Walk Humbly

Throughout the Bible, we see Our Lord expelling demons and unclean spirits to set people free. Do not despair if there is a " demon" in  your life that  seems to have  a grip on you or an unclean spirit that is preventing you from growth in holiness.  They are part of our frail human condition.    Yet, remember and be convinced that no demon or an unclean spirit is stronger than the Lord 's  amazi...

On this episode of  Walk Humbly,  Bishop Burbidge  offers advice for fruitful living during  the   Len ten season .   He highlights  The Light is On  campaign as one such invitation to return to the  S acrament of Confession.   Be sure to check out his  Reflections for Lent and Easter booklet  offering daily spiritual  meditati on s throughout the season ahead.    Bishop also  thanks everyone for...

Lent is a sacred season of repentance, prayer, fasting, and almsgiving—an invitation to conversion and transformation in every part of our lives. Each year we hear Jesus call us anew: " Repent, and  believe in the Gospel."    We can only keep our Lenten promises with the help of God. If you stumble along the way, do not be discouraged. Persevere. The Lord says, "I will pick you up."   This Lent, G...

As Valentine's Day approaches,  we call to mind the true gift of marriage . Marriage is not simply a contract or a feeling that comes and goes. It is a sacred covenant—an enduring promise of faithful love, rooted in God's plan and sustained by His grace.   In marriage, a husband and wife learn to love as Christ loves: with patience, sacrifice, forgiveness, and joy. Through kindness, honest convers...

If you are feeling exhausted, overwhelmed, or stretched too thin,  you're  not alone. Many of us carry heavy responsibilities—at work, at home, and in our communities—and it can feel like  there's  no place to set them down. In moments like these,  it's  important to pause and remember that  proper rest is not a luxury; it's essential.   Jesus offers a simple invitation: come to me, and you will f...

T he commandment is clear: "Thou shalt not take the name of the Lord thy God in vain." This is not merely a rule, but an invitation to deeper love and respect. God's name  must never be expressed in anger ,  become  a habit of  casual speech, or a careless word.  God's name is  holy. It deserves our awe, gratitude, and  reverence .   I invite you to promise anew to honor  God's  Holy Name   and  t...

On this episode of  Walk Humbly,   Bishop Burbidge  i ntroduces  his latest pastoral letter , " The Divine Physician and a Christian Approach to Mental Health and Wellbeing ."  He shares what inspired him to write this pastoral letter now  and what  he   wants  people who are struggling—or caring for someone who is struggling—to hear today .     Bishop Burbidge  also  expounds  upon his  statement...

Daily news media, whether on television or social media, is often troubling and unsettling, particularly because the media seems to focus excessively on the tragic and even dehumanizing stories of conflict, violence, or war. Why not take a moment to consider some good news?   Life is a gift. Every human person is a masterpiece of God's creative love, endowed—as our Declaration of Independence stat...

As America commemorates Martin Luther King, Jr. Day, it is fitting to recall that Dr. King's Christian faith inspired his public advocacy for civil rights.     Dr. King  famously proclaimed  that "darkness cannot drive out darkness; only light can do that. Hate cannot drive out hate; only love can do that."  Dr. King confronted the darkness in sin in his generation, which took the form of racial i...

Each January, many of us make resolutions— perhaps promising  to eat better, exercise more, or distinguish ourselves in our careers. We can be confident that resolutions like these are good things, even as we consider how our resolutions might serve others.    As we consider resolutions that may define this year ahead, may we resolve to daily keep our eyes open to the person God wants us to serve....

At Christmas, we celebrate the most wonderful gift—God's love made visible in the birth of  his son, our Savior.   The Lord' s coming reminds us that no matter where we are in life, we are never alone. God enters our world to bring peace, joy, and hope to every heart.     Amid the  celebrations  and  festivity,  may we take a moment to reflect on the true meaning of this holy season: the gift of l...

On this episode of  Walk Humbly,  hear Bishop Burbidge call to  the faithful to prayer for the victims of the recent tragic shootings in Australia and Rhode Island.      Tune in to also hear him comment on  the presidential message on the Solemnity of the Immaculate Conception of the Blessed Virgin Mary,  and  the other news out of Australia: the country's total social media ban for children under...

As winter begins and the air grows c older , we  naturally seek  the  warmth  of home  and  the company   of   friends and  family  who se  company and  love  are  encouragement s  amid the cold darkness of the season.     Yet, if we carefully reflect, we may see that the truest friend we have is God himself,  t he  true  and lasting  source of every blessing .   When we  invite   him  to come int...

Jesus calls us to practice the virtue of humility. In a world that often celebrates self-promotion and  financial or  material  success, humility reminds us that every gift we have—our achievements,  our careers, our talents, even  our very breath—comes from God.  Humility  leads us to rely  on God and his grace and let go of  pride and  vanity .     When we walk humbly, we become more compassiona...

On this episode of  Walk Humbly,  hear Bishop Burbidge share  his thoughts on Pope Leo XIV's remarks to the youth of America attending the National Catholic Youth Conference (NCYC) and t o the people of  Turkey  and Lebanon on his first apostolic visit as Holy Father.  In case you missed it:  watch youth from our own diocese share  their experience with ETWN .     H ow has the nation and our Churc...

Advent  is  a time of hope,  joyful expectation, and most importantly,  preparation. Amid the noise and busyness of the  holiday season , Advent i s a season "set apart ",  inviting  us to slow down, reflect, and  prepare  our hearts .     It  is  easy to become distracted by lists, schedules, and  social  obligations, but true preparation begins with  a focus on what truly matters:  our  spiritua...

As we gather around our tables  at  Thanksgiving, may our hearts be filled with gratitude—for the gift of life, for family and friends, and for the countless blessings we often take for granted.  By asking God for the graces of humility and gratitude,   we may see  that even in challenging times, there is always reason to give thanks.     May we  also remember those who are lonely, hungry, or stru...

On this episode of  Walk Humbly,  hear Bishop Burbidge share significant takeaways from his time with his brother bishops in Baltimore at the USCCB General Assembly. He elaborates on the  USCCB's   S pecial  M essage on  I mmigration, highlights   the  Church's c onsecration of the United States to the Sacred Heart of Jesus in June 2026, and  addresses  new health care directives on gender issues....

Today's world offers  all of us, and especially young people,  so many paths and possibilities—but it  also  leave s  many  of us s earching for deeper meaning and lasting peace. True  contentment  is found not in what we  achieve or  possess , but  in  genuine personal  relationships that give life purpose—especially our relationship with God.     Every day presents a new opportunity for each of...

Each November we mark  Veterans Day , a special time to  honor  all  the brave men and women who have served our nation in uniform—those who have sacrificed to protect  our God-given freedoms.     To serve in America's Armed Forces, virtues like courage , faith, and perseverance  are  required , not optional. Our veterans   visibly remind us that patriotic service to one's country is one of life's...

O n this episode of   Walk Humbly,   hear  Bishop Burbidge  s hare how our parishes and Catholic Charities are stepping up to support those in need during  what has become the longest-ever federal government  shutdown .  Bishop Burbidge  also calls the faithful to action and pray er   for  all newly elected officials,  extends an invitation to celebrate the heroic witness of Black Catholics on the...

God always hears us. His response may not come in the way we expect—or when we expect it—but it always comes from a loving Father who knows what is best for us.   Sometimes the answer is "yes," sometimes "not yet," and sometimes "I have something even better in mind." That is why we are called to persevere in prayer with the trust of a child—confident that our Father will provide all we truly need...

Our elected officials shape the future of our Commonwealth. Every election day reminds us of the importance of active and thoughtful participation in American democracy.   We each share the responsibility of forming our consciences in the truth so that we can not only vote wisely, but also live responsibly in service to the common good. This requires reflection on the issues, a willingness to list...

On the latest episode of The Walk Humbly Podcast, Bishop Burbidge:     Recaps the recent Mass for Marriage Jubilarians celebrating 25 and 50 years of marriage ; access the media gallery here     Previews annual liturgies in our diocese , including a Mass for homeschool families, All Saints Day , and All Souls ' Day     Speaks further on Pope Leo's XIV fir st apostolic exhortation, D i lexi te    ...

In the Gospel, Jesus tells us that even faith the size of a mustard seed – small and seemingly insignificant – can grow into something meaningful. With God's grace, the smallest acts of love and kindness can change lives in ways we may never fully see.    Holding the door. Offering a smile. Asking someone how they are really doing. These simple gestures, done with care, speak volumes. They remind...