Vibrant Living Podcast

Do you ever feel overwhelmed with your different roles and responsibilities? We just started a new year. Do you feel overwhelmed with keeping up with your good intentions and goals? What about your home and living space? We live in a time where there is an overload of things, information, activities, etc. No wonder overwhelm can set in. Overwhelm is a DISEMPOWERING emotion. Enjoy this episode for...

What are spiritual gifts? Are they simply our natural talents and predispositions? I continually teach about our inner GPS, “free space” on our bingo card – the natural gifts and abilities that we are born with. Are these spiritual gifts? Certainly, those are gifts from God as are the many blessings we have or creations in the world. However, spiritual gifts are actually something activated at a s...

I came across the book Go-Giver a few years ago and loved it! As I pondered what to do for this episode, the book kept popping up in my mind. Come learn the 5 laws of stratospheric success both in business and life! We always hear about being a "go-getter" to be successful, but come learn about shifting that thought and energy to being a "go-giver" that changes everything. You can also download a...

How To Solve Any Problem. That’s a pretty lofty claim!  I’m talking about you and your brain! I personally think that all things can be made whole, complete, and right through the Atonement of Jesus Christ. But in this podcast, I'll be talking and sharing in the context of what you can do with your own thoughts, thinking, and brain and how you can actually solve any problem for yourself (sinc...

"You do not rise to the level of your goals. You fall to the level of your systems." James Clear - author of Atomic Habits It's that time of year - to start creating!!  In this episode, we'll be talking about how to create your Extraordinary Life in 2022. Don't procrastinate your dreams! Come learn some tools to celebrate your past, be present, and create from your future self!! Learn powerfu...

“When God wants a great work done in the world or a great wrong righted, he goes about it in a very unusual way. He doesn’t stir up his earthquakes or send forth his thunderbolts. Instead, he has a helpless baby born, perhaps in a simple home and of some obscure mother. And then God puts the idea into the mother’s heart, and she puts it into the baby’s mind. And then God waits. The greatest forces...

Our mind can be our best friend or our worst enemy, and it is within our power to decide which one it will be. One of the great challenges of this life is to be able to control the mind because it can really have a life of its own if we let it go uncontrolled. Proverbs 23:7 states that "as he thinketh in his heart, so is he (or she)." If you don’t like where your life is right now, all you
 have t...

How do you keep a soft heart in a hard-hearted world? Your heart is the key to healing, happiness, passion, and connection. But, challenging life experiences and everyday emotions make it easy to build up walls and disconnect from ourselves and others. Having lived through the Teton Dam Flood, I can tell you that there is a lot of work and clean-up after a disaster. Well, we all have personal floo...

What are you TRULY hungry for? The foods we eat are meant to nourish our bodies physically, and we call them Secondary Foods. But there is something even more crucial to identify and those are called Primary Foods or Basic Human Needs - such as our relationships, physical activity, finding meaning or purpose, growth, spiritual connectedness, contribution, etc. When those aren't met, we will contin...

Merriam-Webster defines alignment as “an arrangement of groups or forces in relation to one another.” In this episode, I'll be sharing 5 areas of alignment in our personal lives that when aligned can enable us to have greater peace in our lives and create a ripple effect for good in the world. When we are out of balance or out of alignment, life becomes a struggle. I’ve learned through trial and e...

Do you struggle with perfectionism? Do you ever battle with overwhelm or the "all-or-nothing" mentality? Well in this episode we will be focusing on Progress, not Perfection. Perfectionism tends to set us back, and we procrastinate. It limits our ability to move forward and accomplish our goals. Have you ever gone into overwhelm with so much you wanted to do but you felt paralyzed and didn’t know...

In order to have a greater outreach for good and personal peace in our lives, I have found that it is crucial to keep our lives in alignment. When we are out of balance or out of alignment, life becomes a struggle. The question is, how do you know if your life is not in alignment? First, think of your CAR – When your tires are out of alignment what happens? -Your vehicle pulls to one side. -You ha...

What God told Jeremiah is also true for you. Before you were in your mother's womb, I chose you. Before you were born, I set you apart for a special work. God is no respecter of persons. YOU, yes YOU, were placed on this planet for a reason. Come learn and discover your unique purpose! In today's episode, I walk you through some questions and activities to gain clarity on your own life purpose and...