Bindi Stables

Vibrant You

Education EN ↓ 53 episodes

Welcome to the Vibrant You podcast with Bindi Stables, Integrative Health Practitioner and Mindset and Wellbeing Coach. Here we talk all things wellness and vibrant living! This podcast is here to inspire and support you in becoming the happiest, healthiest most vibrant you- body, mind and soul! You'll learn about a full range of topics to help you achieve that from integrative health, to functional medicine, holistic biohacking, to mindset and motivation, healthy lifestyle hacks, personal growth and self-love, conscious relationships, ancient wisdom, the healing journey and overall just embra...

Be sure to visit the podcast's website and support the creator: vibrantyou.buzzsprout.com

Author

Bindi Stables

Episodes

Top 10 Brain Boosting Hacks for a Better Mood, Focus & Mental Performance 23.02.2023 30:53

Text Bindi! Here are my top 10 Brain Boosting Hacks that I swear by for a better mood, focus, mental clarity and mental performance. I've seen these simple tips work wonders for my clients as well! These are 10 easy little daily routines, physical practices, wellness habits or simple mindset shifts to help you optimize your brain. They also help your mind's ability to adapt to stress, ma...

The Top 7 Forms of Natural Medicine (And Where to Start?!) 23.02.2023 24:30

Text Bindi! Did you know there are several paths to heal your body, naturally? Whether you've been using natural medicine to heal your body for years or are just getting started on this journey, this episode is for you! This episode shares the top 7 forms of natural medicine I find to be most effective for myself and while working with my clients. I share my own healing journey with an in-dep...

0: Vibrant You Podcast Trailer 08.02.2023 3:58

Text Bindi! The Vibrant You Podcast premiers February 24th! Welcome to The Vibrant You Podcast with Bindi Stables. Here we talk all things wellness and vibrant living! You’ll learn about integrative health, and functional medicine, holistic biohacking and enjoy raw and real conversations on personal growth, mindset and motivation to optimize your body and mind and become the happiest, healthiest,...