Vocal Tips in 10 with Amber Mogg Cathey

In this episode of  Vocal Tips in 10 , I’m joined by Australian voice physiotherapist Selina Tannenberg for a powerful conversation on  vocal load management —and why thinking like a vocal athlete can change everything for your singing. We dig into how concepts from sports science can help singers prevent vocal fatigue and injury, build vocal stamina, and sing stronger for longer. Selina...

Feeling overwhelmed? You’re not alone. In this episode, I’m sharing how singing can be more than just performance—it can be a lifeline. Whether you’re a professional vocalist or someone who just loves to sing in the car, your voice can be a powerful tool for emotional release, stress relief, and reconnecting with yourself. From the calming effects of humming to the comfort of familiar songs, we’ll...

Want to sing runs and riffs that actually  land ? In this episode of  Vocal Tips in 10 , we’re diving into vocal agility—what it is, why it matters, and how to get better at it. I’m sharing  4 must-have vocal scales and agility exercises  to help you build the flexibility, control, and precision you need to slay fast melodic lines with confidence. Whether you're aiming for clea...

We’ve all heard “you just need more breath support”… but what if that advice is doing more harm than good? In this episode, Amber breaks down the real role of breath in singing—and how many singers are unintentionally creating tension by trying too hard. Learn what healthy breath management  actually  looks like, how to avoid the most common breath-related mistakes, and simple techniques...

Lately, I’ve been hearing from a lot of singers who are  so  confused (and honestly, kind of over it) when classical vocal terms pop up with no context in contemporary spaces. So in this episode of  Vocal Tips in 10 , I’m breaking down some of those terms and translating them into plain, direct language you can actually  use  in your pop, rock, country, folk, soul, R&B...

In this episode, Amber Cathey dives into advanced vocal technique, focusing on how to erase your vocal break and develop a strong, connected mix voice. She shares specific exercises to help you explore both upper and lower mix, access mix-belt without strain, and expand your range with freedom and control—all while keeping your vocal practice playful and effective. Want to go deeper? J oin the wai...

This is part two of my three-part series on erasing your vocal break!  🎤✨ Last week, we tackled  tension release —this week, we’re  building the foundation  for a strong, connected mix voice. You'll learn: ✅  The key vocal muscles  that make smooth transitions possible ✅  Exercises to strengthen  both your  low and high registers  (better low a...

Struggling with a vocal break? It might not be just your voice—tension in your  body, voice, and mind  could be holding you back. In this first episode of my  Erase Your Break  mini-series, I’ll show you how to  unlock your sound by getting out of your own way . You’ll get a practical  tension-release tip  for each area—your  voice, your body, and your minds...

🎙  New Episode: The 2 Questions Every Singer Needs to Ask! If you’ve ever wondered,  “Am I doing this right?”  when you sing, this episode is for you! The truth is—there’s no single “right” way to sing, only what’s right for  you . In this episode, I break down the  two essential questions  every singer should ask themselves every time they sing. These questions will...

Getting sick is frustrating enough—but when your voice is your instrument, it can feel even more stressful. In this episode of  Vocal Tips in 10 , I’m sharing how I’m keeping my voice as strong as possible while battling bronchitis. I’ll walk you through my go-to strategies for vocal recovery, from hydration and throat drops to smart vocal modifications and essential exercises. Plus, I’ll bre...

Unlocking Harmony with Allie Moss  🎶✨ In this episode of  Your Vocal Evolution: Tips in 10 , I sit down with the incredible  Allie Moss —singer, songwriter, long-time member of Ingrid Michaelson’s band, and absolute  vocal harmony queen ! Allie shares expert tips on  unlocking and leveling up your vocal harmony skills , from blending seamlessly to arranging harmonies tha...

Did you know that how you move can actually make your singing  feel easier  and  sound better ? In this episode of  Your Vocal Evolution: Tips in 10 , I’m breaking down how movement impacts vocal function, tension release, and performance quality. You’ll learn simple, effective movement techniques to warm up your voice and optimize your singing—whether you’re hitting high notes...

In this episode of  Your Vocal Evolution: Tips in 10 , I’m sharing an exciting  Vocal Artistry Challenge  happening inside the Vocal Pro Membership ! 🎤 This challenge invites you to dive deep into listening and analyzing other singers—exploring how they use stylistic qualities and experimenting with them in your own voice through a creative mashup of a cover song. It’s an incredibl...

In this episode of  Vocal Tips in 10 , I'm breaking down a game-changing truth: your speaking voice and your singing voice are the  same  voice! 🎤💡 Learn how to tap into the natural sounds you already know how to make to strengthen your low notes, hit better high notes, and build a killer mix voice. Whether you're a beginner or a pro, these tips will help you unlock your voice’s f...

In this episode of  Vocal Tips in 10,  I’m diving into the concept of  vocal budgeting —managing your vocal energy much like you’d manage a financial budget. It’s all about being mindful of where your vocal energy goes and understanding how different activities can impact your overall workload. I’ll share practical strategies to help you maintain your vocal energy and avoid fatigue,...

🎙  Welcome to Season 2 of Vocal Tips in 10!  🎉 We’re kicking off 2025 with an inspiring conversation featuring  licensed psychotherapist, high-performance coach, and international vocalist Ingela Onstad . In this episode, we dive into the vital role of mental and emotional health for singers as they step into the new year. Ingela shares  practical tools  to calm the nervo...

🎶  These Are a Few of My Favorite Things!  🎶 As 2024 winds down, I’m wrapping up the year by sharing some of my very favorite vocal exercises with you! These gems are perfect for keeping your voice strong, healthy, and ready to shine - no matter what you're singing! I’ll walk you through each exercise, explain why they’re so effective, and how you can incorporate them into your routine...

In this episode, I’m sharing the story behind rebranding my vocal studio to reflect my personal journey and identity as a vocal coach. This decision wasn’t just about a name change—it was about embracing who I am, both as a teacher and as a person. I’ll take you through the significance of this shift and why vulnerability and personal growth are at the heart of everything I do. We’ll talk about th...

Pursuing Your Big Dreams with Soul 🎭 In this episode of  Vocal Tips in 10 , Amber chats with Broadway actor and soulful coach Analisa Leaming about how to show up with authenticity and confidence in your creative pursuits. Analisa introduces a powerful way to build awareness of the “characters” within you—like the inner critic or protector—and how they may be holding you back. She also dives...

🎙️  On this week’s episode of Vocal Tips in 10: I’m joined by the incredible Eva Cassel, vocal and songwriting coach at the studio and a talented artist in her own right! Eva shares her firsthand experience from her first major tour alongside Wild Rivers and Lily Meola , offering insights into life on the road and how to keep your voice, body, and mind in top shape for your best performances—...

In this episode, I'm diving into one of the most effective ways to lock in your intervals—the building blocks of music that can elevate your singing to the next level. We’ll focus on the intervals of the major scale and I'll share a practical 'song crutch' for each one to make them easy to practice and remember. Mastering interval training is essential for developing your ear and listening skills,...

In this episode of  Vocal Tips in 10 with Amber Mogg Cathey , we’re setting the record straight on foods and drinks that supposedly affect vocal health. From dairy to caffeine, get the real story and practical insights to help you sound your best. For those looking to dive deeper, check out Amber’s Vocal Pro Membership for more tips, techniques, and a supportive singer community. Follow for w...

In this episode of  Your Vocal Evolution: Tips in 10 with Amber Mogg Cathey, I'm coming to you live and under the weather! After battling a pesky virus, I realized it's the perfect time to share essential tips for caring for you voice when you're sick and strategies for quick recovery. Whether your've a professional performer or just love to sing, these insights will help you get back to doin...

In this episode of  Your Vocal Evolution: Tips in 10, I dive into a listener’s request on how to connect vocal registers more easily. Learn the 'straight line technique'—my #1 tip for achieving seamless and successful singing! Whether you're a beginner or a seasoned vocalist, this technique can transform your vocal practice. Don’t forget to subscribe for more insights, and I’d love to hear yo...

In this episode of  Your Vocal Evolution: Tips in 10 , I’m thrilled to welcome my first guest, voice-specializing physical therapist Dr. Gena Thurston! Dr. Thurston discusses the importance of viewing the whole body to pinpoint the root cause of vocal tension and even shares one of her favorite tips to release tension for better singing. Want to dive deeper? Join us for an exclusive LIVE work...