Virginia Is For Laughers

Laughers, take a journey deep with us into the complexities of love and connection with renowned Couples Therapist Randy Hook, LCSW, PLLC. With over 25 years of therapy triumphs, Randy guides us through the profound journey of mending and nurturing relationships. Discover how radical acceptance and unconditional positive regard revolutionize the way couples communicate and resolve conflict, all wh...

Laughers, take a dive into a topic we all chew on daily—nutrition! Katie Welborn, a Nutritional Therapy Practitioner, NTP, shares her expertise from her roles as Nutrition Coach at Rocktown CrossFit and Nutrition Consultant at Rocktown Medical Spa. We're unpacking everything from sports performance to family health and women’s health with practical take away tips to help you transform your nutriti...

Laughers, gear up for a blend of reflections, motivations, and life lessons that makes this episode a true testament to strength, perseverance, and the love of laughter. In this uplifting episode, Robin Crespo, a fitness expert and seasoned master trainer brings three decades of industry experience to the table. Journey through Robin's resilience and triumphs in life and fitness that have shaped h...

Laughers, this episode is packed with thoughtful insights on how to live holistically unique to you. Tune in to learn, laugh, and maybe even get inspired to carve out a non-linear path that's uniquely your own! Amanda Presgraves, a “multipotentialite”, is the author of The NonRecipe Book , an exercise science guru turned professional USA off-road triathlete and a mind-set coach who approaches life...

Laughers, we hit a milestone —it's our 150th episode and we have more laughs-pir-ations for you with guest Lauren Black, a master of clinical exercise physiology and the powerhouse behind Rocktown CrossFit. Tune into this episode for a burst of motivation and practical advice whether you're a fitness enthusiast, gym owner, or anyone looking to up their game in personal and professional growth. Lau...

Laughers, prepare to laugh and be energized by the irresistible dynamism of local fitness legend Val Holmes, co-owner of Valley Fitness. Get an exclusive peek into Val's philosophy of 'treat as a treat' and realistic goal setting for 2024. Listen to Val’s story of coming to the Valley for cross country at James Madison University into developing a career in gym ownership under three names over the...

Laughers, get ready to crack open the tap on good vibes in this episode with the master of malts, the sultan of suds, the one and only Shawn Gatesman, owner and brewmaster of The Friendly Fermenter! Known for its great beer and lousy parking, tune it to hear Shawn's journey from utilizing two-liter soda bottles to running a beloved nano brewery in Harrisonburg. From his family roots in hard work,...

Laughers, get ready to laugh out loud with the delightful Abby Chick of Blakemore's Flowers, voted the best in the Shenandoah Valley for her innovative and sustainable floral designs. With 17 years in the bloom business, Abby brings a bouquet of knowledge to our podcast, blending artistry with eco-conscious practices. Discover her journey from a part-time florist to a full-time floral educator sha...

Laughers, light up your week with a dazzling venture to the winter wonderland of Light Up the Park at Massanutten Resort. Tune in for a behind-the-scenes look at turning a visionary idea into a festive reality that both guests and the community cherish.  We've got a trio of glittering guests from Massanutten Resort, here to share the behind-the-scenes magic of this new annual event. We have Dana S...

Laughers, deck your halls and tune your jingle bells to the sound of uproarious joy because this episode is about to sprinkle some festive glitter on your funny bone with the world’s most famous festive couple around—the wonderful Santa and the charming Mrs. Claus! Get ready to be enchanted by heartwarming experiences and cheeky North Pole insider stories that you've never heard before. Their lovi...

Laughers, discover the compassionate world of grieving support available to you and your loved ones that flourishes hope in the hardest of times this holiday season and year round. Our guest, Vonda Driver from the Sadie Rose Foundation, joins us today to share the story of its founders, Regina & Lee Harlow. From their heartbreaking loss they stitched together a quilt of comfort, extending from...

Laughers, today we unwrap the story of Shenandoah Valley's premier one-stop shop for gifts and decor for all seasons, as well as all things Christmas that specializes in hard-to-find and high-quality items. Find out about their magical realm of handpicked ornaments, heart-warming gifts, flags and festive table runners, among other irresistible finds you can peruse and purchase from the owner, Dust...

Laughers, enjoy funny moments and discover the power of music, charity and community with key figures from VOICE, a nonprofit musical organization in Harrisonburg, Virginia. Listen as our special guests, Misty Newman and Ben Wilkins, share the story of this organization, founded in 2008. Find out about how they create beautiful melodies for a noble cause, hosting bi-annual concerts and donating al...

Laughers, get ready for an enlightening episode with laughs to discover the secrets of effective leadership from Michael McCleve, founder of Black Box Leadership. With over 35 years of experience, Michael offers a wealth of knowledge and practical strategies for becoming a better leader. Benefit from his wealth of knowledge, emphasizing the importance of leading oneself before leading others as we...

Laughers, get ready to be inspired by singer-songwriter Morgan Dean's journey from Valley Idol to earning a golden ticket on American Idol performing in front of celebrity judges! Hailing from Elkton, Virginia, Morgan shares the lessons she learned, her experiences, and the passion for music that sparked within her. Discover her musical influences and favorite places to perform around the Valley....

Laughers, get ready for a captivating interview with Reverend Bill Howard of The Judy Chops as we explore his multifaceted music career, background in improv at JMU, live streaming adventures, and creative outlook! Listen as this dynamic artist and independent entrepreneur shares the significance of fostering opportunities in the arts. Discover how he created a unique live streaming concept known...

Laughers, get an overview and insider's look in this fun engaging conversation about this incredible venue, its diverse range of shows and events, and the challenges and strategies of marketing in the world of Jame Madison’s Performing Arts Center with Morgan Mowbray, the Director of Marketing and Branding. From balancing planning and ticket sales to collaborating with local talent and fostering c...

Laughers, get ready to be inspired and informed on the fascinating world of Snapology as we explore fun hands-on, educational learning experiences that make a difference in the lives of children. Discover the power of Lego, K’Nex & more in teaching teamwork and cooperation with STEAM education as well as the challenges of running an education-based business. Learn from our guest, Jenny Whiting...

Laughers, get ready for an inspiring and laughter filled episode as we dive into the comedy journey of Chris Womack, a kinesiology professor by day and a comedian by night. Chris has been making people laugh for over 30 years and is known for his willingness to venture into the unexpected. Hear the story of Chris’ unforgettable experience where he participated in a comedy competition. Despite not...

Laughers, get ready for an exciting and spooktacular episode about a thrilling and family-friendly experience, Skeleton Fest! This annual event offers lots of Halloween fun, fantastic prizes, including cash and dining vouchers, all for FREE. Discover how you can participate in the popular Halloween costume contest and hear stories of memorable experiences from past Skeleton Fest events, including...

Laughers, get ready to be entertained as we journey into the world of live theater and creative camps, shining a spotlight on Court Square Theater's Act One education program. Join us as we uncover the magic of Act One, where individuals of all ages can unlock their artistic potential. Our exploration begins with a sneak peek into the upcoming auditions for Shrek Jr., offering aspiring young actor...

Laughers, get ready to step into the vibrant world of Stablecraft Craft Brewery, where the art of craft brewing, and farm-fresh cuisine collide. Discover how Stablecraft is more than just a brewery; it's a place that weaves together a community, a deep-rooted connection to the land, and a haven for families to create cherished memories. Meet Craig Nargi, the owner and driving force behind the brew...

Laughers, get ready to laugh, learn, and break any of your 'Shakesfear' as we delve into the enchanting world of the American Shakespeare Center! Experience the joy of Shakespearean theater in a whole new light and discover how they are breaking barriers making it accessible to all. As you journey through this episode with our guests Leah Wallace, the Education Programs Manager, and Aubrey Whitloc...

Laughers, prepare to be transported to the haunting world of Edgar Allan Poe. Meet the very talented and brilliant Brian Clowdus, the mastermind behind this experience. We’ll dive into this spine-chilling experience where participants are transported to an insane asylum where Edgar Allan Poe spent his final hours in historic downtown Harrisonburg at the Virginia Quilt Museum, once a Civil War Hosp...

Laughers, get ready to laugh and be charmed by the contagious energy of The Hackens Boys. From campfire origins, discover their captivating story of this beloved Valley gem. Known for creating mesmerizing audio and visual content, their MTV-style music videos shine on their YouTube channel. In our interview, we recommend checking out The Hackens Boys' YouTube channel and invite Laughers to be a pa...