Vuka Online Radio Podcasts

Kokwon Noel is dedicated to transforming agriculture for a climate-resilient future. An agroecologist by training and community leader by passion, she works at the intersection of science, sustainability, and social impact from guiding rural farmers in regenerative practices and advising the horticultural and logistics industries on innovations that support sustainability, to researching how clima...

So many mothers are raising children on the autism spectrum, but too often their stories remain unheard-buried under stigma and misunderstanding. Motherhood Unscripted, we enter the world of Ms Slindile Mthethwa, where love, resilience, and advocacy meet the everyday realities of raising a child on the spectrum. 4 June 026 at 9am CAT on www.vukaonlineradio.co.za as we have a chat with our host Zip...

Natania Botha is a celebrated environmental activist and mosaic sculpture artist, her work blends creativity and advocacy, using art as a tool to spark conversations around environmental sustainability, circular economy practices, and climate action. DJ Hotlane on Thursday, 4 June at 1pm CAT, with special guest Natania Botha. Stream in on www.vukaonlineradio.co.za for this exciting and informative...

Nela Duke Ekpenyong is an investor, award-winning conservationist, philanthropic advisor, and entrepreneur with over a decade of experience driving large-scale growth and development initiatives across Africa. DJ Hotlane on Thursday, 28 May at 1pm CAT, with special guest Nela Duke Ekpenyong Stream in on www.vukaonlineradio.co.za for this exciting and informative conversation.

Tumi Mudumela shares with us how she is implementing her findings from her MBA research, Early screening for Chronic Kidney DIsease and interventions pre-dialysis can change the disease trajectory for a patient. 28 May 2026 at 12pm CAT on www.vukaonlineradio.co.za as we have a chat with our host Colleen and special guest Tumi Mudumela. #Vuka #Healthcare #Medical

Motherhood Unscripted, we sit down with Natasha Lombard for an honest conversation about balancing work, ambition and motherhood. Natasha shares her lived experience of planning to have a child during Covid, while juggling her career. 28 May 2026 at 9am CAT on www.vukaonlineradio.co.za as we have a chat with our host Ziphozomusa Nxumalo and special guest Natasha Lombard. #Vuka #Motherhood #Inspira...

Motherhood Unscripted, we sit down with Nomsa Thubana for an honest conversation about the emotional realities of being a mother from afar while working as a domestic worker. We explore the sacrifices of raising other people’s children to provide for your own, the guilt of missing important moments, and the resilience it takes to keep showing up through it all. A heartfelt conversation filled with...

Dr Caren Hauptfleisch is our guest on Healthcare Hour with Colleen Qvist. We find out about Phytotherapy which is modern herbal medicine, also known as medical herbalism or clinical herbalism. 21 May 2026 at 12pm CAT on www.vukaonlineradio.co.za as we have a chat with our host Colleen and special guest Dr Caren Hauptfleisch. #Vuka #Healthcare #Medical

Mercedes Asamani is founder of GreenLead and the African Climate Leaders Fellowship. With 9+ years’ experience, she works at the intersection of climate impacts, energy governance, youth inclusion, and social vulnerability across the U.S. and Sub-Saharan Africa. Her expertise spans policy development, sustainability research, and program management. Join DJ Hotlane on Thursday, 21 May at 1pm CAT,...

Lithemba Fuzile is Miss Teen Finalist South Africa, a model and dancer from South Africa. She advocates for youth empowerment, especially for the boy child, using her platform to inspire confidence, individuality, and hope. Her name means “hope,” reflecting her mission to uplift and motivate young people. DJ Hotlane on Thursday, 14 May at 1pm CAT, with special guest Lithemba Fuzile. Stream in on w...

Motherhood Unscripted, we sit down with Busisekile Khumalo for an honest conversation on motherhood, healing, and breaking generational patterns. We explore the importance of unlearning harmful cycles, healing from past wounds, and intentionally raising emotionally healthy children while still learning ourselves. A conversation filled with vulnerability, reflection and growth 🤍 14 May 2026 at 9am...

Bronwyn Callaghan the healing world of therapeutic reflexology. Discover how this gentle, holistic practice works through pressure points in the feet, hands, and ears to support relaxation, reduce stress, and promote overall wellbeing. Bronwyn shares her expertise, the benefits of reflexology, and how this therapy can complement modern healthcare and self-care practices. 14 May 2026 at 12pm CAT on...

A Mother’s Day special where we ask moms to pause and reflect on who they are beyond motherhood, how motherhood has reshaped them, and what they do to refill their cup and care for themselves. 7 May 2026 at 9am CAT on www.vukaonlineradio.co.za as we have a chat with our host Ziphozomusa Nxumalo. #Vuka #Motherhood #Inspiration

Healthcare Hour with Colleen Qvist, we explore the powerful world of naturopathy with Dr Adele Pelteret, a registered Naturopath. In a time where many are seeking more holistic, preventative approaches to health, naturopathy offers a path that works with the body. From nutrition and lifestyle to natural therapies, we unpack how this integrative approach supports healing, balance, and long-term wel...

Ferdinand Omondi is Communications Manager at Greenpeace Africa. A former BBC journalist with 16+ years’ experience, he’s covered climate, conflict, and human rights across the continent. His work connects global climate justice debates to African community realities, driven by his Kenyan roots and Catholic faith. Join DJ Hotlane on Thursday, 7 May at 1pm CAT, with special guest Ferdinand Omondi....

Motherhood is beautiful, but it can also be heavy. Join us as we unpack guilt, burnout, identity, and the silent pressures mothers carry. A powerful conversation on healing, wellness, and redefining motherhood. 30 April 2026 at 9am CAT on www.vukaonlineradio.co.za as we have a chat with our host Ziphozomusa Nxumalo and special guest Prof Mariam Seedat Khan. #Vuka #Motherhood #Inspiration

Ejiro Gray is Executive Director of Governance & Sustainability at Sahara Group, a Harvard-trained lawyer and ESG leader known for advancing corporate sustainability and inclusive energy transitions across Africa. DJ Hotlane on Thursday, 30 April at 1pm CAT, with special guest EEjiro Gray. Stream in on www.vukaonlineradio.co.za for this exciting and informative conversation.

Healthcare Hour with Colleen Qvist, Dr Bianca de Canha shares her passion for homeopathy. What is homeopathy? What training is involved? How is homeopathy now used in agriculture and community work involvement and so much more fascinating information. #Vuka #Healthcare #Medical

This pilot reflects on my personal journey through motherhood the parts that shaped, stretched, and transformed me. It introduces Motherhood Unscripted as a space for honest, unfiltered conversations about the realities of being a mother. Expect vulnerability, real stories, and a glimpse into what this journey truly looks like. 23 April 2026 at 9am CAT on www.vukaonlineradio.co.za as we have a cha...

The long and highly anticipated season is officially over. The first episode of Africa's Leaders in Sustainability season 3 will begin airing on the 23rd April 2026. We will be speaking to Kundai Benhura from Zimbabwe who won the 2025 Miss Africa held in Lagos. Kundai champions climate action by amplifying African voices and inspiring youth through environmental awareness. DJ Hotlane this Thur...

Nabeelah Peerbhai shares her lived experience with SIckle Cell Disease and how her pain has led to her purpose in Genetic Counselling. learn more about sickle cell and genetic counselling. 23 April 2026 at 12pm CAT on www.vukaonlineradio.co.za as we have a chat with our host Colleen and special guest Nabeelah Peerbhai. #Vuka #Healthcare #Medical

Veronica supports women through perimenopause, helping them understand the physical, emotional and psychological shifts that can happen through this time. In part 2 of this episode, Survival tips and supporting your body in perimenopausal transition. 16 April 2026 at 12pm CAT on www.vukaonlineradio.co.za as we have a chat with our host Colleen and special guest Veronica. #Vuka #Healthcare #Medical

Veronica supports women through perimenopause, helping them understand the physical, emotional and psychological shifts that can happen through this time. In this episode, Veronica is unpacking hormones, understanding the mechanism of perimenopause and common questions. 9 April 2026 at 12pm CAT on www.vukaonlineradio.co.za as we have a chat with our host Colleen and special guest Veronica.

Stacy Allan, Chairperson of Massage Therapy Association of South Africa is my guest on this week’s Healthcare Hour with Colleen Qvist. We explore the benefits of massage therapy for health and wellbeing. We’ll discuss how therapeutic massage can help with stress, muscle tension, and recovery, and why it’s important to consult professionally trained therapists who belong to a recognised professiona...

In this episode with Zuleikha Ismail, we unpack the science and therapeutic value of aromatherapy, the importance of using professionally trained practitioners, and why proper guidance matters when working with powerful plant extracts. We will also discuss the role of professional bodies such as the Aromatherapy Association of South Africa, which supports qualified practitioners and promotes ethic...