WCBH

Day 21: a 19-kilometre walk from Hornillos to Castrojeriz with an early start alongside fellow pilgrims. A welcome stop at Fuente Ciedras albergue/bar offered big mugs, warm drinks and peanut butter-and-banana on toast before continuing. The route passes impressive abbey ruins and finishes in Castrojeriz, a long village at the base of a hill topped by a medieval castle — a striking example o...

Day 20: First day walking after a rest day — 21 km from Burgos to Hornillos del Camino.

Cam and Jono wrap up Round 1 and preview Round 2 of the AFL, as well as getting massively sidetracked as usual.

Day 19: A rest day in Burgos after walking about 280 km — roughly one third of the Camino. The walkers reflect on sore legs, a welcome pause, and how their bodies anticipated the break.

Day 18 walking from Atapuerca to Burgos.  

Day 17, 19 kilometres from Villafranca, Montes de Oca to Atapuerca.

Day 16 of the walk covers 14 km from Belorado to Villafranca Montes de Oca in cold, muddy, and uncertain weather. Apologies, wind did cause some interruptions to the audio quality.

Day 15 of the Camino: a 23-kilometre walk from Santo Domingo to Belorado in cold, rainy, and windy conditions. The route stayed close to the main road, crossed quiet towns and rolling green farmland, with long steady inclines.

Day 14 on the Camino — a 21-kilometre walk from Nájera to Santo Domingo de la Calzada under big blue skies, passing vineyards, rolling green fields and distant snow-capped peaks.

Day 13 of the Camino: a 16 km walk from Navarrete to Nejera, hitting the 200 km mark overall. The group reflects on pace, fellow pilgrims and not racing to Santiago for Easter.

Host Cam interviews multi-code American athlete AJ Holmes about the NRL season opener in Las Vegas, the crossover between American football and Rugby League, and the game’s growth potential in the United States.

WCBH Mini: The Hockey One League has confirmed the Melbourne Cobras will join as the eighth franchise from the 2026 season, while the Territory Stingers were not granted entry.  

Day 12: a short 12 km stroll from Logroño to Navarrete through a long promenade and a nature reserve filled with bold ducks, tiny squirrels and hundreds of large fish.

WCBH regular Jono returns for the 2026 AFL season. In this episode, Jono bring ms a travelling Cam up to speed on the OR of the 2026 AFL season and also previews Round 1.

Day 11 follows a deliberately shorter walk from Viana to Logroño. The slower pace is part of body management after several long walking days.

It's day 10, March 9. We left Los Arcos and walked about 19–20 km toward Viana, passing through long, flat 'picture frame' countryside and rolling hills.

Day 9 on the Camino, walking from Estella to Los Arcos (about 21 km). The episode highlights the quirky Fuente del Vino wine tap, a forked decision to take a hillier scenic route, and varied terrain from wet forest climbs to wide rolling vineyards.

Day 8 of the Camino: a 21 km walk from Puente la Reina to Estella in wet, muddy conditions.

Day seven of the Camino covers about 23–24 km from Pamplona to Puente La Reina.     Puente Lorena, moving from the old city through suburbs and rolling agricultural hills. The walkers note lighter trail shoes, muddy paths after rain, vast lines of wind turbines, and abundant cherry blossoms as they climb and battle brisk breezes and a light spit of rain. After roughly 35–40,0...

After five days of walking we take a rest day in Pamplona, visiting the Plaza de Toros where the Running of the Bulls is held.

Hockey Northern Territory has confirmed the Territory Stingers men’s squad to represent the Northern Territory in the 2026 TNB Malaysian Hockey League (MHL), with the selected group set to compete across May 3–17 in one of the most demanding short-format campaigns in modern national league hockey.

Day 5 of the Camino: a 20-kilometre walk from Zubiri to Pamplona, made easier by using a porter service and lighter day packs.

Cam interviews Kai Maronen from Baseball NT about Sunday Sluggers, a new six-week social baseball competition in Darwin featuring one-hour games, mixed-gender teams, supplied equipment, themed uniforms, and a relaxed, family-friendly atmosphere. Register teams or individuals via Baseball NT social media or email admin@baseballnt.com.au.

Day 4 on the Camino, Cam and family follow a mostly bush trail from Bizkarreta to Zubiri.

Only segments 1 and 5 could be published due to strong winds impacting audio quality: On day three the family leaves Roncesvalles for Biskarreta following a touching Pilgrim's Mass, limited sleep and lively smells.