We Are Better Men Podcast

I was recently working in Nepal and stumbled into this local bar....

I recently had the opportunity to spend time in three third world countries.. I'm sharing the first lesson I took from it.

Impostor Syndrome is something that a lot of men (and women) deal with. Here's how you can identify if you have it and a few things you can do to push through it.

Episode 119 is a rant. It didn't start out as one, but it naturally turned into one. Some opinion on male feminists and Christianity or being a guy who believes in God.

I was recently in Jamaica on vacation and recorded something while reflecting on the beach.

Took some time to talk about coaching my son's soccer team and reflecting on coaches I had as a kid.

What will define your legacy? It's what those most important and closest to you will say about you in the latter half of your life and after you are gone.

The University of Tennessee recently caught wind of a little boy being bullied at his elementary school and did something incredible for him.

How to build an eco system of mentors and really benefit from the knowledge you can obtain.

Every time you are faced with a problem that causes you aggravation or stress, you are faced with an opportunity to learn, build, and advance yourself.

Episode 113 - First Time Back In The Gym In 20 Years It's been nearly 20 years since I worked out in an actual Gym. I talk about the hesitation and motivation that finally had me commit to signing up and going.

Episode 112 is all about "Go For No" and the psychology of needing to redefine failure and why you need to fail more.

In episode 111 (Wow!) I talk about why I started this podcast, who we've interviewed, it's purpose and most importantly the intended listeners. You.

Episode 110 talks about diversifying your income streams, and how to go about creating a side hustle to provide more income.

In episode 109 I talk to Dating Coach Jana about online dating, dating as a single father, and generally how to approach dating in 2019. She's a dating coach based out of Hawaii and offers some amazing insights into how we approach and can approach relationships.

A challenge for everyone listening.

A conversation with former co-host of the We Are Better Men Podcast Steve Tillman about his recent separation, suicide attempt and dating as a single father.

How to audit your priorities and really get to the truth of who you are at your core, and what changes you may need to make.

Ego reflection vs self reflection

In episode 104 we talk about a book written about Alfred Adler's theories and therapy through a book called The Courage To be Disliked. It's an incredible journey and book that has sold over 3 million copies. It's one of the most unique books out there and definitely worth the read.

Episode 103 talks about worrying, stress and anxiety over things you might end up losing and how you need to re-focus that effort on to thinking about the positives currently in your life and what can happen in the future.

In this episode we address some questions that we should all be asking ourselves about our lives.

Forgiving something that was done to you does not make that thing that was done to you right.

It is not a sign of weakness to seek help. If anything, leaning in to understanding why aspects of your life are making you feel specific ways is a sign of strength.

The next generation is going to be incredibly immune to rapid change and how it will impact their day to day lives. It's a fascinating thought when you really think about it.