from panic to trust in the divine process, no matter how big or small the storm.  Join us in a discussion about the transformative potential of adversi...

Throughout this week, as well as the month of Scorpio, we are given a heightened opportunity to embrace the unexpected in life.  Learning to detach from preconceived plans and trusting the universe's guidance sounds easier said than done - and we’re breaking down the practical ways to welcome things that would otherwise be surprising and even disappointing.  Join us as we discover how to build the...

According to Kabbalah, while our gifts and our growth opportunities are predetermined, we can access better destinies through free will. This week we have the ability to tap into parallel destinies to shift to a more fulfilling life, as long as we're willing to embrace honesty, humility, and trust in the divine plan for us. Although certain challenges may part of our soul's journey, when we seek s...

According to the Kabbalists, every week of the year provides us with a unique opportunity for growth and transformation.  This week invites us to tap into to our personal strength by embracing vulnerability and authentic connections for true expansion.   Whether the impetus comes from external influences or the inner drive to overcome our shortcomings, we can utilize our true self - our soul - to...

Creating a new beginning, or "Genesis," in one's life requires both internal growth and deeper foundations to support external changes.  So this week we’re discussing how true growth involves letting go of ego, embracing discomfort, and trusting the process. Find out how to release your fears around productivity and self-worth and to embrace this week’s unique support to help us to start anew, Joi...

This week we enter a cosmic window that allows us to achieve personal and global growth by overcoming internal barriers to access our next level. By being open, embracing discomfort, and maintaining joy and trust - there is no limit to the expansion awaiting us. Discover the ways in which we can take advantage of this week, and how what we do this week can influence our entire year, increasing our...

This week, the universe invites us to discover our true identity. Together we'll learn to distinguish between soul desires and illusionary desires, as well as how to focus on our soul desires, such as spiritual growth, giving, and understanding life's purpose. We'll share practical examples of how to integrate soul desires into daily life, even in professional settings, and the importance of choos...

Delve into the nature of compulsive behaviors from a Kabbalistic perspective. Discover why we experience these patterns and their impact on our spiritual and personal lives. Learn how to recognize compulsions and explore practical techniques for overcoming them. It’s time to find strategies for creating healthier habits and overcoming common challenges in the quest for liberation. Join us for the...

It’s time to face fear, change, and transition. Discover how our misinterpretations of fear can cloud our perception and how to confront and navigate through these feelings. We discuss how to manage uncertainty and the role of spiritual forces during transitions. Learn practical tips for handling overwhelming emotions and understand the consequences of resisting change. Finally, uncover the benefi...

This week is all about unlocking hidden strength. Whether these strengths are inherent or developed over time, we can learn proactive strategies to uncover and activate them. We’ll also discuss the connection between hidden strengths and our soul's purpose, and how discovering these strengths can lead to greater fulfillment and purpose. Join us as we address common obstacles and misconceptions, an...

We all feel, at times, that life is an uphill battle, and this week invites us to explore the context of our struggles. Discover how Kabbalistic teachings define true victory, and how the language we use can affect our everyday victories. We'll examine the idea of inner battles and their impact on daily life, practical techniques for maintaining a positive mindset, and the role of Tikkun in overco...

In this episode, we explore the power of self-reflection (not self-judgment!) and its role in personal growth. Learn how evaluating yourself proactively can reduce life’s challenges and discover practical self-evaluation techniques that can in turn enhance your relationships as well as provide tools to manage guilt and shame. We share insights on how to use self-evaluation - not judgment! - as a p...

This week we receive a powerful gift, which is the spiritual vision to "see" that our circumstance - as well as everyone else's - is no accident. It is our test. Up or down, high or low. When we make our connection to our Source (our soul) our first priority, then no matter what happens, we cannot fail. Discover the mindsets and actions that can align us with the gift of true vision this week and...

Many of us are focused on doing the "right things", being good people, raising our self awareness and improving our character.  And yet sometimes it seems like the more we run after a better life, the further it runs from us.  Kabbalah teaches that gratitude and appreciation are essential for expanding one's capacity to receive blessings. We'll discuss the tools and mindsets that cultivate gratitu...