Victim 2 Victor: Healing Trauma & Building Real Love

Angeline Constantinou is a Founder/Coach/Podcaster of her Podcast 'Let's Break the Silence' -  a platform for Domestic Abuse Survivors to find their voice and regain their power after Domestic Abuse. After leaving her abusive ex-husband, which was her first step to feeling FREE and transitioning from a victim to a victor in her life, she always says "have an exit plan, communic...

Lily Walford is a relationship & dating expert and coach who is bringing in CIA level military intelligence in the industry! She discusses the importance of behaviour profiling, body language and psychology and how to identify and disarm narcissists. Your identity doesn’t need to change but your mindset towards love does. The “old fashioned way” of dating is jumping with both feet in with a &a...

Ben Corkery shares his story of overcoming panic attacks and crippling anxiety by making changes to his lifestyle as well as various holistic interventions.  Ben is a blogger and podcaster who explores topics around holistic healing, alternative education, creativity, and personal responsibility.  He talks about his experience navigating the confusion of a mental health crisis and how he began to...

“Create the Life of Your Dreams” This Manifestation Guided Meditation will allow you  to focus your attention on manifesting the life of your dreams. We will be using a creative visualisation meditation which will allow you to focus, to imagine and to visualise what you desire. You will also be able to feel and associate actions with what you visualise to strengthen your desires. See it, feel it &...

Hello listeners and welcome back to the victim to victor podcast, my name is Anu and I am your host. In this podcast episode I have Maya Joshi on my show. Maya has an extraordinary story of victory. Born and raised in Leicester, England, her mother left her and her 3 sisters at a very young age for another man and her father was left to raise them. Maya struggled from rejection which led to furthe...

Are you struggling with toxic family, romantic or friend relationships? You may have experienced negativity from haters or trollers? Removing yourself from toxic people is difficult and there are no instructions to walking away and letting go but it’s a process worthwhile in order to pursue your own happiness and to amend the internal damage which emotional abuse causes. In this workshop and guide...

Hello listeners and welcome back to the Victim 2 Victor podcast and in todays episode I have Tiffany Barnes on my show. Born and raised in Salt Lake City, Tiffany was emancipated at the age of just 15 – the second case in the state of Utah for a child of age 15 to become legally emancipated from their parents. She then struggled with ongoing abuse which traumatised her in her later years. It took...

Inner child work, also referred to as inner child healing, is a way to address our needs that may not have been met as children and to heal the pain or attachment wounds, that we may have experienced as a child. When we experience intense feelings & emotions in our day to day life, this is usually because our inner child within is reliving a repressed emotion that has been activated by a prese...

From Olympic Gold Medalist to CEO to Lieutenant Colonel, Marina Paul published a female leadership book in April 2021. In her book ‘Becoming a Superhero: Awaken Your Superpowers and Inspire the Magic in Others’ she shares the journeys of highly successful women on their intensely raw, emotional paths to leadership.  At the age of just 26 at the time of this podcast, Marina has worked her way up in...

 In this podcast episode I have best-selling author of The Powerlife Principles, speaker and mentor Mike Kemski on my show who will be giving his unique perspective on self-awareness and mastery, overcoming adversity and the most meaningful explanation of what addiction actually is. Mike came from a troubled background. A self-proclaimed “throw-away kid” who was told he would never amount to much....

In todays workshop, we will be looking at ways to remove energy blocks. We will discuss where these blocks may occur and what a block looks like, what may have caused the blocks and what we can do to open them up to allow energy to flow freely through the body. We will also be looking at each of the 7 chakras and describing what they look like.  We will then be doing a guided meditation where you...

How do you overcome shame? How do you overcome addiction? What does it mean to be WHOLEHEARTED? In this podcast episode, I have Tyler Patrick on my show and we will discuss the interplay between shame and trauma, the Trauma Cycle, the Fear Cycle and the importance of connection. Tyler is a Licensed marriage and family therapist with a clinical practice based in Logan, Utah called 'Love Strong...

Filmmaker Lois Hollis shares her 20 years experience of green juicing with us and how this helped her to heal from heart and liver disease, 30 years of migraine headaches as well as structural deformities. Her physicians told her that she could not live past 50 years so Lois decided to take her health into her own hands and now at the age of 77, she looks and feels better than she did at 50. There...

Hello listeners and welcome back to the victim to victor podcast, my name is Anu and I am your host. In this podcast episode I have Developmental Neuroscientist Dr Denise Bossarte back on my show and we will be discussing the impacts of trauma on relationships. This is Part 2 of a joint series which we will be hosting for trauma survivors and we look forward to serving. Traumatic incidents that oc...

Hello listeners and welcome back to the V2V podcast and in todays episode I have Kris Pedretti on my show. Kris is a brave survivor and the 10th victim of Californian murderer and rapist Joseph DeAngelo, also known as the Golden State Killer. Life changed in an instant for Kris Pedretti when, at the age of 15, the Golden State Killer crept into her family home and brutally raped her. He was finall...

Hello listeners and welcome back to the victim to victor podcast, my name is Anu and I am your host. In this podcast episode I have Lizbeth Meredith on my show.  Lizbeth Meredith is a writer, speaker, and online teacher based in Alaska with a bachelor’s degree in journalism and a master’s degree in psychology. She has worked as a domestic violence advocate and a child abuse investigator, and retir...

David Challenor shares his 28 years of spiritual knowledge and we will be discussing a range of healing topics including:  Learning how to live a healing life. Finding out what makes you happy.  Understanding your chakras and Aura. Universal law and karma.  What Shadowside is & Defense mechanisms. We will also introduce some healing techniques including: Cord cutting.  Removing blocks.  Healin...

Hi listeners, this is part 1 of a joint series which myself and Dr Denise Bossarte will be recording for trauma survivors. We will be covering a range of topics which highlight areas of our lives with which we both struggled as a consequence of the trauma that we endured. Topics will include; burnout & resilience, gaining self awareness, difficulty with relationships, overcoming shame, becomin...

In todays podcast episode, author of ‘Finding Strength through tragedy’ Ashley Michelle shares her experiences after a series of tragic events, which could have killed and which she used to gain inner wisdom and strength to be able to help and inspire others.. Ashley was sexually assaulted and a witness to a murder where her ex-boyfriend had just killed someone whom she knew, he locked the door be...

In podcast episode, I have survivor Teri Healey on my show. Teri brings a profound backstory of survival and hope, along with practical tools.  This is a survivor who spent her childhood in a trailer park where her only source of food was her school meals. Her struggles led her to the most horrendous incidents where men, who were meant to protect her, took advantage of her vulnerability and surviv...

We tend to live our lives without understand fully why we may be acting or behaving in various ways. A lot of who we are today stems from what we have experienced as a child and we have all experienced trauma to a certain degree. It’s the level of trauma which is what determines how it affects us mentally, emotionally or physically. In todays podcast episode, I have Trauma Healer Laurie Smith on m...

Hello beautiful listeners and welcome back to the victim to victor podcast. My name is Anu and I am your host and in todays podcast episode I have Reiki Master Simon Challenor on my show. Simon is a Seichem Reiki Master Teacher of 22 years and in this podcast episode he shares his spiritual teachings for us, especially since whats been happening in our world over the past year.  We will discuss th...

Ashley Holt is passionate and committed to bringing women's voices and leadership into the world. Ashley is a mother of two daughters, best-selling author, nonprofit founder, motivational speaker, former Mrs. International finalist and international podcast host. After facing divorce and becoming a single parent, Ashley reinvented her life and turned her pain into power and purpose. Goddess,...

Hello listeners, in todays podcast episode, I have invited Reiki Master David Challenor onto my show. David carried out my Reiki attunements during my Reiki master training. He is a spiritual teacher, a medium and tarot card reader who has spent the last 28 years healing and helping people to overcome pain and suffering. His journey has not been easy as he has survived a series of relationship bre...

Hi listeners and welcome back to the victim 2 victor podcast. In  todays podcast episode, I have a wonderful guest on my show, Amanda Hill. Amanda is a best-selling author of “I Choose Me” as well as the creator of ‘The Mood Munchers’ Book Series For Children. She was nominated for the Global Woman of the Year 2020 awards with her podcast show ‘You Choose You Now’ .  With her passion, energy and e...