Wealth Delight with Jennifer Kruidbos

This episode is some benevolent tough love for all the people who say they need to find more time to complete their creative project or reach a goal. Yes of course deadlines get pushed back often. I’m talking about when your brain says: If only I had more time, I could start this project. Our brain makes decisions based on emotions, then creates these “logical” answers for why we made a decision....

If you are a Coach, or a Founder and often shame yourself for not working 9-5 monday to friday, this episode is for you!   The amount of risk, uncertainty and visibility we endure as coaches and founders is hugely taxing on our nervous system. Therefore in order to be taking action that’s inspired, strategic and creative, we need time everyday to complete the stress cycle.    AKA: N...

Tiffany is a socially conscious entrepreneur whose mission is to help people THRIVE. She is the Managing Director of the impact venture capital fund OM Fund , the co-founder of the well-being app Liferise and the former CEO of financial empowerment company MsMoney.com. As a way to give back, Tiffany also volunteers her time as a business, life and well-being coach for first-time women-led consciou...

This episode I am celebrating some milestones that happened over the last six weeks: Receiving another $100K investment. My first month of earning over $1500 from 1-1 coaching + masterclasses! Traveling to LA, moving to NYC for 8 weeks. And how I navigated myself through the Launch House Vox article that came out as I was living at the NYC Launch House Female Founder’s cohort. Brave women from pre...

Raine Maida is best known as being the lead vocalist and primary songwriter of the alt rock band Our Lady Peace . He’s the founder and CEO of Drrops , an app that helps artists finally connect direct to their community by delivering physical merch, VIP experiences,  NFT’s (non-fungible token) & POAP’s (proof of attendance protocol) at live events. Once my inner 14 year old, who went to hi...

If you have heard people talk about Quantum Leaps, and you’re like, “what the HECK are they talking about?” this episode is for you. OR if you want to deepen your understanding of what a Quantum Leap is, also for you! A Quantum Leap is a quick transformation. And they happen when you give yourself permission to feel your feelings. Said differently: When you let your feelings move through you. Emot...

If your brain is confused of the seemingly opposite messages of “follow ease and joy and feminine flow but also everything you want is on the other side of fear, so do it scared.” BOTH ARE TRUE Wellness Creators, you have been telling me that the MAIN results you want is to serve an inspiring community powerfully, AND make more money. I’m here to help you. No more stopping and starting. No more if...

If your brain is often pointing out that you are not yet where you are “meant” to be, or you have not “done enough” this episode is for you! Two super simple language shifts. Instead of “only” say “already” Instead of “have to” say “get to” I only have one client → I already have one client. I have to run this meeting → I get to run this meeting Try it, I promise it will shift your perspective. Fo...

Are you wanting to receive more money? Does the growing wealth gap give you anxiety? Me too. The episode has four ways to receive more money in a way that creates a healthy co-creative relationship with it. Celebrate the wins (even little ones) View Money as an Unlimited Resource like Love or Creativity Notice how you Encode Money Remember your Worth before taking action For inspiration, and actio...

Wellness Creators, are you measuring your worth as a coach based on how people respond to your content? If so, you might be in a codependent relationship with your content, your clients, or both! If you want to change this, this episode is for you! For inspiration, and actional tips on how to grow your business in a purposeful, aligned way, AND meet awesome Wellness Creators: bit.ly/blawesomesend...

Wellness Creators, the world needs you! Keep showing up! In this episode I share the four major shifts I had to make to be the person who could receive a $120K investment. These tips can help you achieve any milestone, especially a growth or financial milestone in your Wellness Creator business. Reference in episode: The Class : Movement class with amazing music to process emotions Simone Grace Se...

We are at the dawn of a new technology which opens up so many amazing possibilities for wellness creators. In this episode I explore and explain four ways a Wellness Creator can leverage the utility of NFTs to increase their impact, and income. I also suggest a good time in your business to create an NFT project. Wellness Creators, remember, the world needs you! Keep showing up! For inspiration, a...

In the age of information, conflicting advice is inevitable. Here is my practice for letting it be a source of inspiration, and joy, rather than frustration. Here’s my Medium article on that goes with this episode: https://medium.com/@jenniferkruidbos/how-to-enjoy-conflicting-advice-c866a876cbdc I learned about it from Simone Grace Seol: https://www.simonegraceseol.com/ For inspiration, and action...

This episode is all about the super powerful coaching tool which I use daily: The Model. Here’s my Medium article on The Model that goes with this episode: https://medium.com/@jenniferkruidbos/intro-to-the-model-part-1-7d904a30d11e The Model was developed by Brooke Castillo: https://thelifecoachschool.com/brookecastillo/ I learned about it from Simone Grace Seol: https://www.simonegraceseol.com/ F...

Nicki Thompson is certified in functional nutrition, Cognitive Behavioural Coaching (CBT),  Rational Emotive Behavioural Coaching (REBT) and Goals Success Coaching. She combines those skills with her work as a personal trainer which allows me to take a more holistic approach to health with my clients. In this episode we learn her top tips for reaching a fitness goal, or other life goals. Conn...

Private 1-1 coaching sessions is the life force of most coaching businesses. In this episode I share the four things I did to go from 0 clients, to 15 in twelve weeks. If you want to receive fresh inspiration, and actional tips on how to grow your business in a purposeful, aligned way, AND meet awesome Wellness Creators, you better get on my email list! bit.ly/blawesomemeet I send out tips every w...

From Burnt Out Nurse to Leadership Coach  Vicky Boateng’s purpose was the same, but her assignment had changed In this episode, meet Vicky Boateng, a Critical care ICU RN, educator, leader and now a coach. She has been a nurse for the last 10 years.  With her own battles of burnout and compassion fatigue, Vicky used the opportunity to discover different practises to help find balance in...

Lauren Faye is a health coach, actor, model, and one of Blawesome’s Community Leaders. An athletic adolescence led to her getting 12 concussions, resulting in Post Concussion Syndrome. This caused her to spend most of 8th grade, and many months throughout highschool cocooned in her bedroom, lights off, with no screens. ------- Stories and advice for growing in health, wealth, and happiness. From h...

Suzan Nguyen is a Published Author, Certified Coach in Happiness, TedX Speaker & Founder of Be Better Group Nonprofit, and Blawesome Community Leader. She lost her dominant arm from the elbow down in a car accident in 2001, when she was just 22 years old. In waking up from this near-death experience, she was introduced to her new self, with the loss of her dominant arm. Emotionally, she ventur...

This is a space to help you be a little more brave and kind as you lean into discomfort of leading yourself through transitions, in your health, relationships, businesses and especially your missions. I created Blawesome to normalize and meet the fears and shame that can hold you back from generously sharing your unique gifts, and living your most unique, and awesome life.