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The book is a series of 93 poms. It is a journey into the deep recesses of your person. Throughout the book, a call to a decision, a call to action, and a call for reflection are made. This book takes you to a place many fear, the bottom line of your emotions, your true intent. As you explore who and what you really are a realization occurs – you really do nothing apart from a thought. This...

Did you know that something as simple as how you breathe could be the secret to calming an anxious moment, sharpening your focus, or even waking up your morning energy? In this episode, we’re diving into the fascinating world of intentional breathing—and trust me, it’s more powerful than you might think. We’ll explore how your breath a...

Mother: You brought me life You brought me joy … You brought me not out of Egypt … But, out of the womb with God’s perfume Mother, while you on Earth … Is your lovely perfume of love that, I see Is what I feel in my heart … Is what, it was in your country that I was born Mother, I lived … for nine months in your country, first I realized all your sacrifices You done … You shown me love You’ve divi...

What has made America great? Why is celebrating this July 4th so special?.Join  Doc Holliday  with a special program to prepare you for celebrating our nation’s 250th anniversary..Have you ever wondered what caused free men to challenge the most powerful nation on earth in 1776? What prepared them to do so? Click on for a special show right now!

Janet Dunne spent years searching for answers to bipolar disorder and depression, finding guidance in unexpected places ranging from hospitals and therapy to spiritual teachers and self-help books. Along the way, she discovered that many of those lessons pointed to the same simple idea: acknowledge your thoughts and feelings, but don’t let them control you. In this episode, we explore her de...

Men’s mental health advocate and clinician, Ethan Getchell, joins Bryce Hamilton LSCSW in this episode to talk about mental health and depression signs in children and teens, specifically for males. He describes covert depression and how it may manifest and talks about the role societal conditioning for male expression plays a role in depression for boys. Together they talk about anger as an emoti...

Do you find Artificial Intelligence (ai) baffling, mysterious, useful, fantastic, or dangerous…or any combination of those? It is a great tool for persons with ADHD to simplify, organize, brainstorm, revise emails and articles, create custom ToDo lists, meal planning, organize thoughts hanging around in your mind (kinda. As if any ADHD mind can be organized 😉 …and much more well beyond my underst...

In this episode, Eartha gently reframes the way many of us are taught to approach healthy change. So often, wellness advice asks us to  adopt  — to commit, to overhaul, to make a permanent decision today. But for many of us, that pressure leads to grief, sacrifice, or quitting before we even begin. Drawing on her exper...

Our guest this time continues a wonderful tradition here at Seek Reality, as we help promote the annual Spiritist event held in the United States each year. Visit: https://www.spiritist.us . Peter Hays, Outreach Director of the United States Spiritist Federation, returns to Seek Reality to discuss the growing Spiritist movement and the upcoming 20th Annual US Spiritist Symposium. Learn about Spiri...

Who is the Greatest? Not Alexander the Great, Andre the Great, Houdini, Ted Turner; a television legend, Walt Disney, George Washington, president JFK! … This claim goes to Jesus Christ, the Super Star! How can we grab an answer? How about, Saint John Paul, the II, Roman Catholic Church leader 1978-2005. God calls us Great and/or we call ourselves great! The greatest man ever lived The most danger...

Educational and Child Psychologist, Dr. Tamara Houssain, joins Bryce Hamilton LSCSW, to discuss her research and expertise as it pertains to children and anxiety. They dive into the brain science of what’s going on when a child is experiencing anxiety and why. Together they share from a logical perspective how to actually help reduce the “alarm” in the brain that causes an anxiety attack and help...

When Larry Freeborg was just 40, shortly after Christmas in 1979, he lost his wife to leukemia — and only days later, he also lost his job of 18 years. So there Larry was, a widowed father of four, with no income, and no future that he could see. No nothing at all. What followed for Larry wasn’t a quick recovery, either. But instead, it was a decades-long journey of learning how to grieve, how to...

Kim Vu, MD, shares her extraordinary journey from Vietnamese refugee to physician, along with powerful lessons on resilience, gratitude, motherhood, identity, and what it truly means to live fully. In this heartfelt episode of the Exquisitely Aligned Podcast, Gina Maier Vincent sits down with Kim Vu, MD, for a powerful conversation about resilience, gratitude, identity, and what it truly means to...

The Author Dr. Abraham was born on a poor farm in 1939, with ten siblings. “I did not even own a pair of shoes until I was 10 years old”. He developed a love for learning, and at seventeen, he became a communist. His eloquent speeches attracted large crowds, but deep inside he felt empty, and the longing for God only continued to grow. His life changed dramatically one night, as he entered a churc...

Alexandria McCord is a Houston inner city high school history teacher by day, and a justice serving vigilante by night, while on a mission to find the gang who murdered her parents. She’s also a champion of the underprivileged students, using her own system of justice outside the permissible boundaries of the law. While eluding the persistence of a detective, she learns the truth about the m...

Double board-certified Diplomate of the American Board of Psychiatry and Neurology and UCSF fellowship-trained Child, Alodescene, and Adult Psychiatrist, Dr. Debbie Raphael MD, joins Bryce Hamilton LSCSW in this episode to talk about the relational health between parent and child. They discuss common parenting models authoritarian, permissive, and authoritative, as well as what the research says a...

As the school year winds down and summer knocks on the door, parents and caregivers are left with a little extra space — and a familiar question: how do we want to fill it? In this episode of  Transition Awareness Breathing , host Eartha invites you to foster just one mindfulness skill this summer. Not a whole new lifestyle. Just one small practice, the way you’...

Join   Doc Holliday   as he interviews Tennessee’s newly drawn 9th congressional candidate Charlotte Bergmann. With the state legislature of Tennessee’s recent redistricting of congressional maps we hear from one of the candidates for the Republican nomination of that newly drawn district. Please click on for another great show!

Hantavirus should we panic? Hantavirus any need to panic? Hantavirus can it spray like CoVid, FLU or RSV? What is Hantavirus? Hantavirus belongs to the family Hantaviridae With the Oder Bunyaviruses …It is NEG-Sensed, Single-stranded RNA viruses, main disease “Hantavirus Pulmonary Syndrome (HPS) Mostly found in the Americas with +cases by the Mississippi River, Asia & Europe … If there’s any c...

Alexandria McCord is a Houston inner city high school history teacher by day, and a justice serving vigilante by night, while on a mission to find the gang who murdered her parents. She’s also a champion of the underprivileged students, using her own system of justice outside the permissible boundaries of the law. While eluding the persistence of a detective, she learns the truth about the m...

The Author Griff Ruby is from Lompoc a small community town close to the stunning Pacific Coastline of California in the United States. He has been married to his wife Juliet for over twenty-Seven years. Griff like me was born in 1958 and for most of his life he has been searching for the true meaning of Christianity. That search took him on a journey as he explored various religious teachings, bu...

Divorce isn’t a new chapter it’s a detonation. In her book “Divorce is F*cked! A No Bull-Shit Survival Guide for Men”, Tracey McMillan draws on 30 years in family law to show what actually happens when things fall apart. This episode looks at how to stay steady, think clearly, and protect what matters when everything feels like it’s slipping because in the end, it comes down to how...

Our guests this week are Seek Reality special favorites! Carol and Mikey Morgan are with us today for the 29 th  time, which is, as most of you know, a special honor for us. Theirs is a truly  amazing  story! Mikey Morgan is a Sixth-Level Being who last had lived on earth in the 1600s, so he was already back then a very advanced Being, and vibrating almost at the Godhead level. But he was very muc...

For Every Parent Who’s Wondered If Mindfulness for Kids Really Works.  The Receipts Behind the TAB Program If you’ve ever watched your child melt down in the school pickup line and wonder whether anything actually helps — this episode is for you. Eartha is the creator of the Transition Awareness Breathing (TAB) program, and since 2018 has taught children to breathe, noti...

If there were some fairly simple changes to your environment and to your habits which you could make to get more energy, better focus, and reduce the exhaustion of overwhelm, would you want to know about them? You are in the right place! Join my guest  Brooke Erickson, RD  and I as she explains how our exposure to light and darkness controls our human circadian rhythm, the air traffic controller o...