Vicky Pattison: The Secret To

One of the reasons I love Gabby is that she's a woman full of drive and positive energy. We talk about ways to get out of a funk, whether that be a bit of light movement or a banging bounce-back playlist on your phone. Whilst Love Island fame has gifted Gabby with a lot, having every relationship in your 20's scrutinised by the press is no fun at all. Gabby has been through the ringer but has emer...

Gabby Dawn Allen is in the HOUSE. Best known for smashing it out the park in the iconic season 3 of Love Island, she didn't stop there and has built her own fitness empire off the back of that! Gabby is here to help us all get our arses into gear, get off the sofa, do some star-jumps and get over that nasty ex once and for all! Hosted on Acast. See acast.com/privacy for more information.

We have sailed through Part 1 with no technical hitches! In Part 2, I try and convince Arron to follow in my footsteps with a lockdown 2020 fitness DVD as he is looking hunkier than ever!! Alongside Arron dishing the dirt on how he looks so god damn good post lockdown, I wanted to know Arron's secret to building a business and finding such success on social media. Arron is a true self-starter and...

Welcome back everyone! We overcame blood, sweat and tears to record this one as we thought the lovely Arron Crascall's laptop was going to explode the poor sod. You may recognise Arron from his viral prankster videos that have made him a social media SENSATION with over 14 million followers globally. Arron has a brilliant story to tell having risked everything, including his job at Willi...

Welcome back to part 2 ladies and gents! Andrea has dedicated this year to resetting her mindset following a deterioration in her mental health last year. In Part 2 she talks about the methods she has used to silence her inner critic- something that I know me and many others struggle with daily at the moment. I seriously got so much out of this interview and I’m so honoured that Andrea shared her...

Season 2 has arrived- I just couldn’t stay away! Especially when I had the opportunity to interview the absolute powerhouse that is Andrea McLean! Andrea is the queen of Loose Women, a best-selling author, and a mum. She does it ALL but remains incredibly honest, humble, and hilarious which made her the perfect guest to kick off this season. In Part 1 we talk about what it’s really like hosting on...

We're back talking all things motherhood, from giving it mad Techno Elbow at a baby shower, to the emotions of taking her little boy Robin to get his first pair of glasses. One thing I've always admired about Rosie is her ability to wear so many different hats, from author to podcaster, tv personality and of course, mum! In the second half, Rosie reveals her surprising secret to juggling everythin...

Okay, maybe am a bit biased because I do love a fellow Geordie, but Rosie Ramsey is honestly one of the funniest, loveliest most down to earth women in the business and I had such a laugh taking to her! We talked about how she first met her hilarious partner Chris Ramsey at 14, her crazy Strictly Parties, and what it's like to work with your other half on their wildly successful podcast 'Shagged,...

We’ve now reached the end of Season 1- time flies doesn’t it!  This week I’ve been feeling very nostalgic and I’ve picked out some of my favourite moments from Series 1 to share with you all. In this special highlights episode listen back to me discuss the worst ever internet trolls with Mr Peter Andre and Rosie Ramsey as well as getting your shit together and list-GASMS with Olivia Bowen. Me...

Welcome back to part 2 featuring the lovely Iain Stirling. What I love about Iain is that he doesn’t seem fussed about being ultra famous, takes everything in his stride and most importantly doesn’t take himself too seriously. So I want to know Iain Stirling’s Secret To Living in the Moment! Hosted on Acast. See acast.com/privacy for more information.

Iain Stirling is in the hoooouseee. I’m having serious Love Island withdrawal symptoms at the moment and Iain was quite literally music to my ears. Besides his glorious Scottish accent he is also hilarious, grounded and as cool as a cucumber, even if he is recording this sat at his infamous ‘gaming chair’ which looks like something out of a spaceship. For all my fellow Love Island s...

Caroll Pattison, the woman of the hour, is back with me in part 2. It’s all well and good having all of these celebs on the podcast but my Mam is an actual fountain of wisdom and resilience. In Part 2 I want to delve deeper into how she has always remained so strong in the face of adversity. Most importantly, she’s had the courage to walk away from situations that were making her unhappy. Now that...

This week I thought we’d do something a bit different. We are welcoming to the podcast the super glamorous, world-renowned legend that is Caroll Pattison (aka MY MAM), and we are FACE TO FACE praise the lord. She appears from time to time on the podcast and my Instagram but boy does she deserve a bit of limelight. Not only did she bring me into the world, but she’s also my best mate and talks a he...

Lisa survived part 1 and is back for part 2! I’m trying to convince Lisa to come out in the Toon and down some WKD blues. We also talk relationships and I address the elephant in the room…what’s it like to date George Clooney?! Hosted on Acast. See acast.com/privacy for more information.

Today we have Lisa Snowdon on the podcast! She’s one of the UK’s most successful models (the actual Special K woman!) and presented one of the biggest breakfast shows on the radio so no wonder she’s got some stories to tell. Basically I want to know how the hell she fits all of that in whilst not looking a day past 30. As I’ve got older I’ve felt less inclined to push myself outside of my comfort...

Were back for part two with Alice Liveing. She opens up about her struggles with anxiety in her early 20's and how she has learned to manage it. Plus she gets me even more fired up about being body positive as we discuss celebrating cellulite and her secret to feeling good about fitness! Hosted on Acast. See acast.com/privacy for more information.

I’ve been an admirer of this weeks guest Alice Liveing for yonks. She’s massive in the health and fitness industry and for all the right reasons. What inspires me about Alice is her positive and healthy attitude towards exercise and eating and how she encourages others to feel the same way. She is seeking to change the narrative around health to something more positive and uplifting and I’m all fo...

Jess is back in part 2 and I want to know more details about the most famous family in Essex. And of course I pester her to reveal some wedding exclusives for this long anticipated TOWIE extravaganza.  Hosted on Acast. See acast.com/privacy for more information.

This week I was bloomin blessed to be speaking to TOWIE royalty Jess Wright. Got her shit together, fiery and resilient, what a perfect guest for the podcast. Adulthood comes with a shed load of chat about finding ‘the one’, marriage and babies and I wanted to know Jess’ secret to managing this and finding her own happily every after in her 30’s. STOP CHASING THE MAN AND START CHASING YOUR DREAMS...

In part 2 we talk more about Olly's career and particularly how it gifted him with a friend like Caroline Flack. Olly makes a wonderful tribute to Caroline and talks about how he has managed to stay so strong, as well as sharing his wisdom on how to always turn negatives into positives. Hosted on Acast. See acast.com/privacy for more information.

Olly Murs finally answered my calls! And it was so worth my nagging- this is one of my favourite episodes yet. Not only is Olly a smash-hit superstar, he’s also a massive GEM and I got to meet his gorgeous new puppy! We talk all things X factor, him introducing me to my idol Tom Jones and his tragic exit from eternal bachelorhood. Whenever I see Olly he’s nothing but good craic so this week, I’m d...

We are back! Ferne and I chat about meeting in the jungle, social media. living the dream (yes mate!) and we hear Ferne’s secret to thriving, not surviving.  Hosted on Acast. See acast.com/privacy for more information.

I’m so bloody excited to catch up with my jungle bestie Ferne McCann! Let’s be honest, its a bit weird she hadn’t been on yet. Ferne tells me how she is staying zen and what it was REALLY like being a mum in lockdown. Plus she spills the beans on her dating life, and we chat through turning the big 3-0!  Hosted on Acast. See acast.com/privacy for more information.

I'm back with Greg in part two and I couldn't let our chat pass by without talking about the statue erected in his honour! It's making me very jealous and we've now filed a petition for my statue with Newcastle council...I'm not holding my breath! We also chat about his beautiful family, and I hear the unbelievable story of his very delayed proposal, and how COVID has gotten in the way of his wedd...

Ladies and gents, this man needs no introduction- he's an olympic gold medalist, housewives' crumpet and the reason I didn’t win Masterchef (I’m not bitter, I promise!) Greg Rutherford! As well as being a lovely lovely man, Greg is genuinely one of the most impressive people I have ever met. His life hasn't been without hardship, but he has a grit, determination and positive attitude that I find g...