webe Together

What if your exhaustion wasn’t a sign you’re doing it wrong — but proof you’ve been doing too much for too long? 😮‍💨 In this soul-shifting episode of webe Pärents , Matt & Alona crack open the “Super Parent” myth and expose how hustle culture is silently draining joy, connection, and self-worth from families. 😩 Ever feel like your identity is swallowed by your child’s schedule? 🤯 Wonder wh...

What if your child confided in AI before coming to you? 😳 In this episode of webe Pärents, Matt & Alona get deeply personal, sharing the emotional, surprising, and sometimes unsettling ways AI is showing up in family life. This isn’t your typical tech talk — it’s a raw, real look at how connection, parenting, and emotional support are being reshaped by artificial intelligence. 🤯 One child sa...

Disagreeing Without Disconnecting-Letters from our listeners: A family group chat explodes over politics. A 9-year-old parrots a divisive comment from school. A parent watches herself repeat the same judgmental tone she swore she'd never use. Episode 29 of webe  Parents is raw, real, and wildly useful: it dives into what happens when disagreement becomes disconnection—and how to change that p...

In today's increasingly polarized world, disagreement often leads to disconnection — but it doesn’t have to. In this episode of webe Pärents , Drs. Alona Pulde and Matthew Lederman explore how we can model compassionate disagreement for our children, teaching them that connection can thrive even when opinions differ. Using the “Three C Bridge” — Curiosity, Compassion, and Connection — they of...

Ever feel like you're more than just a soccer mom or the homework helper? 😅 In this episode, Drs. Alona Pulde & Matthew Lederman dive deep into the subtle (and often sneaky) ways we lose ourselves in our kids’ lives. 💡 Real stories from parents like: ✨ Lisa, the dance mom who found herself (and a new photography biz) after her daughter left for college. 🏈 Mark, the football dad who re...

In this heartfelt episode of webe Pärents , Dr. Alona Pulde and Dr. Matt Lederman explore the often hidden emotional struggles of parenting—from feeling unseen to navigating meltdowns (both our kids’ and our own). They dive into how early childhood experiences shape our reactions today, why “meeting needs” is at the heart of every behavior, and how guilt-free parenting starts with self-connection....

Ever had a moment where your child was overwhelmed, shutting down, or struggling to express their emotions? Instead of pushing for a conversation, try this: write them a letter. ✍️💙 In this episode, we dive into the power of co-regulation through letter writing —a heartfelt way to help kids feel seen, heard, and safe. Whether it’s a note slipped under their pillow after a tough day or a message l...

In this episode of webe Parents , Dr. Alona Pulde and Dr. Matthew Lederman explore a powerful yet often overlooked parenting tool: co-regulation. Unlike self-regulation, which requires children to manage their emotions on their own, co-regulation is the process of parents helping their children regulate their nervous systems through calm and connected presence. Discover how your own emotions rippl...

💙 Parenting a child with a chronic illness can feel like an emotional rollercoaster—one filled with fear, guilt, exhaustion, and endless searching for answers. In this episode of webe Pärents, Dr. Alona Pulde and Dr. Matthew Lederman open up about their own struggles as their daughter’s Crohn’s disease flared, forcing them to confront not only her pain but also their own emotional patterns. They...

How do you keep going when, despite your best efforts, your child’s health isn’t improving? In this deeply personal episode of webe Pärents , Dr. Alona Pulde and Dr. Matthew Lederman open up about the emotional and mental toll of parenting a child with chronic illness. They share their own journey with their daughter’s Crohn’s disease, the challenges of balancing medical decisions with emotional c...

In this episode of webe Parents, Dr. Alona Pulde and Dr. Matthew Lederman explore the transformative impact of micro connections —the small but powerful moments of connection that can strengthen relationships amid the chaos of everyday life. Learn practical strategies for building emotional closeness with your partner, children, and family without waiting for the "perfect" moment. Hear r...

Parenting is chaotic. Life is busy. But deep connection doesn’t have to wait for the "perfect moment"—because let’s be real, that moment never comes. In this episode of webe Parents , Dr. Matthew Lederman and Dr. Alona Pulde dive into the power of micro connections —small, intentional moments that keep relationships strong, even in the middle of life’s chaos. 💛 What You’ll Learn: ✔️ How...

Ever feel like screens are taking over your kid’s brain? You're not alone. In this episode of webe Parents , Dr. Alona Pulde & Dr. Matthew Lederman dive deep into the messy, real-life struggle of device use—without the guilt trips. 🧠💡 🔥 Kids love their screens. Parents hate the battles. 💡 The secret? Collaboration over control. 😲 Even our kids school us on our own contradictions (yes...

Are you constantly battling your kids over screen time? Do devices feel like an ever-present struggle in your home? In this episode of webe Parents , Dr. Alona Pulde and Dr. Matthew Lederman dive into the challenges of device use, exploring why kids are so drawn to screens and how parents can foster a healthier, more balanced relationship with technology—without endless fights. Matt and Alona shar...

Navigating fear with your child can be overwhelming, but what if you had a simple framework to help them feel safe and supported? 💛 In this episode of webe Parents, Dr. Matthew Lederman & Dr. Alona Pulde break down the F.E.A.R. method: 🔹 F eel it together 🔹 E xplain what you're doing 🔹 A ct with purpose 🔹 R eassure often From real-life stories to practical strategies, this episode is...

🎙️ New Episode Alert! Join Dr. Matthew Lederman and Dr. Alona Pulde in this heartfelt episode of We Be Parents as they explore how fear impacts families during challenging moments, like wildfires or health scares. 💨🔥 From helping kids process anxiety to managing your own emotions as a parent, they share tools like the FEAR framework: ✔️ Feel it together ✔️ Explain your plan ✔️ Act with purpose ✔...

In this heartwarming and insightful episode of webe Pärents, Matt and Alona explore the challenges and joys of fostering emotional connection between parents, children, and others in their lives. Through relatable anecdotes—like navigating awkward gift-giving moments and mealtime dilemmas—they demonstrate how authenticity, empathy, and the power of the “Circle of Care” can transform tricky situati...

The holidays are a magical time—but they can also bring moments of tension when gifts don’t quite hit the mark. In this episode, Dr. Alona Pulde and Dr. Matthew Lederman dive into a common parenting dilemma: how to help kids navigate honesty and kindness when they’re disappointed with a gift. Drawing from personal experiences, they explore strategies to transform awkward moments into opportunities...

On this week's webe Pärents , Drs. Matthew Lederman & Alona Pulde dive deep into the topic of trust in parenting. 💬🤝 From power struggles with teenagers to balancing discipline and approachability with younger kids, we’re answering listener questions and sharing personal stories. Discover how to foster trust and connection in parenting without relying on force or control. Matt and Alona...

🎙️ In this episode of webe Pärents , Drs. Matthew Lederman and Alona Pulde explore the power of words and how unintentional labels and public moments can foster shame in children. Sharing heartfelt stories from real families, they explore how everyday parenting interactions can unintentionally instill feelings of inadequacy in children.  From public outbursts to misaligned expectations, Matt and A...

🌉✨ Boundaries & Bridges: The Art of Balancing Connection and Independence ✨🌉 In this episode of We Be Parents, we dive into the delicate dance between honoring individuality and building deep connections. ❤️ From real-life letters and listener stories, we explore: 🧩 Navigating enmeshment and over-independence in relationships 🎢 Managing your child's emotional highs and lows 💡 Tools...

In this episode of w ebe Pärents , Drs. Matthew Lederman and Alona Pulde tackle the deeply polarizing effects of current events and explore how these dynamics show up in our homes. Recorded in the wake of a heated election, they reflect on personal stories of their children's surprising reactions and offer practical steps to foster connection rather than division. Through honest dialogue, Mat...

In this episode of w ebe Pärents , Dr. Alona Pulde and Dr. Matthew Lederman explore the complex yet crucial skill of mediating conflicts in a way that fosters connection rather than division. Through relatable stories, they illustrate how well-meaning attempts at peacemaking among children can sometimes escalate disputes, highlighting that quick fixes often overlook the underlying needs and emotio...

🌼 New Episode of webe Pärents: "Your Beautiful Flower" 🌼 In this heartwarming episode, Dr. Alona Pulde and Dr. Matthew Lederman dive deep into helping children recognize their inherent value, beyond comparisons and external validation. 💛 Through personal stories and expert advice, they share how parents can empower their kids to face challenges like teasing at school or reading diffic...

🎙️ New Episode Alert: When Partners Don't Align on Parenting! In this episode of webe Pärents , we dive into what happens when partners clash over parenting styles. From viral bedtime battles to public meltdowns, we explore the impact of authoritarian vs. permissive approaches. 💥 How can parents connect instead of clash? And what happens when humor fades and tension takes over? 🤔 Join Dr. M...