Tovah Kopan and Rielly Karsh

We Go Boldly Podcast

Education EN ↓ 229 episodes

We Go Boldly is the podcast for women in midlife and otherwise who are questioning the rules, redefining themselves, and refusing to settle for a life that no longer fits. Through honest conversations about personal growth, relationships, confidence, mindset, wellness, burnout, identity, and breaking free from the patriarchal expectations women have carried for far too long, we explore what it really means to reinvent yourself in midlife or any time really. Expect vulnerable stories, expert insights, practical tools, and empowering conversations that help you trust yourself, reclaim your voice...

Author

Tovah Kopan and Rielly Karsh

Episodes

4: BUSTING THE MYTHS OF MOTIVATION AND DISCIPLINE 31.01.2021 46:26

In today’s episode we are talking about the myths of motivation and discipline. Motivation, discipline, and habit are three things we all know we need, but struggle with, and often get confused with each other. Discipline is the stage just before habit. It takes discipline to develop a habit. It’s when we are forcing ourselves to do something, we don’t want to do, it doesn’t feel natural. It requi...

3: GOAL SETTING WILL LEAD TO A HAPPIER LIFE 31.01.2021 38:59

In today’s episode we are going to be talking about why goal setting is essential to living a more meaningful and happier life as well as all the distractions and disappointment that come along with this territory. When you set a big goal, break it down into mini goals that are achievable and measurable, make sure that you set specific times to check in on progress and adjust as needed. Frame your...

2: EMBRACING YOUR INNER GODDESS AND FEMININITY 31.01.2021 36:54

In today’s episode we are going to be talking about our inner goddess. What it means and why we are getting into the “woo” today. We’re laying all of our cards on the table. From crystals to manifesting to meditations to embracing our inner femininity. It’s all getting discussed today. We are so excited to share this episode with you. We also want to share our thoughts on perfectionism, being auth...

1: BUILDING A SOCIETY OF LIMITLESS WOMEN 31.01.2021 33:35

Welcome to the very first episode of We Go Boldly Podcast. We’re your hosts, Tovah Kopan and Rielly Karsh. Co-Founders of the Go Boldly Initiative, moms, change makers, and advocates. We are inviting you to the forefront of your own life on this show. We are going to push you to examine your own unique feminine mythology and release the anchors of unreasonable expectations. Tune in each week as we...