Wake Up and Win with DeVon Pouncey

On this episode we discuss recent happenings with Jess Hilarious on "The Breakfast Club" and how the media landscape has affected that (4:55), NCAA Women's basketball tournament predictions (38:12), a recap of the Unrivaled league (51:55) and more!

On this episode we discuss D-Boi's recent music releases (1:30), LeBron James and Stephen A. Smith confrontation (24:42), and NFL Offseason moves (1:04:36)

On this episode we discuss LeBron James reaching 50,000 ponits and the latest in the NBA (11:50) and United States Senator Ron Wyden joins to discuss the legacy of Bill Walton (45:50)

On this episode we discuss our experience in the Bay Area for NBA All-Star weekend (3:08), reports of WNBA expansion to Cleveland (54:10), and *Spoiler Alert* DeVon recaps the new Sly and the Family Stone documentary on Hulu (57:09) and more!

On this episode we recap the Super Bowl and the Kendrick Lamar halftime performance (7:53), latest in the NBA (34:10) and WNBA (50:31) and more!

On this episode Motaz joins to discuss the Grammy's and our predictions made when nominations were released (5:00), Latest news in the NBA (32:00), Super Bowl predictions (1:01:17)

On this episode we congratulate Vallejo baseball legend C.C. Sabathia for his induction into the baseball Hall of Fame (13:19), how Trump used sports to get back in the White House (29:10), the NFL playoffs (1:13:35) and more!

On this episode DeVon and Spencer open it up discussing college hoops and the respective teams they broadcast for. They move on to make NFL divisional weekend predictions and other NFL news (46:17), UMG responds to Drake's federal lawsuit (1:02:38)

On this episode we discuss the latest in the NFL including Wildcard weekend and MVP predictions (20:53), "Unrivaled" league begins this month (33:53), Lawsuit at FS1 (42:35) and more!

On this episode friend of the show JG joined to recap some of our favorite moments of 2024. Favorite sports moments (17:45), favorite music moments (28:40), favorite media outlets/moments in media (41:30), favorite Wake Up and Win moments (53:07), in memoriam (1:13:05) and more

On this episode we discuss the current state of Oregon sports (9:40), is this the best Heisman finalist class ever? (17:25), Caitlin Clark wins Time Magazine Athlete of the Year (28:21), the NBA cup and the latest in the NBA (40:00) and more!

After being away for two weeks the guys return and react to Kendrick Lamar's surprise release of GNX (24:30), Drake suing UMG (37:00), WNBA expansion draft (47:30) and more!

On this episode friend of the show Motaz joins to predict grammy winners based on the recently released nominations (2:15), the latest in the NBA (33:25), and more!

On this episode we discuss the results of this week's Presidential Election (14:57), Drake and Demar DeRozan beef plays out at NBA game (37:00), we also discuss the Tyler The Creator album and the Passing of DJ Clark Kent and Quincy Jones.

On this episode we discuss the many announcements this year of upcoming Portland developments in the arts and athletics and what that could mean for the city's future (9:03), NBA news (40:40) and more!

On this episode Justin Myers, host of Rip City Mornings on 620 AM in Portland joins to discuss the Oregon Ducks historic win over the Ohio State Buckeyes, and if Sabrina and the New York Liberty will finish the job this season.

On this episode we make our very early NBA predictions while also discussing the James family making history (10:55), the New York Liberty are the WNBA champs (30:37) and more!

On this episode we discuss our predictions for the WNBA finals prior to last night's game (16:13), LeBron and Bronny make history (28:13) and more!

On this episode we discuss the WNBA playoffs and other news within the league (03:55), the latest in the NFL including Devante Adams rumors (37:37) and more!

On this episode United States Senator Wyden joins to discuss his advocacy that has led to WNBA expansion to Portland (4:30). Afterwards the guys reflect on the official press conference and discusses A'ja Wilson record breaking season amongst other WNBA topics (20:56), NFL week 2 recap (47:23) and more!

On this episode we discuss the dialogue surrounding Kendrick Lamar's announcement of being selected to perform the Halftime show at Super Bowl LIX (8:47), Tyreek Hill's run-in with Miami Police (20:23), In memoriam segment for the death of some cultural greats including James Earl Jones, Fatman Scoop, Rich Homie Quan and Frankie Beverly (38:51), Week 1 recap of the NFL (52:01) and more!

On this episode we discuss recent reports on WNBA to PDX (21:00), Football is back (42:50) and more!

On this episode we discuss Colorado Athletics banning a local columnist (5:43), the Rip City Remix announces their new Head Coach (30:14), latest in the WNBA (51:28) and more!

On this episode DeVon discusses the passing away of NBA legend Alvin Attles (12:30), the Portland Trailblazers no longer in partnership with Root Sports (18:45), Complex releases 50 greatest Atlanta rappers list (29:35) and more!

On this episode we discuss Team USA Men's and Women's basketball bringing home the gold (8:15), Larry June's new album and his status as an independent Hip-Hop artist (46:25) and more!