Walk Humbly

So often we hear, "I will do it when I have more time." But time is limited—and that is what makes it so precious. We are called to use it wisely, not just for ourselves, but for others. No matter how busy life becomes, the Gospel reminds us of our mandate: love your neighbor. That love is often shown through the gift of time—being attentive, present, listening, and serving. In a special way, we a...

On Father's Day we honor all the men who lead, protect, and love with courage, strength, and heroic commitment. A father's bond is powerful—marked by presence, sacrifice, and unconditional love. Fathers are examples to their families: guiding their families by their wisdom, uplifting their families by their encouragement, modeling humility by striving for excellence despite failures, and standing...

It is graduation season—a time to celebrate the achievements of all our young people. Across our communities, diplomas are in hand, photos are being taken, and caps are soaring in the air—marking a joyful and momentous time for students and their families. Now that one chapter is ending, many young people will ask themselves: How should next chapter read? To every graduate: move forward with faith...

On this episode, Bishop Burbidge: Responds to the tragic killing of two young Israeli Embassy staffers in Washington, D.C. and call s all to prayer and peace.   Shares early impressions of Pope Leo XIV and the spiritual tone he has set in his first weeks as Holy Father.   Emphasizes the importance of the Catholic Communications Campaign, which supports spreading the Gospel through modern media   ...

Memorial Day marks the unofficial start of summer, and many families will gather for celebration, rest, and time together. But at the heart of this day is a solemn and sacred remembrance—the sacrifice of the brave men and women who gave their lives in service to our nation. The courage of all those who have laid down their lives for us reminds us that freedom is not free. Memorial Day invites us t...

May is Mental Health Awareness Month. I invite you to reflect its national theme this year: Community. Saint Paul reminds us that we are one body in Christ. When someone we love suffers, we suffer too. Mental health struggles can feel isolating, but hope and healing are truly possible, especially when we entrust ourselves to Gods infinite love and saving prayers. In our homes, communities, schools...

On this episode, Bishop Burbidge shares what he h as in common with Pope Leo XIV , what he has learned about the Holy Father and h eard from the faithful of the diocese since our new pope was elected . He also offers a pastoral reflection on what inspiration we can glean from this papal election.

What if love, not hate, was our first response? What if we prayed for those who hurt us, gave without holding back, and showed mercy instead of judgment? Jesus said: "Love your enemies. Pray for those who mistreat you. Give to everyone who asks of you. Stop judging. Stop condemning. Be merciful." Imagine the transformation—our homes filled with peace, our nation strengthened by compassion, our wor...

"With profound gratitude to Almighty God, I join the universal Church in thanksgiving for Pope Leo XIV. As the Bishop of Rome and Successor of Saint Peter, our Holy Father is for the entire world the visible principle of Christian unity. I encourage everyone in our families, parishes and schools to offer prayers, sacrifices and works of charity for Pope Leo XIV and his intentions. As Bishop of Arl...

On this episode , Bishop Burbidge:     Invites the faithful to pray for the cardinals as they enter the C onclave   Reacts to the "Pope Trump" meme posted by the White House over the weekend Applauds Governor Youngkin for vetoing dangerous legislation that threatened life, religious liberty, and parental rights while express ing deep concern over the governor's approval of HB 1609 (IVF & embryo ba...

This Sunday, as we celebrate Mother's Day, we honor the women who have given us life, love, and the courage to grow. Mothers, godmothers, and spiritual mothers reflect the very heart of God—nurturing life, forming souls, and offering love that is selfless, steadfast, and strong. In their sacrifices, we see the Cross. In their tenderness, the love of Christ. In their faith, the quiet power that bui...

Want to share an inspiring message of hope? Call or text us at 703-778-9100! This Holy Year, Bishop Burbidge is encouraging us to be mindful of the many signs of hope around us and to share that hope with others. By calling the Holy Year Hope Hotline you can share your story and the gift of hope with listeners throughout our diocese.

As spring begins, we welcome a season of new life and fresh beginnings—both in nature and in our hearts. The blooming flowers, fresh air, and longer days remind us of God's beauty and grace, calling us to pause, give thanks, and embrace His creation with joy, and may renew our promise to be good stewards of this gift. Just as nature awakens after the stillness of winter, we, too, are invited to re...

On this special episode, Bishop Burbidge and diocesan C hancellor Msgr. Paul deLadurantaye :     Share personal memories with the Holy Father in Rome     Discuss his legacy as the 266 th pope of the Roman Catholic Church     Explain what is happening in the days leading up to the Holy Father's funeral, and what happens afterwards to elect his successor     Offers thoughts on what we—the faithful—...

Children are precious gifts—in whom the Lord lives and dwells. They smile, they dream, they teach us how to love with open hearts and childlike trust. But not every child knows safety. Abuse leaves scars that can last a lifetime—wounds that silence joy and steal hope. April is Child Abuse Prevention Month—an opportunity to renew our sacred commitment to protecting the most vulnerable among us from...

This week, Christians around the world enter the sacred days of Holy Week. On Good Friday, we remember the Cross—where Jesus gave His life out of love for each one of us. Unite your sufferings to his and you will find the strength you need to carry your cross. But the story doesn't end there. Easter Sunday bursts forth with light and life—celebrating the Resurrection of Jesus Christ. It is the vic...

  On this week's episode, Bishop Burbidge:   Congratulates Brian from Nativity Parish in Burke for completing the Holy Year Tour   R eflects on the inspiring unity seen at the Virginia March for Life in Richmond on April 2 ; hear from him and other members of the diocesan faithful in this recap video   Highlights the importance of the Project Rachel ministry in our diocese, offering support to wom...

Palm Sunday marks the beginning of Holy Week, a time of deep reflection as we journey toward Easter. On this sacred day, we recall Jesus' triumphant entry into Jerusalem, where crowds welcomed Him with palm branches, proclaiming, "Blessed is He who comes in the name of the Lord!" As we hold our palms, we remember that Christ's path to glory was one of humility, sacrifice, and love. Holy Week invit...

Lent is a sacred season of penance, sacrifice, and renewal—a time to grow in virtue as we draw closer to Christ. The four cardinal virtues—prudence, justice, temperance, and fortitude—guide our Lenten journey and daily lives. Prudence calls us to make wise choices, discerning God's will in every moment. Justice leads us to act with fairness, love, and mercy toward others. Temperance teaches self-d...

The Evil One wants us to feel overwhelmed by the immense suffering and need around us, tempting us to believe that our efforts are too small to make a difference. But Jesus assures us that he will transform, even the smallest offering—our "loaves and fish"—in miraculous ways. Every act of charity, no matter how small, has the power to uplift a heart, restore faith, and bring healing. A kind word,...

  On this week's episode, Bishop Burbidge :   Updates on the Holy Father's continued healing from pneumonia, including his concelebration of Mass in the hospital ' s chapel     Explains how th e diocesan-wide Light Is On initiative invites all to confession and why reconciliation is essential for deepening our faith   Celebrates 25 y ears of Theology on Tap – highlighting a quarter-century of fait...

During the season Lent, we take a moment to honor the life of St. Joseph—a man of integrity, humility, and steadfast faith. As the earthly father of Jesus, he embraced his role with love and trust, guiding and protecting his family with quiet strength while surrendering to a plan greater than his own. His example inspires all of us—no matter our journey—to move forward with courage and trust in Go...

When Jesus healed the woman who suffered for twelve years, He showed us that God's timing is often different from our own. God's time is not our time. Yet, His answer always comes at what seems the perfect moment, when we least expect it, and in ways beyond our understanding. Prayer requires patience and perseverance. At times, we may feel unheard or discouraged, but God is always at work in our l...

On this week's episode, Bishop Burbidge:     Reflects on the Walk Humbly episode #150 and its journey     Encourages the faithful to continue praying for Pope Francis     Reflects on the installation of Cardinal Robert McElroy as the eighth Archbishop of Washington     Highlights the 2025 Peace and Justice Conference , which will explore the intersection of faith, public safety, and gun ownership—...

Lent is here— a time to prepare as we embark on a sacred season of repentance, renewal, and spiritual growth. It is a time to draw closer to God, deepen our relationship with him, and strive to become the people he calls us to be. Through prayer, fasting, and almsgiving, Lent invites us to realign our hearts with God's will. Prayer strengthens our relationship with him. Fasting reminds us of our d...