Wealthy Wellthy Podcast

Welcome to the Wealthy Wellthy Life with Krisstina Wise. Dr. Jack Wolfson is a Cardiologist and author of The Paleo Cardiologist, which offers a peek into a more natural way to achieve heart health. Dr. Jack left his notorious career in traditional medicine to start his own practice, where he focuses on preventing and treating cardiovascular disease, as opposed to giving it a magic pill. This week...

Welcome to the Wealthy Wellthy Life with Krisstina Wise. Ann Mowat is an acupuncturist located in downtown Austin and runs the clinic 512Wellness. She is only one out of two licensed practitioners for Sports Medicine Acupuncture in the state of Texas. Ann’s approach is unique because she combines ancient Chinese techniques with modern day life. During this interview, Ann is poking Krisstina with a...

Welcome to the Wealthy Wellthy Life with Krisstina Wise. David Whitlock hasn’t showered in 13 years — why? Because not all bacteria on your skin is bad for you. Sound a little crazy? Well, it isn’t. There’s a big difference between being ‘clean’ vs. being ‘sterile’. Through David’s company, AOBiome, he has developed a spray with ammonia-oxidizing bacteria (AOB) and sells it for commercial use unde...

Welcome to the Wealthy Wellthy Life with Krisstina Wise. Peter Sage is a well known international and serial entrepreneur, author, and teacher. He has a very unique way of looking at a problem or situation and turn it into a positive. Through Peter's unique perspective, he has inspired thousands of people all over the world to reinvent themselves and change their mindset. For full show notes and t...

Welcome to the Wealthy Wellthy Life with Krisstina Wise. Tony Cappaert is the co-founder and COO at Contractually, a fantastic CRM service. Krisstina believes Contractually really hits the nail on the head when it comes down to developing and maintaining client relationships, but why is Contractually so much better, and different, than its competitors? Tony explains why on this week's episode. For...

Welcome to the Wealthy Wellthy Life with Krisstina Wise. Dr. Mitch Fleisher is a double board-certified family physician specializing in classical homeopathy, nutritional and botanical medicine, and science of integrative medicine. Dr. Fleisher dives deep in this week's interview and shares important history lessons on how today's medicine came to be, as well as how he helps his patients personall...

Welcome to the Wealthy Wellthy Life with Krisstina Wise. Dr. Ashley Stewart has spent over a decade in clinical education and research in the areas of applied psychophysiology, health psychology, and neuroscience. Throughout her research, Dr. Ashley has found that the body and mind should really be looked at as one entity. Our internal thoughts impact our health on a physiological level and that's...

Welcome to the Wealthy Wellthy Life with Krisstina Wise. James Ochoa is on a mission to help others understand the struggles of ADHD. People who have been diagnosed with ADHD should not see themselves as limited, flawed, or incapable. Their new found condition should be seen as a strength instead. Those with ADHD are able to see the world in a very unique way, which means they're able to create a...

Welcome to the Wealthy Wellthy Life with Krisstina Wise. This episode is a continuation of last week's show, with sleep expert Kirk Parsley. If you've missed the first part, please be sure to first listen to that episode before tuning in here! Today Kirk covers how drugs, like Ambien, affect your sleep as well as why lack of sleep contributes to much more stress the next day. And for those of you...

Welcome to the Wealthy Wellthy Life with Krisstina Wise. This episode is part 1 of 2 shows featuring the sleep doc, Kirk Parsley. Kirk is a former SEAL and currently works as a health optimization coach, focusing specifically on sleep. Kirk examined and interviewed over 300 SEALS. Having found poor cognitive function, he searched for the reason why and discovered that sleep plays an enormous facto...

Welcome to the Wealthy Wellthy Life with Krisstina Wise. Today's subject dives into sleep and the importance of it. Did you know that 70% of the population does not get proper sleep? Claus Plummer is an healthy sleep expert with a Master's degree in furniture design and manufacturing. He is also a certified sleep coach and helps his clients get the most efficient sleep possible by reviewing their...

Welcome to the Wealthy Wellthy Life with Krisstina Wise. Today's guest was experiencing serve insomnia and body acne issues, but despite going to nearly every doctor under the sun, they were unable to treat his symptoms through traditional medicine. When Brian Richards built his own make-shift near infrared sauna, his insomnia went away within a week and he began seeing a variety of health benefit...

Welcome to the Wealthy Wellthy Life with Krisstina Wise. Today’s guest, Kay Christopher, has been a professional in the healing arts and an expert in stress management for over 25 years. She has been practicing Emotional Freedom Techniques (EFT) and leading EFT workshops, since 2006. Krisstina used Kay's service in the past when she was desperate for help with her illness and was blown away by the...

Welcome to the Wealthy Wellthy Life with Krisstina Wise. Jason Giorgio is a key advisor for Pacific Advisor's high net worth clients. He helps his clients with advanced estate planning, business planning, and tax efficient asset management. It might be surprising for the audience to know, but between 40-50% of baby boomers have absolutely no savings for retirement. How can you prevent this from ha...

Welcome to the Wealthy Wellthy Life with Krisstina Wise. Known as a health engineer, Garrett Salpeter is the founder of Neufit, providing a different perspective on traditional physical therapy by looking at the nervous system. Garrett and his team essentially focus on where there are neurological blockages in the body and re-train the brain to send signals there. Instead of looking at an injury f...

Welcome to the Wealthy Wellthy Life with Krisstina Wise. Lyn Graft is a producer, director, entrepreneur, and most importantly a storyteller. Lyn has interviewed over 500 entrepreneurs in the last 13 years and has found a natural talent that tells the entrepreneur's story in an engaging and fascinating way. Lyn discusses some of the biggest mistakes brands often make when trying to tell their stor...

Welcome to the Wealthy Wellthy Life with Krisstina Wise. Dr. Ann Shippy is a former IBM engineer turned doctor, and is here to discuss why food is so important to our health. After graduating from med-school, she opened her own practice and now works as a functional medicine doctor. Today's topic focuses specifically on our diet and what we should be eating, why certain foods are bad for us, and m...

Welcome to the Wealthy Wellthy Life with Krisstina Wise. In today’s episode, Krisstina talks with Dr. Mark Goulston, a prominentClinical Psychiatrist for 30 years, advisor, speaker, former FBI and police hostage negotiator, and author of several books; including Just Listen; which is ranked #1 in six Amazon/Kindle Categories. Tune in to learn how to listen to people, what it means to be a PAL, str...

Welcome to the Wealthy Wellthy Life with Krisstina Wise. In today’s episode, Krisstina chats with Dr. Srini Pillay, founder and CEO of NeuroBusiness Group, an innovative organization dedicated to unlocking untapped potential; as well as teaching people on how to lead happier and more productive lives based on psychology and brain science research. Tune in to learn about how self-talk changes the b...

Welcome to the Wealthy Wellthy Life with Krisstina Wise. In today’s episode, Krisstina chats with Marc St. Onge, founder of Bend Beauty, about skin care, cell degeneration, what role food plays in our health, consequences of producing energy, chronological aging, and UV protection. Tune in to learn how you can gain a holistic approach to living a wellthy life. For full show notes and to download a...

Welcome to the Wealthy Wellthy Life with Krisstina Wise. In today’s episode Krisstina chats with Christine Hassler, best-selling author, life coach, and passionate about teaching people how to live a good life. Christine focuses on happiness and tackles the things that get in the way of people’s’ joy. We discuss how setting high expectations is the secret to unhappiness, how to resolve having a to...

Welcome to the Wealthy Wellthy Life with Krisstina Wise. In today’s episode, Krisstina chats with Kirsten Hurder-Karchmer, founder and CEO of Conceivable, an online company that helps infertile couples using natural methods. She also founded and operated The Texas Center for Reproductive Acupuncture, one of the largest fertility wellness clinics in the US. Kirsten is also the former President of t...

Welcome to the Wealthy Wellthy Life with Krisstina Wise. Today's guests are power couple Dave and Sandy Williams. Dave and Sandy have been married for 23 years, but it wasn’t until three years ago that they really began to understand each other and how they communicate. Tune in to find out their secrets to a fabulous relationship. For full show notes and to download a FREE copy of the transcript f...

Welcome to the Wealthy Wellthy Life with Krisstina Wise. Today's guest is Clay Womack, husband of Dr. Eleanor Womack, who was a guest on last week's show. Clay has a background in investment backing, but through his wife's work he left the industry to get involved with hyperbaric oxygen therapy. Clay and Krisstina discuss the benefits of this therapy and how it works. For full show notes and to do...

Welcome to the Wealthy Wellthy Life with Krisstina Wise. Today's guest is Dr. Eleanor Womack. Eleanor practices Internal Medicine and Age Management at the Westlake Medical Arts clinic located in Austin, Texas. Eleanor started out as a traditional doctor before realizing there was an alternative way to keeping her patients alive. She discusses how she discovered alternative medicine and what she d...