We Go Boldly Podcast

This week on We Go Boldly we uncover the enchanting secrets of infusing magic into our lives to create a tapestry of joy and wonder. In this episode, we explore the mystical realms of magic as a pathway to unlocking joy, inspiration, and a sense of awe in our daily existence. Join us as we delve into: - The transformative power of embracing magic as a way to ignite our imaginations, spark creativi...

Welcome to We Go Boldly, where we explore the boundless realm of imagination as a key to unlocking more joy and creativity in our lives. In this episode, we delve into the transformative power of harnessing our imagination to cultivate a sense of wonder, possibility, and fulfillment. Join us as we uncover: - The importance of imagination in sparking creativity, problem-solving, and innovative thin...

Welcome to We Go Boldly, where we dive into the importance of injecting more fun and playfulness into our lives. In this episode, we explore the transformative power of embracing joy, laughter, and lightheartedness as essential components of a fulfilling and balanced lifestyle. Join us as we discuss:   - The significance of fun and play in reducing stress, boosting creativity, and enhancing overal...

Welcome to We Go Boldly, where we celebrate the power of joy in both big and small moments of life. In this episode, we explore how embracing the art of celebration can bring more happiness, gratitude, and fulfillment into your daily life. Join us as we delve into: - The significance of celebrating both big milestones and small victories in cultivating a sense of joy, accomplishment, and appreciat...

Welcome to We Go Boldly - your go-to destination for inspiring conversations on bravery, joy, and everything in between. In this episode, we delve into the transformative power of embracing bravery and finding joy in the midst of life's challenges.   Join us as we explore:   - The importance of courage in stepping outside your comfort zone and pursuing your dreams. - Strategies for conquering fear...

Welcome to the We Go Boldly, where we embark on a thrilling exploration of adventure as a pathway to joy and fulfillment. In this episode, we dive deep into the transformative power of stepping out of your comfort zone, embracing new experiences, and finding joy in the unknown. Join us as we discuss: - The connection between adventure and joy, and how seeking out new challenges can ignite a sense...

In this episode, we dive into the topic of changing careers, pivoting effectively, and setting yourself up for success in the ever-evolving landscape of career and work. Whether you're feeling stuck in your current job, considering a new career path, or simply looking to future-proof your skill set, this episode is packed with insights, strategies, and inspiration to help you navigate the journey...

What conversation brings in Bob Proctor, Miley Cyrus and the movie Cutting Edge? This one does! Welcome to We Go Boldly, the go-to show for insights and tips on embracing and opening up your life. In today's episode, we discuss how to break through the terror or fear barrier.  In this episode, we delve into the concept of the "Terror Barrier," a term used to describe the intense fear and anxiety w...

Are you a part of the sandwich generation? Creating a will, an end of life plan, and talking about all of it with your partner, parents, kids and other family can be overwhelming. Welcome to We Go Boldly, the go-to show for insights and tips on embracing and opening up your life. In today's episode, we explore life in the sandwich generation.  Everyone needs a will, an end of life plan, and approp...

Welcome to We Go Boldly, the go-to show for insights and tips on embracing and opening up your life. In today's episode, we discuss how to Ask for Help.  The power of embracing vulnerability and seeking Assistance.  In today's episode, we're breaking down the often daunting task of asking for help. We will discuss why it can be so challenging, explore practical steps to make the process easier, an...

This week we have an amazing guest (and dear friend) for you all today. She is here to talk to us about her life journey and how it lead her to where she is now. Don’t worry, we are still talking how-to and will be sure to cover the basics of having a digital detox. Let us introduce Adriana Paris! As the Director of Attorney Development and Recruiting at Rissman Law, Adriana oversees the hiring, t...

Welcome to We Go Boldly, the go-to show for insights and tips on embracing and opening up your life. In today's episode, we explore how to be comfortable without distractions and why figuring out what distractions are covering up matters. Distractions can be healthy, but they can also veer into the realm of unhealthy. We walk through all of this and more in today’s episode. Tune in wherever you li...

Welcome to Episode 23 of We Go Boldly! In this episode, we dive deep into how-to identify, understand, and manage your emotions. Tune in to learn more about emotional intelligence and how it can make your life better, easier, and more satisfying. We explore: Why understanding what you are feeling matters The importance of recognizing and naming your emotions Benefits from learning to experience an...

Welcome to We Go Boldly, the go-to show for insights and tips on embracing and opening up your life. In today's episode, we explore the anxiety spirals and what we can do to understand them and prevent them. Anxiety spirals are overwhelming mental states triggered by escalating anxious thoughts and stress hormones. Rooted in the brain's fight-or-flight response, modern stressors can lead to catast...

Welcome to We Go Boldly, the go-to show for insights and tips on embracing and opening up your life. In today's episode, we discuss the powerful practice of creating a joy list to cultivate happiness and well-being in your life. Learn how to prioritize self-care, gratitude, and positivity by curating a personalized list of activities and experiences that bring you joy. In this episode, we discuss...

Welcome to We Go Boldly, the go-to show for insights and tips on embracing and opening up your life. In today's episode, we explore the exciting journey of finding a hobby that truly suits you. Hobbies are essential for relaxation, creativity, and personal growth, and we're here to help you discover yours. Join us as we delve into practical strategies and expert advice on how to uncover a hobby th...

 When searching for a therapist, it’s essential to consider your specific requirements, such as expertise in women's health. Start by identifying what type of therapy might be most beneficial for you. Cognitive Behavioral Therapy (CBT), psychodynamic therapy, and mindfulness-based therapy are among the many approaches available. Utilize online directories and databases such as Psychology Today or...

This week, we are thrilled to introduce our esteemed guest, Christine Fitzgerald, a legal expert with a remarkable journey that has led her to the pinnacle of success in the field of family law. Christine's story is one of dedication, perseverance, and a relentless pursuit of excellence, making her a true inspiration for aspiring legal professionals.  Christine's academic journey began at Seton Ha...

Let's redefine creativity beyond the traditional boundaries of art and craft. On this episode of We Go Boldly we push ourselves to figure out how we can be creative and figure out what that really means.  Creativity is the essence of problem-solving and innovation that permeates every facet of our lives. It's not just about painting or playing music; it's about approaching challenges with fresh pe...

Interview day!! In this Season 10 of We Go Boldly we are all about the how-tos. One of the things that Tovah and I both struggle with is skin care routines. It's overwhelming, confusing, and full of promises. We decided that a how-to on skin care is a necessary part of this season. What we didn't realize, is how much more this conversation would become.  We do talk about skin care and routines, bu...

Toxic positivity is not the answer BUT negative outlooks and harmful voices in our mind are also not the answer. Not all true statements are helpful. Not all thoughts are true. At the end of the day, we all can work toward having more positive self-talk.  This week on our We Go Boldly season of how-to we are talking about stopping the cycle of negative self-talk. We can stop hiding behind the idea...

This season on We Go Boldly we are talking all about how-to live a limitless life? Throughout the season we are discussing everything from career advice to personal growth strategies, we’ll explore topics that inspire and motivate and help others to take charge of their life. Our guests will share their stories, insights, and practical tips to help you all navigate challenges and seize opportuniti...

Co-parenting is often challenging, overwhelming, exhausting. It can be extremely rewarding too. Today on We Go Boldly we are walking through the how-to of co-parenting. There are no easy answers to this how-to. There are, however, some great tips and information to help us better understand the process and how we can find our own peace in the process.  We discuss three different types of co-parent...

How do you declutter? If you're like us then you might be struggling with an answer or even where to start! This season on We Go Boldly we are investigating all the how-tos for living a limitless life. Each week we embark on discussions that explore the intricate tapestry of our humanity in pursuit of embracing our whole selves and moving towards a more vibrant, fulfilling life.  Today we are broa...

We are excited to share our latest podcast episode on "How to Meditate"!  In this episode, we dive deep into the world of meditation and explore the benefits, techniques, and tips to help you start or enhance your meditation practice. Whether you're a beginner or a seasoned meditator, there's something for everyone in this episode.  Tune in to learn:  The science-backed benefits of meditation. Dif...