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What am I reminded today? I think of three Of two braved men have died in civil pursuits All wearing perfect tailored suits, As one woman … Championed the bravest … of the Big Apple … as she takes a bite of it … I have to pause MLK, Jr represented change, fight for equality, Social justice, end of multi-racial discrimi- nation, an awakening to end desegregation His blood whiter and purer than any...

Our dear friend Dr. R. Craig Hogan is with us again today for the fifty-second time, which is about right, since we are in our thirteenth year of doing weekly Seek Reality podcasts. And Craig has been with us regularly, every three or four months, since we began in June of 2013. Craig Hogan was our very first guest! Back then, He had published the first edit...

Are you thinking of moving to another country, for a job, for school, retirement, or just because? It’s not like moving to another city or another State! Impulsivity of ADHD is not a good idea here, we have to think carefully about doing so, there are challenges for neurodivergent folks which are not there for others. It can work out, to be sure, it could be a wonderful experience. Or not. Here ar...

Deanna Ashworth, a Certified Dog Trainer walks us through humane muzzle training.   If you have a reactive dog – or even just a dog that may be unpredictable – muzzle training maybe your answer. As your pet’s guardian, it’s incumbent on you to ensure your dog’s safety, and the safety of those around you both human and canine.  Beyond...

Join  Doc Holliday  this week as he looks into what the Justice Department has accused the Southern Poverty Law Center of doing. Anyone remember the hate shown at Charlottesville? Did the SPLC help fund the racists that showed up there? Did the SPLC raise large amounts of money because they helped pay racists to act like racists? Lots of questions and Doc plays an interview clip that you need to h...

What does it really take to create something iconic — something that not only captivates the eye, but moves people, builds community, and leaves a lasting legacy? In this episode of The Exquisitely Aligned Show , Gina Maier Vincent sits down with Rosemary Krieger, President and CEO of Dolphin Promotions and the visionary behind the Palm Springs Modernism Show, now an internationally celebrated eve...

Welcome to a special Kitchen Chat® featuring luxury home kitchens. Host  Margaret McSweeney   returns to one of her all-time favorite locations for this landmark episode: the historic  The Brazilian Court in Palm Beach . Here is a look at our video chat: https://www.youtube.com/watch?v=g4vW5KtJuJQ Joining Margaret is  Stacy McCarthy, CMKBD . As a Certified Master Kitchen and Ba...

The Challenge Most adults answer “How are you?” with a reflexive, unexamined “I’m good.” But beneath that surface lies a high-pressure system of “long-term forecasts”—the relentless convergence of professional accountability, family dynamics, and financial complexity. This presentation is not just an introduction to a mode...

What happens when love refuses to end—even after death? Today we’re joined by author and artist Janet Kaufman. Our delightful friend Janet’s life was forever changed by the passing of her beloved son, Alexander. But hers is not just a story of grief. It’s a story of a love that endures, of powerful connections that transcend death, and of a bond between mother and child that has continued to...

Host of the Soberness Podcast, Cat Greenleaf, shares her experiences as an alcoholic and getting sober while parenting. She and Bryce Hamilton, LSCSW, discuss how addiction and alcoholism affect parents, where and how parents struggling with addiction can find support, and offer empathetic feedback and encouragement.  They share the statistics and first-hand experience of what being a child o...

Join  Doc Holliday  as he shines the light into what is happening in Iran as the world holds its collective breath. Who will blink? Who is running Iran? Will oil prices sky rocket? How will President Trump handle this situation? Many questions are being asked and you will get some great insights on this week’s show. Click on now!

What is art …If it can’t be witnessed? What is art … When you can’t write a poem to the skies and smile to the heaven and look up to God Why state? Because, they cut off Your defense line, your arteries? Now you bleeding … There, no gauze can close those wounds They left doing all the talking They’ve cut off Your life’s source … Now, they look at everyone as their final source Now, you must write...

Do you worry that other people will discover you are not as competent as you appear to be? Are you aware of how much energy it takes for you to appear that way? Do you feel you have to “perform” at work or at social events, then crash when you get home? Masking is a survival skill, a way of dealing with discomfort and shame. It costs persons with ADHD or ASD a huge amount of cognitive and emotiona...

There’s a new American princess She’s nothing like we’ve ever seen Perhaps Peggy Fleming and Dorothy Hamill Nicknamed the Hamill Camel and Short … and Sassy, shampoo commercial What will be the next ice princess We know of course is Alyssa Liu The crown princess of the 2026 Milan Winter Olympus … She was cheered as she jumped like an Newly crown ice princess … that she was There was no doubt she s...

In this episode, How Interior Design Shapes Your Mood, Energy, and Nervous System with Greg Marinelli, we explore something that quietly influences nearly every moment of your life: the spaces you live and work in. The environments around you are not neutral. They shape how you feel, how you think, how you connect, and even how you heal. Yet most people move through their spaces on autopilot. They...

The “AdultEmotion Heart Weather Model” is your mindfulness-based self‑reflection space—an invitation to pause, breathe, and read the sky inside yourself. Instead of tracking the weather outside, you’ll learn to notice the shifting atmosphere within your own thoughts, emotions, and actions. In each episode, Eartha steps into the role of a compassionate intern...

President of the Board of Directors of Coptic Survivor, an organization fighting to end clergy abuse in churches, Melanie Sakoda joins Bryce Hamilton LSCSW to discuss sexual abuse in churches and schools. They talk about the lack of discipline abusers face, common reasons why perpetrators are not held accountable, help outline the profile of typical abusers in these settings, and what we can do ab...

What happens when the plan stops working? This episode breaks down what real crisis leadership looks like. Using insights from  Resilience and Renewal  by Robert S. Littlefield, we examine how Lions Clubs International adapted in real time—through grassroots action, middle leadership, and a mission that never stopped. This isn’t about the crisis. It’s about how you respond when control i...

Yes, there is an update on the Strait of Hormuz this week, but we know that the strait is changing by the hour. So get ready for a show with some thoughts and inputs that you may not get anywhere else. The negotiations went nowhere with Iran, even with the Vice President J.D. Vance as one of the negotiators. What is the reason for the two week ceasefire? Was the U.S. ready for a no answer from Ira...

Our delightful guest today is Rob Thomas, who has spent the past 20 years helping big companies to get themselves unstuck. He sits down with teams, listens hard, asks the right questions, and turns fuzzy goals into clear, executable plans. From automotive giants to banks, energy firms to tech startups, he’s worked all over the world figuring out what people really need and how to make  that  happe...

Have you ever heard someone say “ADHD isn’t real, those people are just lazy, no willpower.” Ever seen a post or an article which says “ Taking stimulants will cause children to become addicted to them, everyone knows amphetamines are dangerous”.  Guess what? Both of those statements are WRONG. A person who wears glasses can’t take them off and read better by trying harder, just as a person w...

We are born on earth in order to learn two great spiritual lessons. First, we are born to learn to love ever more perfectly. And second, we are born to learn to forgive completely. Yes, to forgive  completely . No matter what ever might be done to us, our task is to learn to forgive it completely! My dearly beloveds, learning forgiveness and love very well are what  life  ...

In this gentle, imaginative episode, Eartha introduces  Heart Weather , a playful mindfulness activity that helps children understand and express their emotions using clouds, sky pictures, and simple weather metaphors. Through a cloud‑spotting game, kids learn that just like the sky, their feelings can shift, change, and move — and t...

You may be be drowning Perhaps in bills … In the ocean as your boat collapsed Sharks underneath as you tried to breath Should you get reacquainted? Should you let yourself drown? You may think … No point to try Where should you start? You’ve no life guard There’s no safety net There you’ve no friends Should you sound your cries Will anyone hear you? Where are your beliefs, when you’ve none Is bett...

Oh, boy, it’s easy peasy for everyone in the state of Washington now because the super rich will now pay for everything, it seems. But does money hang around where it is not respected? Will the holders of the money stay in the state when there is opportunity to vote with their feet?  Doc Holliday  has a lot to say about this liberal/progressive/socialist plan on this week’s show. Click...