Vuka Online Radio Podcasts

Rabson Banda is a social impact entrepreneur and Founder of Elevated Initiatives. After pursuing Community development at the University of Zambia and Entrepreneurship from Techy Savvy International College Trust based in Zimbabwe and currently studying a Bachelor degree in Psychology at the University of Zambia. To equip the youths with Business Management skills so that they effectively run thei...

In this episode, we have a chat about ''Youth month Commemoration.'' Join Dr. Nokuthula Nkosi, Zakhele Sibanyoni-Kganane & special guests, Mr Sandile Mnikathi. He is a 27 year old Deputy Mayor of Umngeni Municipality. Make sure you tune in to this very much informative conversation! Stream in on www.vukaonlineradio.co.za #Success #Vuka #StayWoke #2023 #Healthandwellness

In this episode: Are foreign nationals a problem in SA or we are just having dysfunctional border management? Let's talk. The Circle with Mogale Mothale. Streams on www.vukaonlineradio.co.za every Monday 6pm.

Brygettes Ngana is an award-winning multimedia journalist based in Nakuru, Kenya. For the last 9 years she has been working as a Regional Reporter for NTV Kenya one of the leading private Television stations in Kenya. Join a chat with our host Colleen and special guest Brygettes Ngana. During the Covid-19 Pandemic, Brygettes was drawn towards Mental Health reporting after the country recorded its...

Can social media be toxic to a persons mental health? How do you detach from social media? Join Dr. Nokuthula Nkosi, Zakhele Sibanyoni-Kganane & special guests, Mr Connector King Hustler. Stream in on www.vukaonlineradio.co.za

The Latest episode of our new current affairs show

How do you move from Brokenness to Wholeness? Join Dr. Nokuthula Nkosi, Zakhele Sibanyoni-Kganane & special guests, Hlengiwe. Stream in on www.vukaonlineradio.co.za

The first episode of our new current affairs commentary show

Anna is a dedicated and technically skilled business professional with a versatile administrative support skill set, developed through more than 30 years’ hands on experiences. Join a chat with our host Colleen and special guest Anna Sanfilippo. In this conversation, she details her journey of a lived experience with Bipolar.

What is Mindful chats? How can they benefit your mental health? Join Dr. Nokuthula Nkosi, Zakhele Sibanyoni-Kganane & special guests, The Mindfulchats team. Make sure you tune in to this very much informative conversation!

What is Measles? Why is the Measles campaign on awareness important? Join Dr. Nokuthula Nkosi, Zakhele Sibanyoni-Kganane. Make sure you tune in to this very much informative conversation!

Dr Judy is a medical doctor and a Doctor of Business Leadership, an entrepreneur, author, and philanthropist. After practicing as a medical family practitioner for many years, she specialized in Occupational Health and consulted for different companies. Join a chat with our Colleen and special guest Dr Judy Dlamini. She talks to us about Co-authoring the Biography ''Doctor of Hearts'&#...

Naseera is an Independent licensed Financial professional with over 27+ years of experience in the Financial Industry. CEO & Founder of Azzuri Capital, Director at Legacy Employee Benefits, Global Motivational Speaker and Yoga Enthusiast. Join our host Colleen and special guest Naseera Turkey. She will be talking to us about the importance of financial literacy. Be sure to join us! #Vuka #Heal...

Out & About' is a show about the news, events, latest projects, movies, albums and we catch up with this weeks Celebrity. Join Zakhele Sibanyoni-Kganane has a chat with Mr Lesley Mofokeng, an Author for a Best selling Book titled “The Man Who Shook Mountains”, He is also an associate Lecture at Witswatersrand University, Spokesperson for the SAMAS, and moreover he is a South African Media...

Do you know how farming can benefit your mental health? Join Dr. Nokuthula Nkosi, Zakhele Sibanyoni-Kganane & special guests, Dr Qinisani Qwabe discussing this topic!

Prof. Shingai Mutambirwa is a Professor and Chair division of urology at Sefako Makgatho Health Sciences Unoversity and Dr George Mukhari Academic Hospital. Dr Sindeep Bhana is the head of Dept of Endocrinology and Diabetes at Chris Hani Baragwanath Academic Hospital and Founder Director of the Center for Advance Medicine. in this episode they answer your questions about obesity!

Colleen Qvist - host of the HealthCare Hour with Colleen Qvist show and Dr. Nokuthula Nkosi - host of the Health and Wellness show chat with Maqhawe Kathide the brains behind The Great Walk, a walk from Musina to Cape Town to raise awareness on Men's Mental Health and Wellness. They explored how Men can be a solution to many social ills by addressing our mental health and general Wellness.

In this episode Thuli and zakhele discuss the role of Prayer in Mental Health with guest Prophet Mtirara

Jennie Tsekwa is a professional coach, facilitator/trainer and organisational development practitioner who is based in Johannesburg, South Africa, and specialises in working with individuals and teams who are going through seasons of change, growth or stress. She is passionate about helping them achieve greater inner alignment, connection and effectiveness and has walked alongside many academics,...

Belinda is a journalist living in UK. She describes herself as African, Nigerian, Benin, British and Black and a believer in our shared humanity. She has had 2x kidney transplants and is currently back on dialysis waiting for the next kidney to become available. This is part 2 of her story in conversation with Colleen!

Never Miss an Opportunity to take good care of your health. Join us as Dr. Nokuthula Nkosi, Zakhele Sibanyoni-Kganane & special guests, Dr M Japhta. Stream in on www.vukaonlineradio.co.za

Prof. Shingai Mutambirwa is a Professor and Chair division of urology at Sefako Makgatho Health Sciences Unoversity and Dr George Mukhari Academic Hospital. Dr Sindeep Bhana is the head of Dept of Endocrinology and Diabetes at Chris Hani Baragwanath Academic Hospital and Founder Director of the Center for Advance Medicine. Join Colleen and special guest Dr Sindeep Bhana & PROF Shangai Mutambir...

Prof. Shingai Mutambirwa is a Professor and Chair division of urology at Sefako Makgatho Health Sciences Unoversity and Dr George Mukhari Academic Hospital. Dr Sindeep Bhana is the head of Dept of Endocrinology and Diabetes at Chris Hani Baragwanath Academic Hospital and Founder Director of the Center for Advance Medicine. Join Colleen and special guest Dr Sindeep Bhana & PROF Shangai Mutambir...

Belinda is a journalist living in UK. She describes herself as African, Nigerian, Benin, British and Black and a believer in our shared humanity. She has had 2x kidney transplants and is currently back on dialysis waiting for the next kidney to become available. In this episode she shares her story about kidney failure, her frustrations and hopes. Join us for fresh episodes at 12pm CAT every Thurs...

Dr Tanya Grantham is a qualified Veterinarian, with nearly 30 years’ experience in Private Veterinary Practice. Over the last 16 years, she has been a pioneer in her field, taking every opportunity to gain more knowledge and acquire more skills. She is a generous and supportive teacher and loves to share her knowledge to human guardians and other veterinarian professionals alike. Listen in!.