Lyanette Talley
Virago 24/7
Virago 24/7 is a podcast for women who are done shrinking. I’m your host, Lyanette Talley—mother, wife, truth-teller, and warrior in progress. Here is where we unlearn silence, honor our roots, and reclaim our voices. We talk real life—identity, marriage, motherhood, leadership, and healing—with boldness and truth. If you’ve ever been told you’re too loud, too much, or too ambitious... You’re exactly where you need to be. This is everyday growth. Everyday healing. For everyday warriors. We’re not shrinking. We’re taking up space.
Author
Lyanette Talley
Category
Podcast website
Latest episode
Jul 8, 2026
Where to listen?
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Episodes
You Live and You Learn Part 2 19.04.2023 39:23
Shiney Eapen joins Lyanette Talley in a two hour conversation. We talk about every thing from friendships to parenting and things that we have learned about ourselves the past 3 years. Part 2: Playing the victim in our story and learning to forgive and let go Labels that are put on us as children Moms finding their own lives instead of living through their children Parenting styles and not judgi...
You Live and You Learn Part 1 12.04.2023 50:50
Shiney Eapen joins Lyanette Talley in a two hour conversation. We talk about every thing from friendships to parenting and things that we have learned about ourselves the past 3 years. Part 1: Fake Friends vs. Real Friends Meeting new friends in adulthood How have friends taken advantage of Shiney? What is Shiney's super power? Examples of not being a good friend How to end a friendship? S...
Rock the Boat 29.03.2023 52:15
Lyanette Talley woke up at 3am with thoughts running through her head. This made her want to change course and record this episode, and release it instead of the one she was going to upload. She talks about the impact the 1st Virago Event had on all of the women. What did the tarot card reader say that unlocked something within her? She talks about things in her upbringing that she has never full...
Passions and Purpose 15.03.2023 38:10
Lyanette Talley talks about purpose and passion. What does this mean? Why are we afraid to pursue our passions? What is she learning by watching her kids shine in their gifts? Where and how does she find direction and guidance? Why self-doubt? What she learned from Jesus by watching the show "The Chosen"? Send us Fan Mail Go to my website http://www.virago247.net for all things Virago 24...
Let it Go 01.03.2023 36:20
Lyanette Talley is solo today; talking about letting go of the past so that we can enjoy our present. What made her want to start working on her internal healing? What recent event triggered her? The new book she is reading that helps deal with our past so that we can find our true calling. How to let go of the past so we can enjoy the present. What her Secret Santa gave her as a gift that is help...
The Path to Freedom 15.02.2023 29:11
Philip Talley and Lyanette Talley read the book "The Four Agreements" by Don Miguel Ruiz. They talk about the the last chapter, which discusses freedom and the path that brings us there. How is our word of the year coming along? What does Lyanette ask that makes Philip nervous? What is freedom? Why and when do we lose our child-like ways? Send us Fan Mail Go to my website http://www.vir...
Always Do Your Best 08.02.2023 35:49
Philip Talley and Lyanette Talley read the book "The Four Agreements" by Don Miguel Ruiz. They talk about the fourth agreement, which is "Always Do Your Best." What does it mean to do your best? What Lyanette has learned from watching reality television. Being self-aware Not being perfect Lying and not owning your stuff How faith has helped with following through with the Fou...
Don't Make Assumptions 25.01.2023 1:04:02
Philip Talley and Lyanette Talley read the book "The Four Agreements" by Don Miguel Ruiz. They talk about the third agreement, which is "Don't Make Assumptions." Why do people assume? Why is it that most of the time, assumptions are negative? Not assuming and asking for clarification comes with maturity. Clear communication can avoid assumptions How should we handle thin...
Don't Take Anything Personally 18.01.2023 46:31
Philip Talley and Lyanette Talley read the book "The Four Agreements" by Don Miguel Ruiz. They talk about the second agreement, which is "Don't Take Anything Personally." Word of the year Why do the majority of people take things personally? Taking things personally is a selfish act. Why do people take things personally from people they don't know? Insecurity drive...
Be Impeccable with Your Word 30.11.2022 48:20
Philip Talley and Lyanette Talley read the book "The Four Agreements" by Don Miguel Ruiz. They talk about the first agreement, which is "Be Impeccable with Your Word." What does this mean? Why are we not kind to ourselves with our words? Why are we not kind to others with our words? Why is it so hard to undo all of the ideals and thoughts we learned growing up? What does it...
A Family Affair Part 2 01.09.2022 53:26
Lyanette Talley's husband, Philip Talley, is joined by his brother Keith Jones and his wife, Lisa Jones. Philip found out about his brother Keith in 2020 during a family zoom call. It was a shocking revelation for the family who did not know that their dad had fathered two other sons outside of the marriage to their mother. For over 50 years this secret stayed hidden and on this show, both m...
A Family Affair Part 1 25.08.2022 50:11
Lyanette Talley's husband, Philip Talley, is joined by his brother Keith Jones and his wife, Lisa Jones. Philip found out about his brother Keith in 2020 during a family zoom call. It was a shocking revelation for the family who did not know that their dad had fathered two other sons outside of the marriage to their mother. For over 50 years this secret stayed hidden and on this show, both m...
Why I Quit Level 10 Gymnastics 17.08.2022 48:36
Alicia Buteau joins Lyanette Talley and Jenna Walston to talk about the pressures of being a teenager. She did gymnastics for many years, and her world revolved around the sport. Find out what made her quit! *How did gymnastics affect Alicia's mental health? *How the parental pressures and pressures from coaches affected her? *Social media and how her generation actually feels about it *Takin...
Time: Friend or Foe? 28.04.2022 1:06:35
Shannon Pace-Brinker, Briana Brooks, and Lyanette Talley talk about being a single mom, a working mom, and sharing her infertility journey. *Feeling like you are losing time with your children when you are a working parent. *Finding balance between work and family. *Regretting time spent away from children because of work. *Loving your job or hating your job does affect all other parts of your lif...
Women Evolving, Men Staying Stagnant? 20.04.2022 36:43
Jenna Walston and Lyanette Talley have a spontaneous conversation about women evolving and men not growing. Why is this? We ask ourselves this question. *Women have similar stories that need to be shared, so we can all grow and heal. *Why aren't men growing on an emotional level like women are? *Why does the emotional load always fall on the women? *Why in a divorce (for the majority of case...
Part 2: Discovering Personal Autonomy 01.04.2022 44:50
Addie Gonzalez joins Jenna Walston and Lyanette Talley. Addie is a travel content creator and photographer. She has lived and traveled to 50 countries and speaks 5 languages. We talk about relationships, women finding their autonomy in relationships, travel, finding what brings us peace and joy and going after it! You can follow Addie on Instagram @aroundtheworldinaddiedays and her website is www...
Part 1: Discovering Personal Autonomy 23.03.2022 43:36
Addie Gonzalez joins Jenna Walston and Lyanette Talley. Addie is a travel content creator and photographer. She has lived and traveled to 50 countries and speaks 5 languages. We talk about relationships, women finding their autonomy in relationships, travel, finding what brings us peace and joy and going after it! You can follow Addie on Instagram @aroundtheworldinaddiedays and her website is www...
Deep Roots 16.03.2022 57:38
Lauren Bedwell joins Lyanette Talley and Jenna Walston on today's show to talk about childhood trauma and how it affects us as adults. *Growing up with a parent with mental illness (i.e.: bipolar, multiple personalities) *How do we navigate a relationship with a parent in adulthood after experiencing childhood trauma? *Are you an "uppity" person? *Feeling guilty for having to set bo...
Speaking Your Truth 02.03.2022 48:07
Jenna Walston and Lyanette Talley talk about speaking truth and what that means to them. *Being brave enough to speak your truth in relationships. *What does NOT speaking truth do to you internally? *Owning your truth and not feeling the need to justify yourself to other people *Understanding that in speaking truth you aren't trying to tear others down *Speaking truth will cause the change th...
Racism within the NFL 23.02.2022 43:55
Philip Talley and Lyanette Talley talk about the NFL and the lawsuits involving race and racism within the league. *We discuss the history of minority head coaches in the league *The Rooney Rule *Brian Flores' lawsuit against a few NFL teams *Examples of discrimination when hiring Head Coaches *How we feel about the billionaire owners of these NFL teams Send us Fan Mail Go to my website http:...
Dating with Children 16.02.2022 59:53
Lyanette Talley, Jenna Walston, and Linden Stewart talk about how to date someone with a child. Linden is 24 years old and is dating her boyfriend who has a son. * What should her role be in this situation? *How to interact with the child? *How to interact with the other parent? *Jenna approaches the topic from her personal experience *Lyanette approaches the topic from a child's perspective...
What Would Love Do? 09.02.2022 28:01
Jenna Walston and Lyanette Talley continue the conversation about love. We need to start asking ourselves in times of distress, anger, frustration.....What Would Love Do? *What does love look like? *What does love sound like? *Ways we can change what we say to ourselves *Ways we can change how we react in situations "Only Love Today" by Rachel Macy Stafford https://www.amazon.com/Only-Lo...
Love from Within 02.02.2022 31:59
Jenna Walston and Lyanette Talley talk about self-love and what that means to them. *It's not just the things we do for ourselves *It's about confidence *Being a people pleaser *The lies we tell ourselves *The pressures women have that make it difficult to focus on self-love *How does self-love help with conflict? Send us Fan Mail Go to my website http://www.virago247.net for all things...
Goals vs. Resolutions 20.01.2022 22:26
Talking about Goals vs. Resolutions *one is an intention and the other a commitment *being kinder to ourselves *setting personal goals and goals as a couple *how to set goals Send us Fan Mail Go to my website http://www.virago247.net for all things Virago 24/7 You can email me at virago247podcast@gmail.com Instagram: virago24_7 Facebook: Virago 24/7 Thanks for listening and don't forget to s...
Part 4 Unconditional Love 05.01.2022 24:46
Lyanette Talley, Jenna Walston, and Shiney Eapen continue the conversation of unconditional love vs conditional love. We discuss what boundaries means to us and share stories of what it looks like not to have boundaries in place. Send us Fan Mail Go to my website http://www.virago247.net for all things Virago 24/7 You can email me at virago247podcast@gmail.com Instagram: virago24_7 Facebook: Vira...
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