Wands and Fronds

Since the new year approaches, the witches wanted to tackle a complex (and really loaded) topic - manifestation! Nick talks about some of the common pitfalls, and Shannon goes through an example of using an entire lunar phase in your manifestation rituals. She then gets into a spicy and sweet friend, Cinnamon, and covers the Hindu goddess, Kali. If you want to access more content, and support your...

In this holly, jolly (and a little spooky) episode, the witches get into a bit of wintertime pop culture! Nick introduces us to Santa's "posse" and covers Krampus and Jack Frost.  Shannon introduces the mighty Pine Tree! Not only is it pretty and fragrant, but it has some medicinal and magical juice that you can enjoy.  If you want to access more content, and support your co-hosts with the most, c...

It's Yule again! Nick gets into the (very bloody) history of this wintertime fête. Shannon covers a mulled wine staple, Star Anise, and even gives a few tips on decorating with it for your Yule festivities - it is a star after all. Finally, they discuss the VERY tragic tale of the (possible war mongering) Balder....which also happened to set off Ragnarök, NBD. To support Wands and Fronds, please c...

'Tis the season for colds, and flus, and general gross feelings. So this week, the witches are talking about magic to support your health and wellbeing. Nick starts with some great advice, and a how-to for a sunshine powered health spell. He also introduces us to Panacea, and they discuss how patriarchy ruined her story (along with most things). Shannon covers a heavy hitter for all things respira...

Trigger warning: Brief discussions of sexual assault This week, Nick and Shannon are talking about Centaurs! Nick gives the mythological background...which includes an appearance by ole Zeusy Boy. If you want to learn more about Chiron, there's a link to an older episode below where Shannon covers him for a deity profile: https://www.podbean.com/ew/pb-jtz75-1032992 Shannon talks about Centaury, wh...

What's up, you morning witches? Nick and Shannon are talking all things magic in the morning. From Shannon's extensive morning ritual to the magical associations of the beloved coffee bean. If you wanna get magical in the a.m., they got you. Shannon covers oat, which includes oat straw and milky oat tops, even the actual oatmeal so many of us love for breakfast - plus, of course, oatmeal cookies (...

In honor of the dark half of the year being in full swing (hello, 5 pm sunsets), Nick and Shannon are talking about things that are a little spooky and a little sleepy. Nick starts things off with a discussion of the mythical Nightmare creatures from various folklore tales. There's also a lot of Sleipnir discussion. Shannon gets into a heavy hitter in the herbalism world - Angelica Archangelica. I...

Nick and Shannon are getting MOONY! Nick gives a thorough intro to moon magic, and tells us all about the very questionable Selene.  Shannon attempts to keep the convo about Mugwort brief, but the witch's friend is really an herbal ally for every herbalist and magical being so....there's a lot to cover. Fair warning, this is a long one. If you want to complain (please don't) you can reach out to t...

This week, Nick and Shannon are talking about Money Magic (more specifically, prosperity magic...you'll hear why). Shannon covers an herb she uses almost every day, Skullcap - which is also known as Mad Dog Weed, if you're nasty. Finally, Shannon introduces the OG Mommy Dearest - Hera! To reach out to these witches, you can email wandsandfrondspod@gmail.com or message them on Instagram @WandsandFr...

Nick and Shannon are on a pixie-led adventure this week! Settle in as Nick lets you know exactly how to distinguish fairies from pixies (don't be rude...they're VERY different). He also gives a profile on Oberon, and we discuss whether his Middle East meddling is more Bush or Cheney...we did not anticipate this getting so political... Shannon gives you the lowdown on one of her very favorite herbs...

It's the Wands and Fronds anniversary special! To celebrate this momentous occasion, the witches are revisiting Samhain. Nick digs a bit more into the history of this fave holiday, and throws his hat into a pretty hot debate ring...tune in to find out more. Shannon covers a witchy herb with a lot of occult history in North America (Aleister Crowley makes an appearance), Dittany of Creet! She also...

In the newest installment of Nick's journey into the world of magical creatures, he talks about all things ELVES! Nick and Shannon also crown the "Lord of the Twinks"...you'll never guess who they picked (JK, you probably will if you've listened before). Shannon gets into another common culinary herb that packs a powerful magical/medicinal kick - Thyme! This one is a great ally for the holiday sea...

In the next installment of Nick's series on magical creatures, it's time to burninate the countryside with...DRAGONS! That's right, he's covering all things dragon-y, including plenty of Trogdor jokes. Of course, it only made sense to cover Vulcan as the weekly deity. Plot twist, this is a lot more mermaid-y than anyone could have anticipated (unless you're a Vulcan expert, in which case, good for...

This week, Nick and Shannon are talking all about POTIONS! Nick starts with some fun facts about historical potion ingredients (including bugs....among other things). They then discuss how you can use herbal formulary as a foundation for crafting your very own potions, and designing your herbal grimoire.  Since it's officially spooky season, they also have to give a warning about working with pois...

Welcome to the CRONE ZONE!!!! This week, Nick covers the most iconic crone of all time - the Baba Yaga. He then dishes on the Norse Fates, the Norns (or the Nornir). Despite what Shakespeare and Terry Pratchett may have led the world to believe, the Wyrd Sisters are giantess and sexy...not old and warty. Shannon talks about the spicy, punchy, and hot Oregano! This magical plant can help with fungu...

It's sabbat time! Nick gets historical, and tells you everything you ever wanted to know about the autumn equinox. Shannon covers Rue, which used to be WAY more popular, and dishes on the deity Mabon (featuring a mini QWP about the holiday name). If learnreligions.com wants to sponsor this podcast, or if you've been dying to send an invitation to join you at your French Chalet, you can reach these...

You're getting very sleepy! Just kidding...but this podcast episode is all about things that make you want to take a nap (or, as these witches prefer to call it, a little death...you know...as a treat). Shannon covers a well-known herb, Valerian Root, and tells you how to use it as a sleep aid. She ALSO fills you all in on some other uses of Valerian that are not related to sleep....what a twist!...

This is a smelly episode - delightfully smelly indeed! In a basic witches segment, Nick covers magical aromatherapy and shares plenty of ideas for how to get your magical scents all over the place (to the window...to the wall...you know how this goes). Shannon talks all about the blue lotus flower, one of the "it" plants in herbalism (but you HAVE TO source it ethically). On that note, she had to...

It's time to venture into the woods - to forage! Nick gives a great intro to foraging (with some special ideas for Texan witches). He also warns everyone about some decidedly un-fungis (like...un-fun-guys, get it?), and talks about a few dangerous lookalikes to keep in mind if you're gathering your own edible goodies. Nick also covers the Druids! But mostly, this is about how much of a mystery the...

Y'all, Shannon is turning THIRTY very soon, so this is an episode themed around her and things she loves. Nick starts off by talking about a topic close to the heart of every Virgo - magical organization! He shares some hot tips for building an affordable jar collection (that also looks snazzy AF), and some ideas for how to keep your magical belongings tidy- Marie Kondo would be proud. Shannon cov...

Are you feeling the sexy, Leo season vibes? So are Nick and Shannon! This week, they get into beauty magic (who doesn’t want to feel hot when it’s hot out?!). Nick also talks about the sexy, shape-shifting God with the most, Loki! Shannon introduces a plant once known as “the witch’s herb”, yarrow. This plant ally is a baddie and deserves a spot in every witch’s cupboard. You can always reach thes...

In this special edition, Shannon is joined by her husband! Eric talks about what it’s like to have your new-ish wife “come out of the broom closet” (plot twist, there is a lot of jar-related talk). They also discuss what Shannon’s magical journey has meant for them as a couple, how couples can practice magic together, and their ongoing tarot journey. Eric goes on a delightful rant about how Shanno...

Are you feeling lucky, witch? This week, Nick talks all things luck magic, superstitions, and a lot of the ways different cultures think you can bring BAD luck upon yourself (like...there's a lot). He also shares some sage wisdom to share regarding "lucky in love" magic. Shannon covers the deliciously fresh basil, and then introduces the goddess Tyche - it only makes sense that a goddess of fortun...

For a very special, 40th episode, Shannon and Nick are here to get silly. Nick kicks things off with an introduction to Radegast, and then it's off to the races! Shannon talks about how to use cannabis in your craft, and has some advice for different spellwork you can do while imbibing. Nick goes all in on alcohol and witchcraft, including some specific correspondences of various spirits. You can...

It's SABBAT TIME! This week Shannon starts off with an introduction to the deity Lugh, and then Nick takes you into an overview of the holiday plus some ideas for celebrating it.  In another shocking turn, Shannon is covering a plant that LIKES WET FEET - Meadowsweet (rhyme unintentional...but still hilarious).  You can always reach these witches at WandsandFrondsPod@gmail.com or message them on I...