Maya

Vibe and Cultivate with Maya

Society EN ↓ 54 episodes

Empowering young people to value their mental health and build confidence, Maya is an Award-Winning slam poet, researcher, former educator, stylist, and modelFor Exclusive Unreleased content, join Patreon: https://patreon.com/user?u=31900782&utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_linkTo support this podcast:Venmo: @maya-tersigniZelle: m.ayatersigni@gmail.com

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Author

Maya

Episodes

Authenticity & Consumerism 01.11.2020 47:47

How have capitalism, consumerism, individualism, and greed compromised our authenticity? How can we show up authentically when we’re unhealed? Do we deserve to be around genuine people when we ourselves refuse to be authentic and accept ourselves? We dive into these questions in this episode! I share my experience getting to know myself and figuring out what I truly need.

Standards & Self-Accountability 01.11.2020 29:24

What does it take to be a bad bitch? Find out. We touch on standards for ourselves and those around us, external and internal boundaries and how they play a role in our development of self-understanding.

Body Confidence & the Effects of Early Sexualization 18.09.2020 36:56

Let’s talk body confidence, what builds us up and what breaks us down (online). We’ll explore the psychological effects of premature sexualization of young women and girls (especially WOC) and how to break the cycle of misogyny-based judgement.

Ego or Confidence? 12.08.2020 38:31

Welcome! I share bits of knowledge from Dr. Nicole LePera on discerning ego-driven thoughts from those that reflect our highest self. Insight shaped by my experiences as a young woc in activism and politics.