Wealthy in Pajamas

Amanda discusses her entrepreneurial journey, and how she helps women achieve true freedom and abundance by breaking free from what holds them back. Amanda runs her therapy practice on a farm in North Carolina where she and her team conduct therapy sessions outside in nature. Amanda shares more about her journey, being true to herself, and how she helps entrepreneurs build a business that sets the...

When working with creative entrepreneurs and spiritual business owners, I see time and time again how they determine their prices based on their worthiness. Key points from this episode: Your prices are not based on your worthiness, there is so much advice that goes round that says you should charge for your worth, however this is terrible advice.  Your prices really need to be based on your...

Do you get stuck knowing how to price your product or service? I find so many creative business owners in the same situation! Key points from this episode: When you are trying to determine your prices, you need to stop asking yourself ‘is this reasonable’. Instead you need to ask yourself ‘are these prices realistic for me and my needs and goals’. Your financial needs and goals are something only...

In this episode Sonya shares her number 1 tip to help you become more consistent as a creative entrepreneur, and explains why it is important to start small and begin focusing on just one thing in the beginning.  Key points in this episode: If you are struggling to get consistent, you need to start with one thing. You then need to work out whether to build that into your schedule once a day,...

The Beginner Mindset is incredibly important to take with you on your entrepreneurial journey as it allows you to stay curious, be open, and be continuously learning and trying new things. It will prevent you from getting ‘stuck’ in the same position, so it is a mindset you should adopt and remind yourself of! Timestamps: [00:00] - Intro [00:27] - What is a beginner mindset [01:14] - Why we don’t...

There are a lot of different theories out there on how to price yourself, many specific for the fine art industry, but less for creative or spiritual businesses. It is really important to find a way to price yourself that actually supports your energy capacity, your desired work style as well as your lifestyle. In this episode you will discover the formula Sonya recommends which you can use t...

As a creative entrepreneur, you will have a money story, everyone does. But you may not know what yours is, or you may not even be familiar with the term money stories. In this episode on the Wealthy in Pajamas podcast, Sonya discusses what money stories are, how to decipher yours, and her personal experience with her money story. Timestamps: [00:00] - Introduction [02:31] - What is a money story...

Episode 9 The only question you need to ask to create offers that give your clients results & allow you to show up in your zone of genius. Plus, a pricing formula that allows you to profit and pay for your WHOLE life. [02:01] - Deciding on your offer [03:05] - What do your clients need in order to be set up for success? [06:19] - What do you need in order to set yourself up for success? [08:13...

Episode 8 A short meditation to envision your dream work day!   Choose your next steps for your wealth journey: https://bit.ly/wealthypjs

Episode 7 Many people are working very hard in their businesses just trying to bring the next dollar in as opposed to taking the time to set up their businesses to support how they want to experience their lives. By leading with your desires and aligning short term goals with your long term vision, you can create the life and business of your dreams. [00:00] - Intro [01:45] - What is your vision f...

Episode 5 Owning your desires can be really challenging because we often don’t spend the time and energy to get really clear on identifying them. We get caught up in what we think we “should” want or what others want for us, but boldly owning your desires truly creates magic in your life. [00:00] - Intro [00:43] - Identifying your desires [02:04] - Journal prompts [04:05] - Your list of desires [0...

Episode 6 Choosing holistic wealth is not only choosing to live your best life, it’s choosing to be a part of the solution that our world needs through being intentional with your money and spreading your wealth to the areas lacking it. [00:00] - Intro [01:20] - Why should we look at the condition of wealth as well being? [04:23] - Leading other people [04:52] - Being intentional with money [06:44...

Episode 4 The motivation to make money is unique to everyone depending on their lived experience and beliefs around money.  Learning to nurture your connection to and relationship with money is an integral part of calling it in to help support whatever your personal mission may be. [00:00] - Intro [01:10] - Why do you want to make money? [02:09] - Discovering deeper motivations [04:33] - Supp...

Episode 2 It’s not uncommon in life to think we are headed in one direction and find ourselves veering toward another. Sonya’s business life has been very much like that. Lots of twisty turns, ups and downs, lessons learned, downloads received, and intuition followed. She’s an amazing example of allowing herself and her business to evolve and expand, both through taking control of the steering whe...

Episode 3 Many people build businesses and financial wealth, yet are deeply unhappy...and there’s another way to do it. Including a key element helps you build a business that fully supports you, and in doing so not only benefits you, but the collective as well. ● [00:00] - Intro ● [01:54] - Do you feel like you’re able to bring your full true self to your business? ● [03:09] - Why build a busines...

Episode 1 Wealth isn’t only about money. Sonya introduces her thoughts around inner wealth and outer wealth, as well as taking a spiritual and strategic approach to your own wealth expansion. True wealth is holistic, including both money and your physical, mental, and emotional well-being. The better you care for yourself as a daily practice, the higher your life up-levels in all areas. As your li...

Welcome to Wealthy in Pajamas! This podcast will be bringing entrepreneurs a new take on wealth & guiding you to define success, wealth & joy for yourself. Join us as Sonya Highfield, Wealth Expansion Coach, shares her stories & wisdom from 13+years as a 2x entrepreneur PLUS she'll take you through her process of wealth expansion she uses with 1:1 clients. Bring a notebook because you'...