We Are Already Free

Ever felt a deep urge to share something meaningful—a song, a story, or your true self—only to be held back by doubts whispering, 'You’re not good enough!'? You're not alone, and you’re exactly where you need to be. Today, we dive deep into how we can overcome those doubts to confidently embrace and share our inner voices with the world. Joining us is Nessi Gomes, whose transformative journey thro...

In our pursuit of self-love, why do we so often turn to practices that may actually harm us? If you're like me, you've struggled with parts of your body that don't meet the impossible beauty standards set by social media, advertising, and Hollywood. What's astonishing is the silent hypocrisy within many communities that champion consciousness and natural living. Despite their commitment to spiritu...

Get ready to challenge long-held beliefs about veganism and explore the healing power of meat with today's guest, Dr. Sara Marilyn Jesus. About Dr. Sara Marilyn Jesus Dr. Sara Marilyn Jesus is a unique voice in the world of nutrition and health. Trained as a dentist, she transcends traditional medical paradigms and leads transformative health retreats where her attendees heal through aligning with...

Imagine standing at the edge of a cliff, looking across to where you want to be. You know you have the potential to make that leap, to reach your dreams, but something holds you back – a nagging fear, a whisper of doubt. It's a feeling we've all experienced at one point or another. That moment where our fears seem to tower over our ambitions, clouding the clear path to our true potential. But what...

Have you ever felt like life's unpredictable ups and downs are just too much? You're not alone! Welcome back to We Are Already Free, with your host Nathan Maingard. It's great to be here again after a bit of a break! In the dance of life, we all face moments of profound joy and deep sorrow, and it can be overwhelming how quickly things swings between the highs and lows. Imagine, for a moment, bein...

I'm sharing important news that's a mix of bittersweet and exciting: I'm about to start a new chapter in my life, getting married, celebrating my 40th, and stepping into a sacred ceremony during this pivotal birthday. These big life events mean I'll be taking a longer break from the podcast than I had initially planned, but I promise it's all for a great cause. I've already recorded some incredibl...

Exciting things are unfolding! Please enjoy this bonus episode for all existing podcast listeners. If you are as excited as I am about the continuing magic of We Are Already Free, then listen on. If you're new here, I recommend listening to one of the amazing previous episodes available in your podcast player, or by visiting https://alreadyfree.me . It's a pleasure to be on this journey with you,...

There's a hidden epidemic which is leading to low fertility, plummeting sex drives, and dull humans – the low testosterone epidemic! Shockingly, this affects both men and women (yes, women need way more testosterone than they realise, so listen for more on that later)! Welcome back to 'We Are Already Free,' the podcast empowering down-to-earth seekers to feel, heal, and grow a more beautiful world...

Struggling with unexplained symptoms or persistent health challenges? This episode could change everything. Dive into the transformative world of German New Medicine with us, and discover how symptoms are actually profound messages, not enemies. Dr. Melissa Sell guides us on a journey to decode our body's language and find true healing. Open your mind and join us as we explore a revolutionary appr...

Are you tired of playing the limiting role scripted for you by societal expectations, disconnected from your authentic self? This episode of the We Are Already Free podcast dives into the heart of such struggles, featuring the compelling journey of Sarah Vaci, an artist who challenges traditional gender norms and stereotypes. Our conversation navigates the complex terrain of gender identity, socie...

Ever felt like your body is speaking a language you just can't decipher? What if those whispers you've been ignoring are the keys to unlocking your truest self? Join me, Nathan Maingard, in a journey that's not just about overcoming struggles, but about discovering how our deepest vulnerabilities can be our most profound guides. In this episode, I open up about my struggles with so-called erectile...

The loneliness that comes with awakening, healing, and becoming more authentic can be terrifying! When old relationships are still stuck in destructive, limiting patterns, it can feel like being your true self means you’re going to live a lone wolf life, and die alone someday as a mountain cave hermit! Even in a crowded room of people you want to connect with, the chats leave a bad taste in your m...

Does this sound familiar? You wake up to your alarm, hit snooze too many times, and eventually groggily pick up your phone. Within minutes you're sucked down your social feed or, even worse, into your work inbox. By the time you finally get out of bed, you're already exhausted, overwhelmed, and struggling with the state of the world and your life. And YES, this sucks! But fear not, in today's BONU...

If you're like most men (or a woman who loves them), you've experienced the challenges of navigating masculinity and sexuality. An important question is 'why hasn’t there been a deeper conversation about how male biology shapes our consciousness and impacts our lives?' Well, get ready to dive deep into these topics with renowned author and expert, Paul Abramowitz, in this episode of the We Are Alr...

Ever feel stuck in a cycle of spiritual awakenings that don't lead to lasting change? You're not alone. Maybe you've tried various transformative practices, from plant medicine to breathwork, and more. The initial rush of enlightenment seems promising, but eventually, you slip back into old patterns, stuck in the rut of your old life. You dream of discovering your true self, yet the journey appear...

if you're tired of feeling weighed down by should's and comparisons, if you're ready to step into a life of joy and self acceptance, then this episode is for you because it's all about breaking free from the should's that hold us back!  Trisha Huffman, also known as Your Joyologist. is a speaker, author, and podcast host who helps people in the public eye build inner confidence and self trust...

Do you hold yourself back from embodying your a life that feels good for you, worried what others will think? Stick around, because this episode will show you why, no matter how out there you might think you are, there are many wonderful weirdos living beautiful lives of authentic expression. This episode will inspire you to let your weird light shine!  This episode of the We Are Already Free...

Join me, Nathan Maingard, for an intimate solo episode of “We Are Already Free.” In this personal journal, I explore the depths of our inner limitations, the power of a courageous investment, and the mind-boggling reality of living in infinity. Life can be a challenging dance, my dear listener (I know you know). We all carry the weight of childhood lessons and societal patterns that limit our true...

Are you tired of feeling stuck, lazy, or letting self-doubt hold you back? In this episode, our guest Britt Frank reveals the shocking truths about laziness, addiction, and trauma that society fails to acknowledge. Prepare to challenge your beliefs and discover the path to getting very much unstuck! Welcome back to We Are Already Free, the podcast helping down to earth seekers to embody their trut...

Do you ever feel trapped on the hamster wheel of never-ending healing, exhausted and burnt out from being pulled in by every sign you see…yet still hoping that THIS TIME, this time you’ve found the magic pill to make it all better? Or, do you feel that deep gut-churning embarrassment when you come across the latest ‘light language’, manifest your destiny, psycho-spiritual new-age healing modality,...

If you've ever felt stuck in the mud of a life that seems more grey than colourful…and you long for a deeper sense of purpose and fulfilment to get your flow going, this episode is for you. Today’s guest, James McCrae of the incredibly popular Instagram page Words Are Vibrations, explores the transformative power of creativity as a tool for personal healing and social change. Listen on to unlock y...

Struggling to stick to your healthy habits, so you end up self-sabotaging and feeling bad about yourself, again and again, no matter how hard you try? Good news, you’re in the right place, because in this episode of We Are Already Free, Christian van Camp is here to inspire us to find our purpose, build a life of healthy habits, and align our purpose with service! Welcome to We Are Already Free, t...

Do you struggle with feelings of unworthiness, self doubt and insecurity, no matter what you achieve or how much love you receive from others? Are you stuck in a cycle of striving and achieving, always seeking spiritual enlightenment or manifestation of your dreams...but never fully satisfied? Then listen on, because in this episode of We Are Already Free, we dive into the world of darkness retrea...

Are you feeling lost in the chaos of the world, unsure of your path forward? Do you yearn for a life of freedom and joy, but feel trapped by societal norms and expectations? Look no further than this episode of the We Are Already Free podcast, featuring the insightful and inspiring Shannen Michaela Jones. In this episode, Shannen shares her journey from good student, to circus performer, to global...

In this vulnerable and emotional solo episode, I open up about my struggle with perfectionism and failure in both my personal and professional life. I share deep realization about the root of my self-punishment and the painful childhood experiences that shaped my nervous system's response to overwhelming emotions. I confront my inner demons and invite you to join me in the journey of acknowledging...