Kimberly Sweeney Walsh
Warrior Forward: The Podcast
Are successful but quietly exhausted in your body? Have you outgrown the version of ambition that built your life but don't yet know who you are without it? Welcome to Warrior Forward the Podcast. Kim Walsh is a leadership advisor for high-achieving women who are done performing strength and ready to lead from nervous system clarity instead of chronic survival, stress, and trauma induced autopilot. Here, we don't just talk about change - we embody it through intentional action, dismantling shame, guilt, and hustle at the root of how women show up in business, marriage, and motherhood. If you'r...
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Author
Kimberly Sweeney Walsh
Category
Podcast website
Latest episode
Nov 9, 2026
Where to listen?
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Episodes
How To Raise Your Standards 23.03.2026 22:06
How many times have you hit a wall, looked at everything you've built, and thought: I just need to start completely over? New strategy. New offer. New routine. Maybe a whole new life. In this episode, Kim is calling out the pattern that keeps ambitious women stuck in an exhausting loop of rebuilding, relaunching, and reorganizing — without ever actually addressing the real problem. Because here's...
Cierra Lueck on Motherhood, Trauma & the Business of Becoming Whole 18.03.2026 43:15
What happens when a woman has no choice but to keep going? In this raw and radiant episode, Cierra Lueck— online business strategist, former army wife, and fierce mother— joins Kim to unravel the quiet storm behind " having it all together." From the trenches of entrepreneurship to the hospital bed where her son nearly slipped away, Cierra opens up about the brutal beauty of survival after surviva...
What You can learn from Winter about Growth 16.03.2026 15:00
Spring has a way of revealing what was quietly preparing all along. In this reflective Monday Mindset episode of Warrior Forward , Kim explores the powerful metaphor of seasonal change— and what it teaches us about the phases of growth in our own lives. For many high- achieving women, seasons of questioning, slowing down, or reevaluating identity can feel like failure. When momentum fades and cert...
Surviving Survival: w/ Best Selling Author and Kidnapping Victim Jessica Buchanan 11.03.2026 0:08
https://www.soulspeakpress.com/What happens after survival? Most people think the hardest part of trauma is the event itself. But what if the real challenge begins after the rescue… when the world expects you to simply move on? In this powerful episode of Warrior Forward: The Podcast , Kim sits down with humanitarian aid worker and best selling author and kidnapping survivor Jessica Buchanan, whos...
MM: What To Do When You Feel Stuck 09.03.2026 5:07
Some of the most important growth in your life will happen during seasons where it looks like nothing is happening at all. In this Monday Mindset episode, Kim explores the quiet, often misunderstood phases of life where high-achieving women find themselves questioning old identities, reevaluating priorities, and recalibrating how they want to live and lead. These seasons can feel uncomfortable, ev...
Trauma-Bonding: when it's time to let go 04.03.2026 23:06
What happens when the identity that once saved your life… starts suffocating it? In this raw and deeply personal episode of Warrior Forward , Kim Walsh opens up about a season she hasn't talked about publicly — the quiet year she considered burning everything down. Not the dramatic kind of collapse people announce online. The private kind. The kind where your life technically works… but something...
Burning it all down: Signs it's time for a break 02.03.2026 22:49
In this episode, Kim takes you through a calm, strategic inventory of leadership, ambition, and identity. This is not about burning it down. It's about deciding what stays. As more high-profile women step back, pause podcasts, simplify empires, and recalibrate their visibility, a bigger question emerges: Are you building from command — or from survival? Kim shares personal reflections from a year...
50 First Dates: Love After Heartbreak with Danny J 18.02.2026 1:21:10
What do you do after heartbreak rearranges your nervous system? In this episode, I sit down with podcast host, influencer, and teen mom turned TED X speaker- Danny J for a conversation that is raw, irreverent, honest, and surprisingly strategic. What started as the internal debate on "dating again" after a major breakup became a radical experiment in self-trust, desire, and emotional recalibration...
MM: What I Shed During The Year Of The Snake 16.02.2026 26:19
In this powerful Monday Mindset episode, Kim explores the transition from the Year of the Snake to the Year of the Horse through the lens of personal growth, identity, womanhood, and embodied leadership. This episode reflects on the quiet shedding of over-explaining, hustle-based worth, emotional over-functioning, survival identity, and the need to be universally understood. As we prepare to move...
Finding You Through Finding Me with Gabrielle Stone and Taymour Ghazi 11.02.2026 52:13
What if your relationship isn't meant to complete you— but to challenge you to stay whole ? In this raw, unfiltered conversation, I sit down with Gabrielle Stone and her husband Taymour Ghazi to talk about their powerful new book, Finding You Through Finding Me —and the truth most couples avoid. This isn't a fairytale love story. It's a grown-ass conversation about identity, healing, accountabilit...
MM: Why February Feels Lonely (and it has nothing to do with Valentine's Day) 09.02.2026 28:19
In this Monday Mindset episode, Kim Walsh explores why leadership can feel lonelier after clarity—and why that loneliness isn't a sign of failure, isolation, or regression. It's recalibration. When high-capacity women stop negotiating with themselves, stop managing proximity, and stop performing emotional labor to keep relationships comfortable, things reorganize. Conversations shift. Energy chang...
Being "Unruly" with Best Selling Author Lauren Wittenberg Weiner 04.02.2026 1:06:23
Guest: Lauren Wittenburg Weiner Book: Unruly What does it really take to lead with integrity inside systems that reward compliance—and punish dissent? In this episode, I'm joined by Lauren Wittenburg Weiner: former DOJ attorney, elite independent legal contractor, and author of Unruly . Lauren has operated at the highest levels of government and advisory work—becoming one of the most highly compen...
MM: Staying Present When Sh*t Gets Personal 02.02.2026 15:23
January may be over—but the stripping isn't. In this Monday Mindset episode, Kim holds space for the reality that many women didn't enter the new year feeling clear, grounded, or resolved. Instead, January felt long, heavy, and destabilizing—forcing a deeper reckoning with what no longer serves and who we are being called to become next. This episode introduces February's theme: Lead in Connection...
The Space Between Rage and Responsibility 28.01.2026 22:37
If you're a human and you care about what's happening in the world, this season has been a lot. (And that's after several years of a lot.) In this stand-alone solo episode, I'm naming the tension many women—especially business-owning mothers and leaders—are feeling but rarely allowed to articulate: How do you run a business, make money, and lead responsibly while the world feels unstable, unjust,...
A Holistic Path for Women's Well-Being with Jennifer Grove 21.01.2026 1:01:12
In this candid and juicy conversation, Jennifer Grove breaks down what it really means to create a safe, holistic, woman-centric space that honors the nervous system, emotional release, self-care, and true transformation — not just surface "self-help." We talk about the stories women carry, the hidden anger beneath polite facades, and how intentional somatic practices help women unclench, rewire r...
Microdosing with Special Guest Po-Hong Yu 14.01.2026 1:01:29
In this deep-dive conversation, we got unfiltered with Po-Hong Yu . She is a Taoist embodiment, somatic wisdom, and next-level nervous system mastery. Po blends ancestral Taoist lineage with neuroscience, somatic healing, and intentional microdosing to help high-achievers break free from survival mode and step into embodied freedom . We unpack: ✨ Why microdosing isn't about distraction — but ner...
MM: The Cognitive Expense When The World Is Loud 12.01.2026 13:08
In this Monday Mindset episode, Kim explores how constant exposure to uncertainty, global intensity, and ongoing ambient stress quietly taxes the nervous system, even when life appears "fine" on the surface. This episode breaks down why overwhelm in this season often isn't the result of doing too much, but of absorbing too much. Kim explains how the nervous system processes volume, unpredictabilit...
MM: New Year New You Is B*llS*it 05.01.2026 14:11
In this Monday Mindset episode, Kim dismantles the "New Year, New You" narrative and offers a grounded, somatic approach to January that prioritizes calm, capacity, and sustainable leadership. This episode is for high-achieving women navigating reentry after the holidays—back to work, back to routines, back to responsibility—without burning themselves out in the process. Inside this episode: • Why...
Ending 2025: Standing In The Threshold Of What's Next 31.12.2025 15:06
This episode is a line in the sand. January isn't a fresh start — it's a threshold. And the women who rush past it carry old patterns straight into a new year and call it ambition. In this bold, grounded, end-of-January Monday Mindset, Kim speaks directly to high-achieving women who are already planning for 2026 while still carrying the residue of the holiday season. Women whose calendars are fill...
MM: Being Powerful Without Being Loud. 15.12.2025 20:50
In this transformative Monday Mindset episode, Kim unpacks the concept of Quiet Audacity — the grounded, embodied, nervous-system-safe power women often overlook. This fresh take on leadership helps high-achieving women stop performing confidence and start embodying it. Through storytelling, somatic insight, and practical tools, Kim teaches how Quiet Audacity creates boundaries, clarity, and influ...
Rebuilding From the Rubble of Divorce with Andrea Daley 10.12.2025 1:02:15
In this powerful and deeply human conversation, Kim sits down with executive mentor, writer, and transformational guide Andrea Daley to explore what it truly means to rebuild your life after everything has been shaken, shattered, or straight-up burned to the ground. This episode is for every woman who has ever walked through a season she didn't ask for — divorce, heartbreak, identity loss, the pre...
MM: When Performance Hijacks Your Presence 08.12.2025 16:09
Kim breaks down the invisible but exhausting habit high-achieving women fall into: performing instead of actually being present. Learn the somatic, psychological, and emotional differences between performance mode and true presence — and why presence is the foundation of feminine leadership, clarity, and sustainable success. Topics Covered: The survival roots of performance How society conditions...
Legacy Over Liquidity: The Leadership Behind Investing with Tinja Anderson 03.12.2025 1:18:27
In this powerhouse conversation, Kim sits down with CRO and investment strategist Tinja Anderson to unravel the truth behind large-scale investing — and surprise: it's not just about chasing returns. It's about legacy. It's about leadership. It's about the kind of long-term thinking most women were never taught but absolutely deserve to embody. Together, Kim and Tinja cut through the noise of "fin...
MM: The Myth of the Finish Line 01.12.2025 13:35
In this Monday Mindset episode, Kim dismantles the myth that December is a finish line — and reveals the real reason high-achieving women feel crushed by the weight of year-end pressure. Learn how shifting into a linear relationship with time decreases overwhelm, supports your nervous system, and creates clarity during the busiest season of the year. Includes tangible practices, somatic mindset st...
The Gravity of Gratitude 26.11.2025 17:54
In this Thanksgiving morning episode, Kim takes you into the somatic and scientific power of gratitude — not as a cliché practice, but as a nervous-system intervention that shifts how you lead, love, and show up. Inspired by Lori Harder's morning ritual, Kim explores how gratitude can anchor you before stress takes over, why it matters now more than ever, and how to hold gratitude even when the ho...
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