Watts Occurring

This week on Watts Occurring Femmes, Emma called her one of best friends and teammates, Katy Marchant, and got her down to the studio. We're glad she did! Katy's a force of nature. Now 32, Katy's an Olympic Gold medallist, World Champion, mother-of-two and she's got her sights set firmly on the LA Olympics, in 2028. Her story is an inspiring one, and Emma and Manon brought the best out of her. You...

G's embracing retirement - by tackling parkrun! We know the loyal Watts Occurring listeners will enjoy hearing that story today. There's also another Pogacar discussion, after you all reckoned G and Luke were slightly harsh last week. Can greatness ever really be boring? Because, yes, he's been winning again. Incredible. And Luke's fresh from Paris-Tours with a great tale from inside the bunch, as...

Yes, the biggest moment of Emma's year has arrived: the track World Championships, in Chile! She flies out today so Manon sat her down for a special preview pod, analysing her chances, the schedule... and Emma's all important beauty prep. Look good, feel good! Everyone at Watts Occurring is wishing Emma luck as she sets off to defend her titles - make sure you drop her a note on social! Watts Occu...

This week on Watts Occurring Femmes, Emma and Manon talk about dealing with the pressures that come with being an elite athlete. They discuss some of the most high pressure moments they’ve faced in their careers and how manifesting helps them to cope. There's clearly no guidebook for dealing with pressure - but Emma and Manon have excellent perspectives on how they've dealt with it across their re...

Yes, it's another week, another pod, and Tadej Pogacar has won another massive bike race. Solo. Of course he has. This time it was the European Championships, a week on from winning the Worlds, and you do have to question: this Slovenian lad is pretty good, isn't he? Luke and G certainly think so. There's also, of course, Luke's updated padel chat, a look ahead to Il Lombardia (yes, Pog is going f...

This week on Watts Occurring Femmes, Megan Jastrab talks all about her journey to bronze at the Tokyo Olympics for the United States. She dives into why she moved to the Netherlands and the differences between cycling professionally in Europe to the US.  Megan tells Manon and Emma about her injuries and how she overcame the mental barriers to get back to peak performance, and how she juggled two d...

The toughest World Champs ever?! The boys break down all the drama from an unforgettable World Championships in Rwanda. Did the chasers blow their tactics? Who were the unsung heroes of the race? And what exactly happens to the European jersey when Pogacar takes that as well? They also dig into Remco’s mechanical woes, Ben Healy’s brilliant 2025 season, and G gives us some insight into how his run...

This week on Watts Occurring Femmes, Manon and Emma dive into all things body image in the cycling world. They open up about their personal experiences, dealing with changes to their physique and learning how to fuel as a professional athlete.  Manon also shares how she’s dealt with body changes since retiring and body positivity.  Emma also teaches and demonstrates the highly anticipated TIM TAM...

The cycling world has descended on Rwanda the 2025 World Championships - and it's already been a lot of fun. We've seen a huge ride from Remco to secure his third straight time trial title, young Welsh star Zoe Backstedt was equally dominant in the women's U23 time trial, and now there's the incredible road races to look forward to. Who's gonna take the rainbow jersey this year? G and Luke give th...

This week on Watts Occurring Femmes, Emma brought her boyfriend along: world class track sprinter and new flying 200m world record holder Matty Richardson. Matty opened up on the drama behind his record breaking ride, the huge decision to switch allegiance from Australia to Great Britain, how he and Emma met, plus much, much more. This is a fascinating chat - and there's plenty left for a second p...

Yes, that's right: Tom Pidcock's done it. In the midst of his varied and incredibly successful career, people had begun to doubt if Tom would ever finish on a Grand Tour podium. Not anymore. Luke and G were amongst them, but they're delighted to have a slice of humble pie on today's pod. Fair play, Tom. Of course, Jonas Vingegaard's done the business and won another Grand Tour. How long can he sta...

Luke's joined by Ben Swift today to reflect on his emotional Tour of Britain alongside G. Swifty was there to see him over the line in Cardiff and made it to the end of 'stage seven' intact as well. He's not finished racing for the year - and he hopes to carry on into 2026. We wish Swifty well! Over at the Vuelta, big Pippo Ganna earned our Continental Tyres Chapeau of the Day for his excellent wi...

Emma's countdown to the track World Championships is officially ON! Tune in to hear how she's preparing for her first big international event this year. It's fair to say, she's itching to race. Meanwhile Manon has COMPLETED her toughest ever cycling challenge, riding 300km across Wales in one day (yes, just one day) - but what made her so emotional on this week's episode?! The girls also reflect o...

The boys catch up fresh off their post-Tour of Britain hangovers and take a look back over an emotional week across the country. We get a look behind the curtain at how the Welsh took on G’s big celebration. Do they both remember getting home? Do they know the words to Cwm Rhondda? We’ll let you be the judge. G talks us through his emotions on the final race day of his career, and how fighting bac...

The boys have made it to Wales. God's country. And they're ready to tackle the infamous Tumble tomorrow. The final Lloyds Tour of Britain stage on English soil saw the race finish atop Burton Dasset Country Park and saw the first battle of the climbers this race. Young Romain Gregoire took the day and the race lead. Can he keep it on The Tumble? For G, there was plenty of food-based gifts which he...

We had a British winner at the Lloyds Tour of Britain today - and it angered G! Much to Luke's amusement. 20-year-olds shouldn't have 12 wins in a pro season according to G, but Brennan is putting on a show this year. Can he win the whole race? Luke thinks he might just do exactly that. Elsewhere, Luke's been causing crashes, G's nearly had his arm ripped off, and we're wrapping him in Watts Occur...

This week Emma and Manon are joined by female health expert Natalie Brown who dives into her research on the menstrual cycle and tackles the topic of periods. Natalie brought some fascinating insights to the studio and answered Emma and Manon’s questions that we're sure most women want to know. This is essential listening for all cycling fans. A huge thank you to Natalie for giving us her time and...

Lloyds Tour of Britain day two is in the books and it was another big, dominant sprint win for Olav Kooij. Behind the scenes, G was accusing Luke of attacking INEOS during a puncture while Luke was giving all his tactics away to Visma Lease-a-Bike. Both those stories will make sense when you listen. Brilliantly as well, the lads are sharing a hotel tonight - so they were able to pod in the same ro...

There's been a lot of build up to G's final race and, well, he nearly missed it. A plane mechanical and a thunder storm conspired to stop him travelling to Suffolk until 1am last night, but he got there. Thank the lord for that. We'd have had to rip up some big old Watts Occurring plans. Anyway, he rolled out from Woodbridge this morning resplendent in his new INEOS jersey aboard his stunning spec...

The day has arrived. Geraint Thomas is about to begin his final ever bike race as a pro. It's going to be an emotional week at the Lloyds Tour of Britain. G will be decked out in his special edition INEOS Grenadiers jersey and part of a strong INEOS team, on home roads. Luke's also gonna be there, calling the shots for Decathlon AG2R La Mondiale, and we'll be bringing you a whole host of pods acro...

This week on Watts Occurring Femmes, Emma reveals all on how her boyfriend Matty Richardson broke the flying 200m world record… TWICE! Could they become the fastest couple in the world!? Watch this space... Meanwhile Manon is prepping for an epic challenge all of her own - riding the length of Wales this weekend! It'll be around 300km all in and you can follow along with Manon by visiting her Inst...

Manon and Emma welcomed cycling royalty to the pod this week: Orla Chennaoui. Orla was fresh off a remarkable day on the bike, taking on L'Etape du Tour de France Femmes. Their chat started with that and then headed into incredibly inspirational territory. Orla is a star, and it was our pleasure to welcome her to the pod. Watts Occurring Femmes is brought to you by Rouvy, and hosted by Pinarello....

There was G, minding his own business on a leisurely training ride, when a flipping triathlete overtook him. Minutes later, the Cam Wurf wannabe had been pulled over the by the Gendarme for riding too fast. A close escape for our Welshman, who's winding down now - but not before racing the Tour of Germany this week, and the Tour of Britain in a fortnight. Luke's been busy too, DSing in Hamburg and...

Four years ago, Amy Hudson had barely started cycling. Now? Well, she just finished riding the entire men's Tour de France route... including the transfers. She credits the bike with saving her life and her story is a remarkable, inspiring tale of human endeavour. Emma and Manon were delighted to welcome Amy to the show - and sat there open mouthed as she told her story! We know you're going to lo...

Pre-Tour de France, a lot of names were thrown around for the top 10. Not many lists had Scotsman Oscar Onley on them. And yet the 22 year old from Kelso enjoyed a breakthrough ride at the world's biggest race. Fourth place overall, with a remarkable eight top-10 finishes, Oscar announced himself on the biggest stage and finished just a minute off the podium. We knew we had to get him on the pod -...