We Fit Health And Wellness

A Vessel of Honor “Paper Plates or Fine China” By: Dr. Kenneth/Lady Kenyatta Foy   Scripture Reference: II Timothy 2:15-21   Here the Apostle Paul instructs Timothy to:   v.15 Study to show thyself approved unto God, a workman that needed not to be ashamed, rightly dividing the word of truth.   • Study – to educate, train, learn, absorb, engage, acquire, gain, or obtain • Approved – to accept, agr...

Jesus Christ“The Light of Men” Scriptural Reference: John 1:1-5 By: Dr. Kenneth/Lady Kenyatta Foy  YouTube https://youtu.be/VPBG7QQTgAs?si=sgA2Bas9nlJcGiMl  v.1 In the beginning was the Word, and the Word was with God, and the Word was God. v.2 The same was in the beginning with God. • ​ First of all, the phase “in the beginning was theWORD strongly implies that before anything that was created Go...

Who Will Go for Us And Who Shall We Send?“Here I Am, Send Me” (Video & Audio) By: Dr Kenneth & Lady Kenyatta Foy Scripture Reference: Isaiah 6:1-9a v.1 In the year that king Uzziah died I saw also the Lord sitting upon a throne, high and lifted up, and his train filled the temple. Commentary: In this chapter, the prophet Isaiah is the speaker. He tells us what God shows to him. Then he tells us wh...

Who Will Go for Us And Who Shall We Send?“Here I Am, Send Me” (Audio Only) By: Dr Kenneth & Lady Kenyatta Foy Scripture Reference: Isaiah 6:1-9a v.1 In the year that king Uzziah died I saw also the Lord sitting upon a throne, high and lifted up, and his train filled the temple. Commentary: In this chapter, the prophet Isaiah is the speaker. He tells us what God shows to him. Then he tells us what...

Setting Healthy Boundaries The Bible contains many scriptures that discuss healthy boundaries, including how to set them, why they are important, and examples of boundaries in action: Proverbs 4:23 "Above all else, guard your heart, for everything you do flows from it". This verse encapsulates the idea of why and how boundaries will help us. Matthew 5:37 "Simply let your 'Yes' be 'Yes,' and your '...

Will Thou Be Made Whole Do You Want You Marriage or Relationship? Nine Principles For Being Made Whole! WILL THOU BE MADE WHOLE? "Nine Principles for Being Made Whole" Scripture Reference: John 5:2-11 Focus Verses: 6 thru 11 We Fit Health & Wellness/Pathway To Peace NBMI Charitable Contributions Links Are Below⬇️ https://linktr.ee/wefithealthwellness?subscribe We Fit Health & Wellness PayPal Chari...

Deep Breathing & Relaxation Techniques 
 A Complete Guide to Relaxation Techniques & The Benefits Of Breathing Deep Breathing To You Our Listeners! 
 https://www.wefithealthwellness.studio/post/relaxation-deep-breathing 
 Breath in the Bible is far more than the physical exchange of air in and out of the lungs. It is one of the most profound symbols in scripture. Breath in both the New Testament G...

The Foy’s Passionate Biblical Copulations  2 We’ve learned to skew our problems into solutions, we have mastered the art of amelioration-(improvement and refinement). Kenneth and I both have conquered this functionality. It’s a phycological fact that pleasure helps my Husband and I dispositions. At sixty-four years of age, he still erects. His manhood rise like the phoenix. Kenneth is well endowed...

Just having some fun with our new toy, while experimenting and experiencing some laughter which is good for the soul... #fypシ゚viral #foryou #amazonassociate #ShopByInterest #StarsEverywhere #Spirituality #podcast #mentalhealth #praying #fasting #healthandwellness #thankfulgratefulblessed #todaydailybiblereading #spiritualawakening #meditation #selfcare #spiritualdevelopment #healthandwellnessfor...

Forgiveness ~ Now Forgiveness Does Not Require Reconciliation, But We Are Commanded To Forgive. ~ Jesus & His Disciples Matthew‬ ‭18‬:‭1‬-‭35‬ ‭KJV‬‬ ~ Then came Peter to him, and said, Lord, how oft shall my brother sin against me, and I forgive him? till seven times? Jesus saith unto him, I say not unto thee, Until seven times: but, Until seventy times seven. ~ We Fit Health & Wellness, Pathway...

Reestablishing Trust in Your Marriage or Relationships ~ Reestablishing Trust in Your Marriage ​Wouldn’t it be wonderful if the person you trust most in this world was your spouse? Hopefully your spouse is someone you have made this kind of commitment to. Sadly, many marriages end because one or both partners decided to lie, cheat, or go outside their marriage. Obviously, the most terrible breach...

A Mothers Comfort Dr. Kenneth Foy Sr. A Mother’s Comfort “Thus, Said the Lord, So Will I, Comfort You” Scripture Reference: Isaiah 66:10-13 (KJV) v.10 Rejoice ye with Jerusalem and be glad about her all ye that love her: rejoice for joy with her, all ye that mourn for her: Commentary: All God’s people are called to share in Jerusalem’s joy. The time of deliverance, victory, and vindication have co...

Effective communication is the process of exchanging ideas, thoughts, opinions, knowledge, and data so that the message is received and understood with clarity and purpose. When we communicate effectively, both the sender and receiver feel satisfied. Communication occurs in many forms, including verbal and non-verbal, written, visual, and listening. It can occur in person, on the internet (on foru...

When The Student Is Ready The Teacher Will Appear As the saying goes: “When the student is ready, the teacher appears.” This is what Jesus confirms in our Gospel passage when he said: ““No man can come to me, except the Father which hath sent me draw him: and I will raise him up at the last day.” ‭(John 6:44) And as James puts it: “Draw nigh to God, and he will draw nigh to you. Cleanse your hands...

Learning To Meditate 21 Days Day 21 Remember this is a no judgement zone Focus your attention on your body sensations, your breath or the sounds around you! Let’s Delve Inward & Let’s get into it! Today we will be discussing Time What is the real meaning of time? a. : the measured or measurable period during which an action, process, or condition exists or continues : duration. b. : a nonspatial c...

Learning To Meditate 21 Days Day 20 Greetings Beloved Let’s begin by finding a comfortable place and position to relax! Remember this is a no judgement zone Focus your attention on your body sensations, your breath or the sounds around you! Let’s get into it! Today we will be discussing Insight Our Consulting & Counseling Philosophy "Bring the Unknown into the Known" Counseling can be defined by o...

Learning To Meditate 21 Days Day 19 Trauma Treatment Greetings Beloved Let’s begin by finding a comfortable place and position to relax! Remember this is a no judgement zone Focus your attention on your body sensations, your breath or the sounds around you! Let’s get into it! Today we will be discussing Trauma Treatment while being still In Psalms 46:10 When God is telling us to be still? When God...

Learning To Meditate 21 Days Day 18 Today we will be discussing Re-Learning How To Love Better! Let’s begin by finding a comfortable position & place to relax! This is a no judgement zone Let your thoughts flow freely! They will come under subjection to your inner peace and calm! Just focus on your breathing or the sounds around you! Now let’s get into it… Courtesy Of One Love One Love recently la...

* Learning To Meditate 21 Days Day 17 Greetings Beloved  Let’s begin by finding a comfortable position and place to relax. And focus your attention on your breathing or the sounds around you! Don’t get caught up in them or even sweep away by them! Just observe them and keep your attention on your senses and sensations of your body and surroundings!  Today We will be discussing Earth Day & Passover...

* Learning To Meditate 21 Days Day 16 Meditation For Over Thinkers Courtesy of Level Game  & Level Thinking  Try to understand the purpose of meditation. Meditation isn’t just helpful to reduce stress and anxiety. In fact, it has been proven to enhance your mind performance and that’s why people meditate for different reasons, including seeking inner peace, gaining self-awareness, enhancing focus,...

* Learning To Meditate 21 Days Day 15 Greetings Beloved  Let’s begin buy finding a comfortable position and place to relax! This is a no Judgement Zone  Now focus on your breath  Don’t forget to inhale & exhale as we delve into this meditation session!  Let’s Get Into It  Today we will be discussing  Keeping Calm Under Stress We live in a fast-paced, high-performance world, full of stressful situa...

Hebrews Chapter Five Bible Study ~ Jesus can understand our weaknesses and temptations, since He has experienced them just as we have. Here at the beginning of chapter 5, we see that a human high priest must be able to empathize with the people, and to offer a sacrifice for their sins. Only because Jesus was fully human was He able to fulfill this role. “Solid food” is for the mature. Mature belie...

* Learning To Meditate 21 Days Day 14 Greetings Loves  Today we will be discussing how to let go of fear! Courtesy of head space! Headspace helps you bring mindfulness to everyday activities so you can savor every moment and every bite. The breath is an underestimated support tool to calm everyday anxiety, increase focus, and ground us in the present moment Let’s get into it. When we meditate, we...

* Learning To Meditate 21 Days Day 13 The first step in the practice of mindfulness meditation is to observe your body and breath. This can take just a few seconds, or up to five minutes. Once your mind wanders, simply return your awareness to your body and breath. Do not judge or obsess over your thoughts. Instead, pay attention to your senses and how they make you feel. Then, close your eyes and...

* Learning To Meditate 21 Days Day 12 * Greetings Beloved  Let’s begin by finding a comfortable position and place to relax Feel the cushion, floor, your mat, your sofa, your bed or the seat beneath you  Ground your body  Relaxing Every Body Part This is a no judgement zone  you’re in a safe space  Let your thoughts flow freely  Remember to focus your attention on your breathing  Meditation  Check...