Voice over Work - An Audiobook Sampler

Hear it Here - adbl.co/3lsqXzM #AwkwardSilences #ConversationFuel #ConversationPartner #EnjoyableConversation #Etiquette #FlowKillers #Invitation #MeaningfulConversations #PatrickKing #SocialRules #SocialSkillsCoach #RussellNewton #NewtonMG #PatrickKing #PatrickKingConsulting #SocialSkillsCoaching #UnspokenSocialRules&Etiquette #

Hear it Here - adbl.co/41yZY58 Learn how to reset your focus, productivity, and overall capacity for happiness. Yes, it's that important. In our modern age, we are constantly flooded with dopamine. That might sound like a good thing, but it means that we constantly require more and more stimulation to feel simple happiness. It's a very, very bad thing. It's the root of why we can't accomplish what...

Hear it Here - https://adbl.co/3K6YLeo The more decisions we have to make, the more we experience decision-making fatigue, which almost always leads to us making bad choices. The more decisions we have to make, the more complicated it is to make them, and the more likely we will make the wrong ones. The ability to make good decisions is inversely proportional to the number of decisions we have to...

Hear it Here - adbl.co/3lsqXzM 00:00:09 Tip 1: Don’t Make People Repeat Themselves. 00:00:44 Tip 2: Don’t Punish People For Their Boundaries. 00:02:05 Tip 3: Nonverbal Cues Count, Too. 00:03:00 Tip 4: Be Open-minded and Understand That Things Can Change. 00:03:33 Tip 5: Forgive Yourself If You Don’t Always Get It Right. How to Respectfully Assert Your Own Boundaries 00:04:30 Tip 1: Communicate Cle...

Hear it Here - adbl.co/41Abtdb Would you like to be a proficient mathematician… without using numbers? There is so much more to math than geometry and calculus! It is present in almost every life aspect, from improving your communication skills to how to fit your luggage into your car. Did you always hate math because you couldn’t understand complex formulas? Don’t let a few equations or a bad tea...

Hear it Here - adbl.co/41Abtdb Would you like to be a proficient mathematician… without using numbers? There is so much more to math than geometry and calculus! It is present in almost every life aspect, from improving your communication skills to how to fit your luggage into your car. Did you always hate math because you couldn’t understand complex formulas? Don’t let a few equations or a bad tea...

Hear it Here - https://adbl.co/3Y6pEVJ Let’s take a look at the lives of some of the most successful people in the world who might never have achieved anything if they had allowed their circumstances to define them. Ursula Burns – CEO of Xerox: Raised by a single mother in a New York City housing project, Ursula Burns could have very easily ended up a statistic, but she chose a different route. #A...

Hear it Here - https://adbl.co/3KWyCB0 00:00:00 The term deep work was coined by Cal Newport, a computer science professor and best-selling author (clearly someone with high levels of focus), in his book Deep Work. 00:02:52 The Western world is so bombarded with high-dopamine distractions that it’s no wonder we are losing our ability to concentrate and put distractions aside for even relatively sh...

Hear it Here - https://adbl.co/435nqsx Depression continues to be a major health concern for older adults, making them more socially isolated and unable to retain their cognitive function. Let’s start with how your brain reacts to depression, particularly with its major triggers like experiences of stress and self-doubt. What meditation does is train the brain for sustained focus, and use that foc...

Hear it Here - https://adbl.co/3K6YLeo In Empower Your Morning Momentum, you’ll discover how to… Build momentum by taking massive action toward your goals Develop a rapid-action mindset that is programmed to get big results Create a strong sense of urgency to maximize your time Eliminate self-defeating excuses setting you up for failure Crush challenging obstacles preventing you from moving forwar...

Hear it Here - https://adbl.co/3K6YLeo In Empower Your Momentum, transformational mindset strategist and peak performance trainer Scott Allan delivers a raw and realistic approach to maximizing time and optimizing peak performance strategies. Empower Your Momentum is the no-holds-barred approach to taking massive action to optimize results in your life. This system teaches learners and mindset bui...

Hear it Here - adbl.co/3lsqXzM Say please and thank you. Don't stand still in front of a door. Say hi and smile. Don't ask about salary. Is life so complicated? No, but the truth is that these are all unspoken and unwritten social rules. That means you need to learn them. Learn all the social no-nos you've committed your entire life and fix them! Unspoken Social Rules & Etiquette is a guideboo...

Hear it Here - adbl.co/3lsqXzM Say please and thank you. Don't stand still in front of a door. Say hi and smile. Don't ask about salary. Is life so complicated? No, but the truth is that these are all unspoken and unwritten social rules. That means you need to learn them. Learn all the social no-nos you've committed to your entire life and fix them! Unspoken Social Rules & Etiquette is a guide...

Hear it Here - https://adbl.co/3XaytgD Systematic desensitization therapy is a type of behavioral therapy used to treat things like anxiety, phobias, OCD, and PTSD. The idea is that people can be conditioned to avoid or be repelled by a certain stimulus, in just the same way that Pavlov’s dogs were conditioned to salivate whenever the bell rang and signaled that food was coming. But if these assoc...

Hear it Here - https://adbl.co/3KWyCB0 Most of the learning in our lives happens outside of the classroom. This book prepares you for a lifetime of learning. In the classroom, a syllabus is provided and a structure is given. We know what the outcome should be. But in developing yourself and leveling up in any aspect, we are both the teacher and the student. Learn how. Science-backed tips for direc...

Hear it Here - https://adbl.co/3KWyCB0 Most of the learning in our lives happens outside of the classroom. This book prepares you for a lifetime of learning. In the classroom, a syllabus is provided and a structure is given. We know what the outcome should be. But in developing yourself and leveling up in any aspect, we are both the teacher and the student. Learn how. Science-backed tips for direc...

The bad news is time flies. The good news is you’re the pilot.”— Michael Altshuler 00:01:18 Set The Goals Right Away Achieving your goals at the right time is a core part of time management. 00:01:45 Prioritize Work When prioritizing work, it is better to list all your tasks and then prioritize them—set reminders about priority tasks and why you have made them your priority. 00:02:03 Audit Your Ti...

Though I wasn’t the best student in school, I was able to develop a close friendship with my high school English teacher, Mr. Locke. I’m not sure why he took an interest in me, but I suppose a convenient narrative is that he’s the reason I ended up as a writer, and I have him to thank for all of it. Unfortunately, that would be false to say, as it’s not remotely what we talked about most of the ti...

Emotion is not the enemy. We just need to decipher them and learn tools for regulation and resilience. We all get knocked down and face hardships, but we always have the choice to get back up or not. What will your choice be? Learn to train your emotions and tame your reactive brain. Calm Your Emotions is the rare book that understands where you’ve been, the obstacles you’ve overcome, and what you...