Nechami Tenenbaum
We Are Women
Are you looking to uplevel your confidence and self-image? Do you ever feel alone in your struggles and challenges? Each week, Entrepreneur, Founder of Defiance Beauty by Nechami, and Business Consultant Nechami Tenenbaum, MBA, sits down with influential women from all walks of life. These women share their stories and journeys with self-acceptance and self-love, discovering their unique beauty and confidence in a society that has long focused on exemplifying a specific beauty standard. After building her global beauty brand and cultivating high-level partnerships and features with FOX, CBS, T...
Author
Nechami Tenenbaum
Category
Podcast website
Latest episode
Mar 5, 2025
Where to listen?
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Episodes
Healing the Hidden with Mimi Minsky 03.07.2024 1:09:22
Mimi Minsky is a talented writer and storyteller I've been following on Instagram and gain a lot from her perspectives and thoughts. Mimi shares how the loss of her brother as a young child shaped her development as a teenager and then as an adult. She talks about how she struggled with an eating disorder as a teenager and young adult. She delves into her journey of healing and how this eating dis...
Hope and Healing with Ricki Steiner 26.06.2024 1:17:22
Ricki Steiner shares her evolution from being a headstrong kid to who she is today. She talks about being comfortable in her own skin, not caring what other people think of her, and how she developed healthy boundaries contrary to how she was raised. Ricki shares why she initially began posting on Instagram and sharing her life, advice for protecting yourself and your boundaries if you're going th...
Many Roots, One Story with Model & Entrepreneur Daisi Jo Pollard 19.06.2024 1:20:18
Daisi Jo Pollard, Model, and Entrepreneur, shares her story and talks about some of the heavy events that shaped her childhood, including being dropped off at social services by her mom at one point. Daisi shares what it's like for her as a multi-racial woman and how it affected her upbringing with family, as well as continues to affect her socially today. She talks about her experience with color...
Beyond the Surface with Author Julia Christine Velotas 05.06.2024 56:59
Julia Christine Velotas has been featured on numerous TV shows and magazines, including the hit reality TV show REHAB: Party at the Hard Rock Hotel . Her first book is just The Tip: Memoir of a Las Vegas Bottle Server . During this episode, Julia shares the behind-the-scenes of her bottle serving days to show by example not to judge a book by its cover. Often, we make assumptions about people bas...
Solo but Strong with Entrepreneur Adina Burstyn 29.05.2024 46:34
Adina Burstyn is the Founder and Owner of Adina B Salon in Baltimore, Maryland. During this episode. Adina talks about how, as a child, she struggled academically in school and was bullied and advice she would give to parents whose children struggle in school. She talks about the grief process of her divorce and the unexpected things she had to learn as a single mom. She shares how she dealt with...
Behind the Match with Matchmaker Rivkah Fox 22.05.2024 59:02
Rivkah Fox is one of my favorite matchmakers, and during this episode, you'll hear why. During this episode, Rivkah shares her background, how her childhood personality impacted her future matchmaking, the full circle moment of how she had her father to thank for how she met her husband, and how she got started as a matchmaker and orchestrated her first match as a young teenager. Rivkah also shar...
Accessing Your Greatness with Dating Coach & Former Today Show Psychologist Jackie Glaser 27.12.2023 49:39
Dating Coach and Former Today Show Australia Psychologist Jackie Glaser joins me on this week's episode. Jackie talks about how her background as a psychologist helped her throughout the decades of dating before she met her husband when she was in her forties. Jackie shares the most significant lesson she learned and the turning point that changed the trajectory of her life during her single years...
Sobriety, Struggles, and Stand-Up with Comedian Chani Lisbon 20.12.2023 40:21
Comedian Chani Lisbon joins me on this week's episode. Chani shares her journey of becoming who she is today, starting with her parent's divorce when she was five. Chani discusses how she decides which vulnerable and painful parts of her story to share. She shares her story of how her alcohol addiction started and then her path to recovery. Chani talks about how she took ownership of her life and...
Dating in the Digital Age with Ilana Dunn 06.12.2023 49:22
Ilana Dunn, Influencer, Host, and Executive Producer of the "Seeing Other People podcast," joins me in this episode. Ilana shares how she evolved from being a more private face as the lead content creator of the Hinge app to sharing her dating challenges and triumphs with the world via her podcast and social media. She also talks about how she learned to become more vulnerable and realized the dep...
Finding Her Voice with Singer - Songwriter Tehila Erlich 29.11.2023 54:03
Jewish Country Singer-songwriter Tehilla Erlich joins me in this episode. She shares her journey on how she got started as a child and how her signing contributed to her self-confidence and growth. She spoke about her inspiration for her songs, how writing songs is therapeutic for her, and the vulnerability aspect of releasing her music, which is her diary with the world. Tehila shared advice for...
Inside The Mind with Rachelle Heinemann, LMHC, CEDS 22.11.2023 38:22
Rachelle Heinemann, LMHC, joins me in this episode. We discuss her journey to becoming a therapist, what she's learned about herself as a therapist, how she navigates uncomfortable moments during therapy when clients share things that many people may judge, and her unique approach when it comes to therapy. She also shared common challenges that women face, how she judged herself during her teenage...
Harmonizing Life and Beauty with Ariella Zeitlin 15.11.2023 57:26
Ariella Zeitlin, a tremendously talented, classically trained violinist, singer, and songwriter, joins me in this episode to share her journey of music and self-discovery. Ariella walks us through her beginnings as a musician, unveiling the origins of her musical passion and the spark that ignited her creative journey. She shares the pivotal moments that led her to embark on a path where her melod...
Finding Beauty From Within with Singer and Performing Artist Dobby Baum 08.11.2023 47:32
Singer and Performing Artist Dobby Baum shares her journey and talks about what inspired her to create the Brooklyn Girls Choir,. Dobby shares its impactful journey and the decision to close its doors. Dobby talks about her personal struggles with body image, sharing the impact it had on her self-esteem. She shares how gaining weight led her to a newfound sense of self-worth. Dobby shares the insp...
Messages We Tell Ourselves with Dr. Chassia Boczko 01.11.2023 49:29
During this episode, Dr. Chassia Boczko (Dr. Be), a beloved psychologist, shares what inspired her to become a psychologist at 16 and how her family dynamic contributed to her personality and career choice. She also spoke about the messages we should share with our children and ourselves during traumatic and stressful times. She shared how to communicate what's going on with our children during ti...
I Am Enough with Alyssa Goldwater 10.05.2023 41:28
Alyssa Goldwater, ultra-orthodox Jewish influencer, plus size style and advocate, and type 1 diabetic mom, joins me in this episode. Alyssa talks about how she grew from being insecure and having low confidence as a child to becoming the confident woman she is today. Alyssa shares her journey with a binge eating disorder and the misconceptions people have about eating disorders. Alyssa shares how...
Invisible Struggles with Journalist Casey Clark 03.05.2023 57:13
Casey Clark is a freelance writer from New York City who specializes in beauty, food, lifestyle, and mental health content. Her work has been featured in Allure, Bustle, Huffington Post, and more! During this interview, Casey shares how she found writing as an expression of herself and why she chose writing and being a journalist as her career. She talks about discovering that she struggled with...
Navigating the Journey of Life with Aliza Shapiro, LCSW 26.04.2023 55:28
Aliza Shapiro, LCSW, is the Founder and therapist of therapyinthecity.org . Aliza shares how her sensitivity as a child contributed to her work as a therapist today. She talks about what motivated her to become a therapist, but before that, why she swore that she would never become a therapist in High school. She shares her mental health journey, why she often talks about anxiety on her page, and...
A Soul Connection with Singer Bracha Jaffe 29.03.2023 47:39
Singer and Performer Bracha Jaffe joins me in this episode and shares her story of how she got started as a singer and how getting rejected from a choir as a child helped her career today. Why she initially chose nursing as her career path, and why she recently decided to take time off and focus on her singing career. Bracha shares why she makes sure to make everyone who comes into contact with he...
Service Not Spotlight with Therapist Rachel Hercman (Part 2) 22.03.2023 56:11
This episode continues my conversation with Therapist and Speaker Rachel Hercman, LCSW. Rachel shares the rest of her story regarding the health scare she went through and what she learned, the importance of listening to our own bodies, vulnerability on social media, why she took a post down, Rachel's advice for other therapists, the most challenging lessons she's learned professionally and person...
Service Not Spotlight with Therapist Rachel Hercman (Part 1) 15.03.2023 1:08:20
This week's episode features Rachel Hercman, LCSW, Therapist, Editor, and Speaker. Rachel shares her journey and talks about how her childhood struggles help her hold space for her clients today and the importance of people who believed in her when she didn't necessarily believe in herself. She shares why she advocates for singles and talks about accepting and connecting to all different types of...
Keeping it Real with Plastic Surgeon & Advocate Dr. Sheila Nazarian 08.03.2023 48:07
Dr. Sheila Nazarian, a top board-certified plastic and reconstructive surgeon in Beverly Hills, joins me in this episode. She is also the founder of The Skin Spot, a curated collection of medical-grade skincare and wellness products. Dr. Nazarian starred in the popular Emmy-nominated Netflix series "Skin Decision," and has appeared on E! News, Newsweek, "The Doctors," PragerU, Inside Edition, Ne...
Love Your Gut with Jaclyn Renee 01.03.2023 38:04
Jaclyn Renee is a Holistic Health Coach, Digestion Specialist, and Wellness Influencer. Jaclyn received her certification from the Institute for Integrative Nutrition in New York City. She assists her clients in their gut-healing journey using food and self-care as their medicine. Jaclyn is no stranger to digestive issues. She struggled as a child and through her teens with IBS and crippling anxie...
Going Viral for Judaism with The Non Jewish Nanny Adriana Rosie 22.02.2023 37:58
Adriana Rosie, Instagram's viral "Non-Jewish Nanny," shares her journey, how she got into nannying for the orthodox Jewish community, her opera singing career, and why she started her account in the first place. Adriana talks about why she keeps her children and their families private, how dating fits into her schedule, her journey with body confidence, and her view on food choices. She also share...
It's All the Divine with Jackie Minsky 15.02.2023 38:39
Jackie Minsky is the founder of the Divine PR and is also known as the conscious publicist. She is the secret behind some of the biggest 7-8 figure companies. Helping entrepreneurs start and grow their brands and gain authority in their industry. She also has a successful podcast featured in Entrepreneur magazine two years in a row, naming her an industry leader. Jackie shares her journey to creat...
Humble Beginnings With Influencer Karlee Towning 08.02.2023 44:31
Karlee Towning, influencer, and Creator of "Karlee's Kupcakes," joins me in this episode and shares her journey from growing her business in Australia to moving to Michigan and starting from scratch again. She shared how social media helped her grow her brand and humbly spoke about how success is truly a combination of the elements of luck, hard work, and falling into something at the right time....
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