walk in love. with Brooke & T.J. Mousetis

If you love what we do and want more behind-the-scenes fun, bonus episodes, and exclusive content, join the walk in love. Podcast Membership today! 👉 Join here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://walkinlove.supercast.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 🤙 Ask us anything for a special episode: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://walkinlove.supercast.com/ama⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...

If you love what we do and want more behind-the-scenes fun, bonus episodes, and exclusive content, join the walk in love. Podcast Membership today! 👉 Join here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://walkinlove.supercast.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 🤙 Ask us anything for a special episode: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://walkinlove.supercast.com/ama⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...

If you love what we do and want more behind-the-scenes fun, bonus episodes, and exclusive content, join the walk in love. Podcast Membership today! 👉 Join here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://walkinlove.supercast.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 🤙 Ask us anything for a special episode: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://walkinlove.supercast.com/ama⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...

Today we are sharing Brooke's big news to the members! Become a member here for as little as $8 a month - ⁠https://walkinlove.supercast.com/⁠ Members Receive: Ad Free Episodes Bonus Weekly Episode Learn more about your ad choices. Visit megaphone.fm/adchoices

Today we are talking about quitting. If you love what we do and want more behind-the-scenes fun, bonus episodes, and exclusive content, join the walk in love. Podcast Membership today! 👉 Join here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://walkinlove.supercast.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 🤙 Ask us anything for a special episode: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://walkinlove.superca...

We are on vacation in Florida so we had to record the podcast with some handheld mics in a car so forgive the sound quality. Thanks for making us a part of your week! Learn more about your ad choices. Visit megaphone.fm/adchoices

Today we are talking about opinions, trusted voices + what we are passing down to our kids. Become a member here for as little as $8 a month - https://walkinlove.supercast.com/ Members Receive: Ad Free Episodes Bonus Weekly Episode Learn more about your ad choices. Visit megaphone.fm/adchoices

This episode is, shockingly, mostly about water—how much we need it, how often we forget that, and why it matters more than we’d like to admit. Somewhere in the conversation we also end up drafting a very unofficial Mt Rushmore of celebrity colonial ship crew to honor one full year of Naughty Nation! Think: long voyages, limited resources, and the importance of having the right people on deck when...

Members Episode: Traveling in Real TimeInstead of a single, sit-down conversation, this one is made up of voice memos recorded in real time—back to back, across multiple days—while traveling. Some were recorded in the car. Some in quiet moments. Some mid-thought. All of them exactly as they happened. If you’re listening as a member, you’re essentially walking through the trip alongside me, day by...

Brooke got invited on a last-minute week in Florida… and somehow the answer was just: yes. In this no-notes hang, we talk spontaneous trips on a real-life budget, Daisy’s big emotions (and the surprisingly helpful insight underneath them), and TJ’s winter struggle to get out of bed—plus the weird little device he’s trying to fix it. Also: airplane snack drafts, snowblower angels, and why travel tu...

After a couple of information-heavy members episodes, today’s conversation is intentionally more practical. We’re sharing how we’ve actually learned to eat more protein in our own lives—and what that looks like in a real house with real kids. Not what you should do. Just what we do, and why. In this episode, we give you four ways on how to add more protein into your life. If you want to listen to...

Most families aren’t held together by big systems or perfect routines—they’re carried by a handful of quiet, steady rhythms doing the heavy lifting. In this episode, we talk about how to identify the rhythms that keep a family functioning when energy drops, motivation fades, or attention is focused elsewhere. We explore decision fatigue, load-bearing habits, floors versus ceilings, and how to stre...

In this members-only episode, we keep building on last week’s conversation — this is “THE blood sugar” episode. We talk through blood sugar and insulin in plain language: what they are, how they function, and why so many of us feel stuck in cycles of cravings, crashes, and frustration even when we’re “eating healthy.” We unpack why the body doesn’t care where sugar comes from, how modern foods (in...

For some reason, our podcast host is having issue with video files so if you want video, go to youtube. Most of life isn’t the beginning or the big finish—it’s the long, regular middle. In this episode, we talk about why the middle feels extra exhausting right now (hello, montage culture), how “instant everything” trains us to expect quick results, and why that quietly makes real life feel like we...

In this members-only episode, we unpack why snacking has nothing to do with willpower or calories—and everything to do with how God actually made our bodies. We talk about fed mode vs. repair mode, why “just a little something” keeps your system from finishing its job, and the simple metaphor that completely changed how we think about eating between meals. This isn’t a list of rules—it’s a reframe...

*Tried to upload video three times and it just wouldn't work. Every year we tell ourselves this will be a simple recap episode. Sponsored by The Liturgy Club - ⁠⁠https://shop.walkinlove.com/products/liturgy-club⁠⁠  Every year… we’re wrong. What starts as “let’s look back” quietly becomes something else entirely—less highlight reel, more meaning-making. In this episode, we’re not naming the best th...

January loves to tell us we need to disappear for a month and come back as brand-new people. New habits. New body. New mindset. New life. But what if growth doesn’t actually work like that? In the first part of this members-only episode, we talk about why this January feels different for us — why we’re not interested in starting over, burning things down, or overhauling our lives just because the...

We decided to jus have some fun for the last episode of the year! If you love what we do and want more behind-the-scenes fun, bonus episodes, and exclusive content, join the walk in love. Podcast Membership today! 👉 Join here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://walkinlove.supercast.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 🤙 Ask us anything for a special episode: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://walkinl...

Remaining items we have for sale - https://shop.walkinlove.com/ This week’s episode is intentionally light as we head into Christmas Day. We’re recording from our new basement studio for the first time, talking about what Christmas morning will actually look like for our family, the traditions we’re keeping (and tweaking), and why staying home all day has become our favorite move. We do What I Goo...

Last week we are selling new tees - https://shop.walkinlove.com/ Today we’re talking about the sneaky power of attention and how it shapes the way we experience our actual, everyday lives. A simple little story—Tony Robbins telling Theo Vaughn to look for “everything brown” and then asking him where the “red” was—opened up a bigger conversation for us around what we notice, what we overlook, and h...

This week, TJ and Brooke are talking 8 Bit Christmas and questions it's making them ask as parents. DESIGNS OF THE WEEK: Jesus is the Same, Grab it here - ⁠⁠⁠⁠⁠https://shop.walkinlove.com/⁠⁠⁠⁠⁠ If you love what we do and want more behind-the-scenes fun, bonus episodes, and exclusive content, join the walk in love. Podcast Membership today! 👉 Join here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://walkinlove.s...

This week, TJ and Brooke are talking about putting things in their right place this holiday season. DESIGNS OF THE WEEK: Choose Joy Everyday Grab them here - ⁠⁠⁠⁠https://shop.walkinlove.com/⁠⁠⁠⁠ If you love what we do and want more behind-the-scenes fun, bonus episodes, and exclusive content, join the walk in love. Podcast Membership today! 👉 Join here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://walkinlove.s...

This week, TJ and Brooke are talking sprinkles and cake and not in the way you think. DESIGNS OF THE WEEK: Maui Fundraiser Tee + Hats. Grab them here - ⁠⁠⁠https://shop.walkinlove.com/⁠⁠⁠ If you love what we do and want more behind-the-scenes fun, bonus episodes, and exclusive content, join the walk in love. Podcast Membership today! 👉 Join here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://walkinlove.supercast....

This week, TJ and Brooke talk about new and helpful language about the floor and full for different categories in life. DESIGNS OF THE WEEK: It's Going to Be Great - ⁠⁠⁠https://shop.walkinlove.com/⁠⁠⁠ If you love what we do and want more behind-the-scenes fun, bonus episodes, and exclusive content, join the walk in love. Podcast Membership today! 👉 Join here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://walkinl...

This week, TJ and Brooke take a break from big life lessons and tumble head-first into the Jingle Era. They reveal two brand-new AI-generated theme songs, build a Mount Rushmore of things that deserve their own jingle, share a few strong feelings, and attempt a blind ranking of ballpark foods in honor of the World Series. It’s chaotic, cozy, and completely no-notes. Things we talked about: The Psa...