Weekly Energy Boost

Part of our spiritual work is to take care of ourselves physically. Our body is always sending signals to let us know which aspects of our physical health need attention. Usually, we aren’t listening or even choose to ignore these signs. This week we’ll discuss how to prioritize physical wellness and integrate spiritual consciousness into our health practices. Join us for the next episode of the W...

This week we’ll talk about how to clean up our “internal environment” – awakening the flow of energy in all aspects of our life to connect with our wholeness. Join us for the next episode of the Weekly Energy Boost with @ElishevaBalas and @DavidGhiyam. Watch LIVE Mondays at 10 am PT / 1 pm ET on The Kabbalah Centre – YouTube or catch the latest episode wherever you listen to podcasts. Visit  www.w...

We’re all stubborn in one way or another. Whether it’s our attachment to an opinion or belief system, our need to control, or our refusal to give up. And these things can actually block our ability to be happy. This week we’ll explore how we can let go of these behaviors and become more open and flexible with special guest, Batya Solomon. Join us for the next episode of the Weekly Energy Boost wit...

Maintaining a state of happiness can be challenging at times. But with a little focus and daily practice, you can generate a strong sense of joy from within. This week we’ll share practical ways to boost your journey to happiness and well-being. Please join us for special pre-recorded episode of the Weekly Energy Boost with @ElishevaBalas and @DavidGhiyam. Watch Monday at 10 am PT / 1 pm on The Ka...

It’s natural to be unhappy at times. But when negative emotions “settle-in” and take over, they can have a lasting effect on our health and well-being. This week Daniel Naor joins us and we’ll discuss the dangers of sadness – physically and spiritually – and how being happy can actually improve our health. Join us for the next episode of the Weekly Energy Boost with @ElishevaBalas and @DavidGhiyam...

Are our experiences in life predetermined? Or do our choices influence our circumstances? Can we actually change our destiny? This week we’ll talk about luck, fate and destiny and how – according to Kabbalah – you can change yours! Join us for the next episode of the Weekly Energy Boost with @ElishevaBalas and @DavidGhiyam. Watch LIVE Mondays at 10 am PT / 1 pm ET on The Kabbalah Centre – YouTube...

At times the pressures of life become so overwhelming it seems there is no way out of the darkness. So, what do you do when you feel like you just can’t handle it anymore and negative thoughts take over? This week we’ll share the Kabbalistic secrets for overcoming distress and discuss how we can unleash our inner power with clinical psychologist Dr. Richard Oelberger. Join us for the next episode...

Sometimes circumstances beyond our control appear to take our lives off course. We often label these experiences as “bad.” This week we’ll talk about the Kabbalistic perspective on “good” vs. “bad” and “right” vs. “wrong” and how shifting how we observe our experiences can help us quickly recover from “bad” situations and effectively support others in creating a new outlook. Join us for the next e...

Everybody has good days and bad days – some that stretch into weeks, months, and even years. But how do we stay in a good headspace regardless of what’s going on around us? This week we’ll share techniques for staying centered, balanced, and connected in the face of chaos and challenge. Join us for the next episode of the Weekly Energy Boost with @ElishevaBalas and @DavidGhiyam. Watch LIVE Mondays...

We all have habits that we aren’t good for us, yet we continue to do these things anyway. Likewise, there are important things we know we should do for ourselves and for others, and yet we don’t. When we engage in patterns of behavior such as laziness or procrastination, we undermine our own goals and values. This week we’ll discuss the roots of our own inner resistance and the practices we need t...

Grief and sadness are part of the human experience. These overwhelming and difficult emotions serve as an opportunity for immense spiritual growth. This week we’re joined by trauma informed psychotherapist Karen Adler, MSW, LCSW to discuss how we can approach grief, loss, and the process of healing from a spiritual perspective.  Join us for the next episode of the Weekly Energy Boost with @Elishev...

We’ve heard about the physical benefits of sleep, but most are unaware of the role it plays in our spiritual development. This week we are joined by Kabbalistic Sleep Consultant Mordechay Balas, who will share tools and practices to elevate our consciousness and amplify the messages we receive during each night’s sleep. Join us for the next episode of the Weekly Energy Boost with @ElishevaBalas, @...

We often seek the input of teachers, coaches, or mentors to help us achieve our personal and professional best. But what about support for our spiritual growth? This week we’ll share how to access spiritual guidance – in the physical and metaphysical world – to help us realize our soul's purpose. Join us for the next episode of the Weekly Energy Boost with @ElishevaBalas and special guest, @Batya_...

Humanity is experiencing a collective shift in consciousness. This week, we’ll talk about the importance of being part of a spiritual community and the power that sharing space with like-minded people --- even virtually --- can have in these transformational times. Join us for the next episode of the Weekly Energy Boost with @ElishevaBalas and @DavidGhiyam. Watch LIVE Mondays at 10 am PT / 1 pm on...

The physical world seems to demand so much of our energy and attention that we often focus more on our physical wellbeing than our spiritual wellbeing. This week we’ll discuss why spirituality is so important and explore ways to make it more of a priority in our lives. Join us for the next episode of the Weekly Energy Boost with @ElishevaBalas, @DavidGhiyam and special guest, Marcus Weston @iammar...

How do we reveal Light in dark situations? Is it “spiritual” to stay in toxic relationships and situations to reveal Light? Or can we just walk away? In our final episode of our relationship series, we’ll share the answers to these and other eye-opening relationship questions. Join us for the next episode of the Weekly Energy Boost with @ElishevaBalas @DavidGhiyam and certified matrimonial attorne...

In the third episode of our relationship series, we’ll delve into the spiritual significance of masculine energy and exploring the unique role it plays in our relationships. Join us for the next episode of the Weekly Energy Boost with @ElishevaBalas and @DavidGhiyam. Watch LIVE Mondays at 10 am PT / 1 pm on The Kabbalah Centre --- YouTube or catch the latest episode anywhere you listen to podcasts...

Every person and every relationship possesses both feminine and masculine energies. Understanding these two opposite, yet complimentary forces can help us achieve greater happiness in our relationships. In the second episode of our relationship series, we’ll explore the power of the divine feminine and its role in relationships. Join us for the next episode of the Weekly Energy Boost with @Elishev...

Relationships that reach their highest potential give our lives great meaning. These connections can be a source of strength and happiness, giving each partner a true sense of self and real purpose. This week we’ll demystify relationships, uncovering their true purpose and the qualities that make them great. Join us for the next episode of the Weekly Energy Boost with @ElishevaBalas and @DavidGhiy...

Kabbalah teaches that everything – even money – has consciousness. This week we’ll the examine the spiritual side of money, exploring the mental and spiritual barriers to abundance and tools and meditations to overcome them. Join us for the next episode of the Weekly Energy Boost with Elisheva Balas, David Ghiyam and special guest, David Strulowitz, J.D., LL.M. Watch LIVE Mondays at 10 am PT / 1 p...

Habits are an intrinsic part of who we are and how we function. And when it comes to accomplishing goals, our daily habits can contribute more to our success than any other single transformative action. This week we’ll reveal how to align our inner and outer worlds to achieve greater success. Join us for the next episode of the Weekly Energy Boost with @ElishevaBalas and @DavidGhiyam. Watch LIVE M...

From a spiritual point of view, the only thing that truly belongs to us is our time and our energy. Yet, we invest very little consciousness in how we spend these valuable resources! This week we explore how conserving time and energy can actually lead to a more prosperous life. Join us for the next episode of the Weekly Energy Boost with @ElishevaBalas and @DavidGhiyam. Watch LIVE Mondays at 10 a...

The universe wants everything for us, including financial success. It’s actually our birthright to be prosperous. But we believe that prosperity is a source of happiness, when in fact it’s a result. This week we’ll discuss how to grow our consciousness around money and begin cultivating an abundance mindset to attract more sustenance into our lives. Join us for this episode of the Weekly Energy Bo...

Astrology can help us understand the energetic influences affecting us as individuals, groups, and nations. This week we’ll talk with renowned Kabbalistic Astrologer, Yael Yardeni, as she forecasts what’s in store for the coming year and shares how we can use astrological insights to tap into our strengths to create a new personal and global destiny. Join us for this episode of the Weekly Energy B...

Many of history’s greatest breakthroughs emerged from the transcendence of worry and fear. This week we’ll discuss spiritual strategies for overcoming fears to create our own personal breakthroughs. Join us for this episode of the Weekly Energy Boost with @ElishevaBalas and @DavidGhiyam.  Watch LIVE Mondays at 10 am PT / 1 pm ET on The Kabbalah Centre YouTube or catch the latest episode wherever y...