Way Of The Nomad Podcast

I hear far too often the comments that my clients get when they are at family gatherings and how UNCOMFORTABLE it makes them. So in today's life, I want to go over how to manage these types of comments from your family gatherings. I hope this helps! The Way Of The Nomad Podcast was created for people who are on their journey to unlocking their FULL POTENTIAL. If you enjoy listening to self-help/se...

There is a disease called "Congenital insensitivity to pain and anhydrosis (CIPA)" which is a very rare and extremely dangerous condition. This disease causes individuals to NOT feel pain... How does this relate to you? The Way Of The Nomad Podcast was created for people who are on their journey to unlocking their FULL POTENTIAL. If you enjoy listening to self-help/self-development podcasts, tune...

In today's episode, we take a different approach and give you the exact steps to CONSISTENTLY let yourself down each New Year. On average, 80% of New Years' Resolutioners quit by February! The Way Of The Nomad Podcast was created for people who are on their journey to unlocking their FULL POTENTIAL. If you enjoy listening to self-help/self-development podcasts, tune in as I dive into lessons I’ve...

In today's episode, I want to go over what you can expect once you commit to living a healthier lifestyle TODAY. The Way Of The Nomad Podcast was created for people who are on their journey to unlocking their FULL POTENTIAL. If you enjoy listening to self-help/self-development podcasts, tune in as I dive into lessons I’ve learned through my personal life and through the many lives I’ve impacted as...

In today's episode, I'm joined by Kevin Vu from Vusion Fitness to talk about WHY you need to gain MUSCLE to lose weight. The Way Of The Nomad Podcast was created for people who are on their journey to unlocking their FULL POTENTIAL. If you enjoy listening to self-help/self-development podcasts, tune in as I dive into lessons I’ve learned through my personal life and through the many lives I’ve imp...

Ever wondered why you gain weight year after year? In this episode, I go over 9 REASONS why you've been gaining weight UNINTENTIONALLY. The Way Of The Nomad Podcast was created for people who are on their journey to unlocking their FULL POTENTIAL. If you enjoy listening to self-help/self-development podcasts, tune in as I dive into lessons I’ve learned through my personal life and through the many...

Have you ever wondered how much the average person gains over the holidays, and KEEPS IT ON, year after year? I'll be going over this and ways to can PREVENT IT! The Way Of The Nomad Podcast was created for people who are on their journey to unlocking their FULL POTENTIAL. If you enjoy listening to self-help/self-development podcasts, tune in as I dive into lessons I’ve learned through my personal...

In today's episode, I want to share some personal insights I've gained from traveling solo for the first time in Asia for 2 months. Self-development and growth happen outside of your comfort zone, and this trip definitely pushed me outside of it. The Way Of The Nomad Podcast was created for people who are on their journey to unlocking their FULL POTENTIAL. If you enjoy listening to self-help/self-...

In today's episode, I break down that 'KNOWING' what to do, means little to nothing if you don't actually take action on that knowledge. The Way Of The Nomad Podcast was created for people who are on their journey to unlocking their FULL POTENTIAL. If you enjoy listening to self-help/self-development podcasts, tune in as I dive into lessons I’ve learned through my personal life and through the man...

In today's training, I want to give you the best advice on losing fat by tracking your calories. I'll be sharing some hidden secrets to make tracking calories SO MUCH easier. The Way Of The Nomad Podcast was created for people who are on their journey to unlocking their FULL POTENTIAL. If you enjoy listening to self-help/self-development podcasts, tune in as I dive into lessons I’ve learned throug...

In today's episode, I'm going to dive into 'learned helplessness' and how to break FREE from this conditioning. If you've ever felt STUCK in your fitness journey, this episode is for you! The Way Of The Nomad Podcast was created for people who are on their journey to unlocking their FULL POTENTIAL. If you enjoy listening to self-help/self-development podcasts, tune in as I dive into lessons I’ve l...

In today's episode of 'The Way of The Nomad' podcast, I'll be going over the importance of your ENVIRONMENT - the physical, and mental. I want to share with you how to improve your likelihood of success in your fitness goals by controlling your ENVIRONMENT! The Way Of The Nomad Podcast was created for people who are on their journey to unlocking their FULL POTENTIAL. If you enjoy listening to self...

In today's episode, I'm going to share with you when I think it's OKAY to quit. I want to share my own personal experience on a dream I once had, that I'm not realizing isn't SERVING ME right now. And so I made the decision to 'QUIT.' The Way Of The Nomad Podcast was created for people who are on their journey to unlocking their FULL POTENTIAL. If you enjoy listening to self-help/self-development...

In today's episode, I want to share a TRUE story of the Chinese bamboo tree. I want to share how your goals of losing weight and building the body of your dreams, can be very similar to the growth of the Chinese bamboo tree. The Way Of The Nomad Podcast was created for people who are on their journey to unlocking their FULL POTENTIAL. If you enjoy listening to self-help/self-development podcasts,...

How I Plan On Staying On Track With Fitness While TRAVELLING for 4-5 Months! In today's episode, I'll be sharing all the INSIGHTS/TIPS/TRICKS that I'm practicing in order to stay on track while I'm TRAVELLING! If you travel a lot, this is going to be the episode for you! The Way Of The Nomad Podcast was created for people who are on their journey to unlocking their FULL POTENTIAL. If you enjoy lis...

TRUST THE UNIVERSE | Everything Is Happening FOR YOU, NOT TO YOU! The Way Of The Nomad Podcast was created for people who are on their journey to unlocking their FULL POTENTIAL. If you enjoy listening to self-help/self-development podcasts, tune in as I dive into lessons I’ve learned through my personal life and through the many lives I’ve impacted as a Coach and Personal Trainer. I hope the conte...

Pearson's Law - This is Why Having a Coach/Accountability Partner is CRUCIAL! In today's LIVE training, I'll be going over WHY having a coach or someone to report/account to is CRUCIAL in improving. It's in Pearson's Law... The Way Of The Nomad Podcast was created for people who are on their journey to unlocking their FULL POTENTIAL. If you enjoy listening to self-help/self-development podcasts, t...

In today's episode of the 'Way of The Nomad' podcast, I'm going to go over the mentality that keeps people stuck. It's this HALF-*ss, minimum effort, self-sabotaging approach. If you struggle with seeing your fitness goals through, TUNE IN! The Way Of The Nomad Podcast was created for people who are on their journey to unlocking their FULL POTENTIAL. If you enjoy listening to self-help/self-develo...

In today's episode, we go over the PLACEBO effect, and what it means. We go over how your BELIEF in something is the most powerful tool in being successful in anything you do. Whether it's with your health, wealth, relationships... It's all within your belief. The Way Of The Nomad Podcast was created for people who are on their journey to unlocking their FULL POTENTIAL. If you enjoy listening to s...

In today's episode of "The Way Of The Nomad Podcast" I'll be going over the most common mistakes people make when attempting to lose weight. If you are on a fitness/fat loss journey, then this is the EPISODE for you! The Way Of The Nomad Podcast was created for people who are on their journey to unlocking their FULL POTENTIAL. If you enjoy listening to self-help/self-development podcasts, tune in...

In today's episode of "The Way Of The Nomad" podcast, I'll be going over the TOP 3 TRAITS that the clients who get PHENOMENAL results all share. If you're currently on a fat loss/fitness journey, be sure to TUNE IN! It's not enough to just hire a coach/PT, a coach can only GUIDE you, but you need to walk the path. The Way Of The Nomad Podcast was created for people who are on their journey to unlo...

In this episode, I want to share where I'm at on a DEEPER level. No surface-level stuff, I want to invite you into my mind and where I'm at on a personal level. I truly believe that fitness is MORE than just workouts and eating healthy. I believe that your mindset, your perspective, and your outlook on life, is what will dictate being "HEALTHY" or "UNHEALTHY" The Way Of The Nomad Podcast was creat...

In today's episode, we're going to go break down the phases of what the TYPICAL fitness journey looks like. We're going to go over what happens in a 12-month journey and what you can EXPECT. The Way Of The Nomad Podcast was created for people who are on their journey to unlocking their FULL POTENTIAL. If you enjoy listening to self-help/self-development podcasts, tune in as I dive into lessons I’v...

In today's episode, I want to dive DEEP into the subconscious/unconscious programming that has likely KEPT you stuck in the same spot year after year. I've been really diving deep into this topic with books, podcasts, and research, and truly believe that your NEGATIVE programming is the REASON why you're not where you WANT to be. If you want to learn how to UNLOCK your potential, tune into today's...

In today's episode of 'Way Of The Nomad' podcast, I want to break down what a FITNESS journey really is, and how it's akin to a PERSONAL DEVELOPMENT journey. Fitness is MUCH MORE than working out and eating healthy. I'll be going over the 'Journey in DEPTH' The Way Of The Nomad Podcast was created for people who are on their journey to unlocking their FULL POTENTIAL. If you enjoy listening to self...