Michael Mcloughlin, Jack Scales
We Are T1D : Type 1 Diabetes
Looking for the best Type 1 diabetes podcast? Welcome to We Are T1D – where real life meets Type 1.Hosted by Mike (diagnosed at 10) and Jack (diagnosed at 30), two mates living with T1D, this podcast delivers relatable conversations, laugh-out-loud moments, and practical tips on everything from blood sugars, insulin, and carb counting to fitness, food, tech, and mental health. New episodes every Sunday. Whether you’re newly diagnosed, a long-time T1D warrior, a parent of someone with Type 1, or just curious about the highs and lows of diabetes life, you’ll find support, banter, and inspi
Author
Michael Mcloughlin, Jack Scales
Category
Podcast website
Latest episode
Dec 21, 2025
Where to listen?
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Episodes
Bonus: Outtakes, Pumps and OnlyFans Confessions 05.06.2024 15:27
We start with some classic outtakes, including a hilarious debate on how to pronounce HbA1c. Is it Hab one c or HBA one c? We finally get there in the end, but not without a lot of laughs. Our outtakes also feature some classic banter about blood sugar levels, annoying family members, and the joys of dynamic mics. We even touch on the absurdity of calling your HbA1c anything other than your averag...
T1D Diabetes Unscripted: Eggs, Cocktails & Life Lessons 01.06.2024 40:20
Audio as been updated now (should be 40mins not 57mins), sorry to anyone who downloaded the version before (editing mistake sorry!!) Mike and Jack dive into the highs and lows of their diabetic journeys with their usual blend of humour and candidness. Discussing the challenges of alcohol-induced insulin resistance, this episode is packed with relatable moments and insightful anecdotes. Jack shares...
Midweek Madness: Outtakes and Wedding Day Drama 28.05.2024 14:17
The episode kicks off with the guys sharing some candid moments, from Jack's sweet tooth dilemma to Mike's hypo-induced antics. The outtakes reveal the unfiltered side of living with Type 1 Diabetes, including a surprise appearance by Zoe, who dramatically alerts Jack about his rising blood sugars. The banter continues with discussions about hypo treats, the effects of fibre, and the peculiarities...
Bank Holiday Banter: Festival Fun and Diabetes Rants 25.05.2024 53:06
Jack kicks things off with his win of the week – celebrating his fifth wedding anniversary with a weekend full of food, drinks, and live music at Pub in the Park. From enjoying performances by Boyzlife and DJ sets by Vernon Kay and Kimberly Wyatt, to indulging in free samples of gin, ale, and snacks, it’s a festival experience worth recommending. Mike shares his win of achieving 83% in-range blood...
Bonus: Lidl T1D Problems: Where is Mike?? 21.05.2024 9:36
As our hosts battle their simultaneous hypos, Jack serenades us with an impromptu song, and Mike tries to keep up with the banter, we're reminded that managing diabetes is a shared journey—complete with its ups, downs, and unexpected moments. They're celebrating impressive in-range percentages, talking about the perils of kettlebell workouts, and the hilarity that ensues when T1D strikes in the mo...
The Power of Self-Respect: Needles, Noodles, and New Beginnings 18.05.2024 44:22
Get ready for another heartfelt and humorous dive into the world of Type 1 Diabetes with your hosts Mike and Jack on 'We Are T1D'. This week, Mike opens up about conquering his fear, while Jack shares his painful run-in with a fence post – a stark reminder of how the little things can make a big impact when you're not expecting it. From discussing the mysteries of blood sugar spikes after a seemin...
Bonus: Playing the diabetes card on a night out 14.05.2024 12:36
Prepare for belly laughs and a healthy dose of T1D camaraderie in this midweek special of the 'We Are T1D' podcast! Mike and Jack bring you an uproarious collection of outtakes that didn't make the cut but definitely deserve a spotlight. From the hilarious misadventures of 'Scuba Susie' to the unforgettable 'carbohydrate' jingle, this episode is a testament to the unpredictable and often humorous...
Fitness Goals and Food Talk with a Diabetes Admin Check 11.05.2024 44:41
Dive into the trials of Mike returning to the gym, the unexpected spikes and drops in blood sugar levels, and the importance of finding a balance in their fitness routines. Mike shares his struggles with post-pizza highs and the determination it took to bring his levels back down, while Jack celebrates the success of his homemade curry and banana bread, proving that being a foodie with T1D can sti...
The Unfiltered Truth of Living with T1D: Jonsel Gourkan Unleashed - Part 2 07.05.2024 52:14
Warning: This episode is not for the faint of heart or those easily offended. It's raw, it's real, and it's a bit naughty. You've been warned. Brace yourselves for the long-awaited and unabashed Part Two of the Jonsel episode on 'We Are T1D' - the podcast that doesn't just talk diabetes, it lives it. Hosts Mike and Jack, the candid voices of Type 1 Diabetes, delve into the gritty, unpolished side...
The Unfiltered Truth of Living with T1D: Jonsel Gourkan Unleashed - Part 1 04.05.2024 50:52
This week, they're joined by the multi-talented Jonsel, whose journey with Type 1 Diabetes is as diverse as his career spanning from music to professional football, and even to the silver screen. Jonsels candid storytelling transports us from his mother's Type 1 diagnosis to his own, revealing the stark reality of diabetes awareness—or the lack thereof—in the '90s. He shares the heart-wrenching ac...
We Are Type 1 Diabetes: Get To Know Us 30.04.2024 22:50
Living with Type 1 Diabetes (T1D) is a full-time job that doesn’t come with a manual. But what if you had two friends who could guide you through the highs and lows? Enter Mike and Jack, hosts of the 'We Are T1D' podcast. Mike was diagnosed with T1D at the tender age of ten, while Jack's life changed at 30. Together, they form a duo that offers an unfiltered look into the life with this chronic co...
Jack is sick! and It's Mike's Birthday 27.04.2024 50:48
Mike and Jack take us on a journey through the bustling streets of Camden, all while keeping their blood sugars in check. Jack boasts a triumph with a day of indulgence that miraculously stays 'in range', while Mike recounts his own culinary adventures and a special drawing moment at Camden Market by @Birchams. Art Mike shares a type 1 diabetes connection with his new area manager. Jack, on the ot...
We Are T1D : Type 1 Diabetes Trailer 26.04.2024 0:42
This is We Are T1D. Join your hosts, Mike and Jack, as they peel back the curtain on the raw and real-life experiences of living with Type 1 Diabetes. Diagnosed at ages ten and thirty, respectively, these two mates bring a wealth of personal stories and insights to the table, offering a unique look into the day-to-day journey with this chronic condition. As they navigate the complexities of...
Gusts, Glucose, and Great Discoveries: A T1D Tale of Weathering the Storm 20.04.2024 43:15
Jack revels in a rare lazy Sunday, achieving the elusive 'all day in range' victory while feasting to his heart's content. Meanwhile, Mike shares a harrowing night battling ketones and the importance of putting health first, reminding us that sometimes, calling in sick is the only option. The pair delve into the perplexities of diabetes and driving, discussing an official document that offers a fr...
Bowling and Bolusing: Striking a Balance with T1D 14.04.2024 42:39
The duo dives into the challenges of managing T1D while indulging in the joys of life, from a raucous night out to the simple pleasure of a Sunday roast. Jack recounts his lively experience at the Staying Relevant podcast live, navigating the tricky waters of alcohol-induced hypos with a strategy of "eat now, correct later." Mike shares his triumph at the bowling alley, proving that even with a hy...
From Ketoacidosis to Community: Maria's Story (@t1d_mariagreenwood) 06.04.2024 46:25
In this heartwarming episode of We Are T1D, Mike and Jack sit down with Maria, a familiar voice from the community who always engages with the podcast's wins and struggles. Maria, a healthcare assistant and a Type 1 diabetic, shares her story of diagnosis, which includes a surprising revelation of fruity breath leading to a DKA diagnosis, and the steep learning curve of managing insulin injections...
Cake, Calculations, and Carb Confessions: Celebrating Our Sweet T1D Anniversary 31.03.2024 45:33
In this special anniversary episode, Mike and Jack celebrate a year of living loud with T1D. They're not just marking the occasion with a cake (which they may or may not weigh), they're also inviting you to join in the festivities and reflect on a year of shared experiences, wins, and the occasional struggle. The duo kicks off with their signature humor, debating the merits of weighing ketchup and...
The 25% Rule for Fats and Proteins: T1D Mealtime Strategies 24.03.2024 38:17
Mike and Jack bring the real talk and real laughs, diving into the world of Type 1 Diabetes with their usual London charm. They remind us that they're not doctors, just two ordinary blokes sharing their T1D journey to ensure no one feels alone. The duo doesn't shy away from the serious stuff. They discuss the 25 rule for protein and fats, a game-changer for blood sugar management. Jack score...
Birthday Binges! The food recipe of success or disaster? 17.03.2024 27:40
Jack kicks things off with a birthday bash that's a win for the soul but a bit of a battle for blood sugar levels. From indulgent feasts to sensor sabotage at the bowling alley, the guys share the ins and outs of navigating life's celebrations with T1D. The laughs are plenty as Mike and Jack riff on everything from homemade bread ventures to the peculiar dietary habits of koalas. But it's not all...
Bonus: Bleeding, Stubborn Highs, and Shalom Alarms! 13.03.2024 12:40
Discover how your fellow listeners tackle the highs and lows of diabetes, and share a laugh with our latest podcast episode. From stubborn blood sugars to personal victories, we're covering it all, along with some unexpected outtakes that prove even the pros can have an off day. Don't miss out on the stories, the advice, and the humor that make managing diabetes a little less daunting. With...
Don't Stereotype! Slimming world, Control, Rain Discoveries and Funny RANDOM FACTS! 10.03.2024 43:04
In this episode of We Are T1D: Type 1 Diabetes, hosts Mike and Jack are back with their signature blend of humor and honesty, tackling everything from the triumphs of diabetes management to the tribulations of tech troubles. Mike kicks off with a heartwarming win of taking back control, boasting disciplined hypo treatment and an active lifestyle that's got his blood sugars in check. Jack, on the o...
Bonus: T1D Wins, Woes and Witty Outtakes but what happened to Nan? 06.03.2024 22:07
In this uproarious midweek episode of We Are T1D: Type 1 Diabetes, Mike and Jack ditch the script and dive headfirst into the real-life struggles and victories of the T1D community. From spiking sugars to emergency pump changes, the hosts empathize with the daily battles faced by listeners like Louise W. and KChandra, offering encouragement and practical tips to tackle those unpredictable blood su...
From Chicago Suburbs to T1D Champion: Sammi's Story of Strength (@type1samfit) 03.03.2024 1:03:24
In this heartwarming and eye-opening episode of We Are T1D: Type 1 Diabetes, hosts Mike and Jack welcome Sammi, a Type 1 warrior from the Chicago suburbs, for a cross-continental chat that's as enlightening as it is entertaining. Sammi shares her journey from a soccer-playing teen to a T1D powerhouse, revealing the ups and downs of managing diabetes amidst a whirlwind of hormonal changes, includin...
Bonus: Madness, Meows and the Diabetic Goalie's Lucky Save 28.02.2024 40:13
Prepare for a whirlwind episode where Mike, Jack, and the cheeky cameo from Ashleigh dive into the trials and triumphs of Type 1 Diabetes. They kick things off with a daughter-sized roast, proving that even the closest family members aren’t safe from a bit of playful banter. But it's not just laughs—our hosts tackle real struggles like dealing with iffy insulin, the relentless grind of burnout, an...
T1D Roller Coaster: Moods, Rants and Banter 25.02.2024 50:28
Strap in for an episode that takes you on an emotional roller coaster through the highs and lows of living with Type 1 Diabetes. Mike and Jack are your candid guides, sharing their personal wins, like Mike's wrap revelation and Jack's late-night McDonald's success, proving that with the right management, even fast food can be on the menu. But it's not all victories and happy meals. The duo gets re...
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