WE ARE SACRAMENTO

On today's episode, our host Mari and Mario talk about the blessings and lessons of owning a business and how crazy it was to have 5 events in one weekend. Our host also delve into the importance of having the right business partners. last but not least how our process from start to completion.

On todays episode we have a spacial guest coach Hannie and we really get into the importance of Womens health. We talk about fears, and over coming them. Also the crazy fact as to why Coach Hannie keeps finding dogs. We dive into what clients can expect from Coach Hannie and how doing it morally is more important, and how digging into trauma and the specific needs of each client and using the righ...

On today's episode, Mario has two dunce of the week. One is a cop and the other is a cop impersonator up to no good. Yes the confusion about how close Mari is to Curtis Park and or Land Park. Mari gives us the best rewards out there from Starbucks, Delta, etc. Miles in sport and MLB pretty much charging for everything. To end the show we've been doing hamsters wrong America.

On today's episode Our host Mario, Mari, and Miles delve into all things affecting Sacramento And surrounding areas. Today's dunce of the week is Mario's neighbor, also in today's rant Mario talks about leadership, and holding space. Mari dives into what it took to curate her 1st art show, and the satisfaction she felt due to how the show was positively received by our patrons. Mil...

On today's episode our host Mario, Mari, and Miles dive into various topics. local news, not so local news, MMA, Events happening at our gallery. Mari gives Kim Kardashian her flowers. Apparently Mari gets it from her tias

On today's episode, we dive into who the dunce of the week is and its a good imagine Rancho Cordova a Kia, 2 teenagers and a tree. We also talk about situations where you find yourself blaming others. We can't be upset with things we have no control over. We also talk about resources in the area for mental health, and just support in general. In ratchet ass sport no one knows where the hel...

On today's episode, host Mari and Mario sit down with Local artist Pastel Rae. We get to talk about what she's been up to and what new events she has coming up, also we talk dating and her super high standards lol. We also touch on how the city is trying to combat the homeless issue. Mari talks about her heritage/ culture being Mexican and Cape Verdean, beef between Megan the stallion and...

On todays episode Host Mario and Mari touch on a few sensitive subjects from politics, corruption, worker rights, civil rights, On this episode we gave dunce of the week to Sean Loloee who is now indicted on accusations of conspiracy, obstruction and use of false immigration documents. Our topic of the day, tittle 9 in women's sports, and transgender women joining women's sports.

On todays episode, we introduce a new segment dunce of the week. We also reflect on 2023 and how much we learned from it. G leaguer getting arrested for murder. Mari recaps on 2023 fortunate feast. and why would anyone complain. Miles talks baseball. does anyone care about baseball anymore. Los Angeles apparently do

On this episode the crew, talks about photographers. How to pick the right one for the kind of photography you need. Also all the competition photographers are facing now with AI. Mari came prepared with Some Sacramento trivia. In our not so sports segment Miles talks about the history of Apple Hill, a place the has become a tradition for many to visit during the holidays.

On today's episode, Mari, Miles and Mario touch on what is creativity. How important is it to be able to learn in many different ways specially when learning a different language. Mari speaks on the journey of being an entrepreneur and being humbled by peoples high regard. Miles speaks on his recent vacation in Santa Cruz, and praising migrant workers and how hard they work to feed America.

On todays episode, we had the pleasure of having Ayme. Host of For The Souls Podcast, motivational speaker, Spiritual thug, and Mentor. Ayme shares her amazing story with us from addiction, strength through her faith. Embracing change and using her story and platform to empower others.

On todays episode, our host Mari, Mario, Miles, delve into some of this months hot topics, love, death, celebrities shooting their shot out in the open for the world to see, quarterbacks injured and or healthy. The world is tough, there's so many more that have it worse than us.

On todays, episode our host Mari and Mario welcome Kory Vance to the show. We sat down and talked about his up and coming beer colaboration with Oak Park Brewing co, also he's new book Poems about Aliens. Kory is a great writer and entertainer.

Welcome to Episode 202 of "We Are Sacramento"! I'm your host, Mario Lopez, and I'm joined by my fantastic co-hosts, Mari Padilla and Miles Jolly. Today, we have a very special guest joining us, the incredible Katee Whipple. Katee is here to share her remarkable journey as a nurse and shed light on the challenges and hardships faced by healthcare professionals in the field. In thi...

On this episode, our host Mario Lopez and Mari Padilla. Mario rants about the pain of family troubles and how to be mindful of people and the words you use, you never know what they can do to people. There's so many people with issues revolving around their family, Mario lets us in on some recent, health issues and how he is moving forward. Baws our host got to talk about their experience at t...

🎙️ **We Are Sacramento: Bonus Clip - Interview with Rapper LARUSSELL** excuse the sound we were outside at the the SOL BLUME FESTIVAL. **Mario Lopez:** Hey, everyone! Welcome to a special bonus episode of We Are Sacramento . I'm Mario Lopez, and I'm here with my co-host Mari Padilla. Today, we have a very exciting guest joining us all the way from Vallejo – rapper extraordinaire, LARUSSELL...

Welcome to "We Are Sacramento," the podcast where open conversations and diverse perspectives come together to shed light on pressing issues impacting our community. I'm your host, Mario Lopez, joined by my co-hosts Mari Padilla and Miles Jolly. In this podcast, we address topics that matter most to the people of Sacramento. Mario Lopez, known for his passionate rants, delves into th...

Welcome to the Sacramento Podcast, where hosts Mario Lopez, Mari Padilla, and Miles Jolly engage in insightful conversations about pressing issues. In this episode, we shine a spotlight on a topic that often goes unnoticed – police abuse towards street food vendors. Join us as we delve into the stories and experiences of street food vendors who face unjust treatment and harassment from law enforce...

On todays episode, Kim Goodwin founder of the Matthew Goodwin Scholarship foundation joins Our host Mario Lopez and miles Jolly. todays topic is not only a complicated and angering situation. We talked about individuals using AI to created child pornography. Kim speak on a scary situation, remember human trafficking is a multi billion dollar industry. Stay for the sports its a good one.

On today's episode, Pastel Rae joins Mario Lopez and Miles jolly as a guest host, while Mari is on vacation. Description: Welcome to another thought-provoking episode of "We Are Sacramento!" In this installment, we delve into the delicate subject of dating boundaries and explore respectful ways to approach women. Additionally, we celebrate the remarkable victory of NBA superstar Step...

On today's episode, Mario rants about how small Sacramento is and how you can end up dating you exes co-worker. your reputation is important, the dynamic in all relationship are important personal or professional. Remember to comport yourself knowing that all actions have consequences. Mari speak on her up and coming Europe vacation, instructions on never touch the kings guard, learning tempor...

On today's episode, our host Mari and Mario discuss the value of doing good business. reputation and learning to start with a plan in mind to execute. Mari test Mario on hip hop. thank you to: josh Jorin and cheatcodes for video and audio edits.

On today's episode, our host Mario Lopez, Mari Padilla and Miles Jolly touch a bit on politics like Biden's plan to bring high speed internet to every household in America. Mari touches on all the love felt at our grand opening. Miles with sports touches on ex pornstars and the NBA player Zion.

on today's episode our host Mario Lopez, Mari Padilla, Miles Jolly start the conversation with some news. Yes we did it we opened An amazing Art Gallery. Mario rant about a recent study about the main cause of the homeless issue the state of California. The Issue is bigger than just funding its about funding the right measures. Mari talks shootings at raves, safe places don't feel safe any...