Walk and Talk

Nikki Beaumont is the founder of Beaumont People and has a wealth of knowledge and experience in business and people. Listen to this episode as Sue and Nikki delve into Nikki's career journey and passion.

David Butcher is the Principal of the British School of Jakarta and has spent his life educating and teaching in seven countries across his career! Listen along to this episode as Sue and David explore David's career journey and the impact he has had as a positive disruptor.

In this episode, Sue reflects on her take aways from an event she attended as well as her thoughts on research she recently read! Listen along as Sue discusses her epiphanies and brings her thoughts together.

Eric Brymer is a researcher who focuses on understanding the relationship between human beings, the environment and health and wellbeing. Listen along as Sue and Eric discuss the human-nature experience!

Chris Cummings has organised a number of Wellbeing at Work events all over the world over the last ten years! Listen along as Sue and Chris discuss the journey of Wellbeing at Work and the importance of focusing on wellbeing as leaders.

In this episode, Sue discusses the MSCEIT assessment and her own reports. Listen along to learn more about how the MSCEIT assessment measures emotional intelligence and what strategies we can use to improve our emotional intelligence.

In this episode, Sue delves into the research of emotions and how our language has an impact. Listen along as Sue looks at why having accurate language to describe how we feel is so important and impactful to the way we experience emotion.

Karen Guggenheim is the founder and CEO of the World Happiness Summit (WOHASU), which she started as a way to share more about happiness beyond pleasure. Listen along as Sue and Karen discuss how WOHASU came to be and how it has evolved. Watch Karens TedTalk World Happiness Summit

In this first episode of 2024, Sue discusses what we have coming up on Learn with Sue and walks us through some interesting questions to think about for our year ahead! Listen along as Sue delves into how we can make our unusuals usual!

Ellen Langer is back! In the final episode of 2023, Sue and Ellen delve deeper into Ellen's most recent book. Listen along to learn more about Ellen's personal and professional journey and understand more about the control we have over our lives.  

Rob Metcalfe is a friend and mentor to Sue, with a keen interest in leadership and changing leadership in organisations. Listen along as Sue and Rob delve into leadership and what this looks like globally.

Nic Marks is a statistician best known for his work on the Happy Planet Index. Listen along as Sue and Nic delve into how the UK developed the first national set of indicators of wellbeing and the impact this has had.

In this podcast, Sue looks at the impact of news, information overload and language on our wellbeing. Listen along as Sue delves into research on how specific language can impact our memory and what we can do with this information.

In this podcast, Sue explains why it is important to reflect on what our perfect day or perfect weekend looks like. Listen along as Sue discusses the themes she has noticed doing this exercise in groups and what we can do with this information.

In this podcast, Sue looks at the role of technology in fostering wellbeing. Listen along as Sue discusses technology's positive and potential adverse impacts on our wellbeing.

Professor Isaac Prilleltensky has a history in research and practical application in community wellbeing and has lived in various countries around the world. Listen along as Sue and Isaac discuss the importance and impact of community wellbeing and mattering.

Marie McLeod has a background in social work, positive psychology and adult education and is the founder of Thrive Ability. Listen along as Sue and Marie discuss the role of education in therapy and how positive psychology interventions provide practical tools to support individuals who really need it.

Rachel Dillon founded Move with Us, an online fitness app for females, and Crop Shop Boutique, a female activewear brand. Listen along as Sue and Rachel discuss the importance of empowering others and feeling comfortable being who we are.

Professor Michael Pluess focuses on developmental psychology and looks at the extent to which genes and the environment shape individuals. Listen along to this session as Sue and Michael discuss the research into genetics and sensitivity.

Dr Gordon Spence has spent most of his time in the coaching, positive psychology and, more recently, the health space. Listen along as Sue and Gordon discuss the research around healthy aging and the barriers individuals face when it comes to being active.

In this session, Sue looks at the benefits and impact of travel. Listen along as Sue explains how travel impacts where we spend our time psychologically and how this impacts our wellbeing.

Professor Neal Ashkanasy started his career as an engineer in water resources and was motivated to study emotions to understand what makes leaders and decision-makers tick. Listen along to learn more about Neal's journey and research.

Dr Suzy Green has been working in the positive psychology and coaching space for many years and started as a clinical psychologist. Listen along as Sue and Suzy discuss how things have developed in this space and what the future of positive psychology would ideally look like.

Welcome to Season 3 of our Learn with Sue Walk and Talk Podcast! In this session, Sue delves into existentialism. Listen along as Sue explores meaning in life, free will and six existential questions from Paul Wong.

Eric Brymer is a researcher who focuses on understanding the relationship between human beings, the environment and health and wellbeing. Listen along as Sue and Eric discuss how the environment impacts our health and wellbeing.