Christopher Knowles

VGC Podcast

Sports EN ↓ 32 episodes

I help volleyball athletes improve their mentality, navigate life as an athlete, and help them reach their athletic potential. This podcast was designed to expose young players to the knowledge of college athletes in order to excel their growth and reach new heights.

Be sure to visit the podcast's website and support the creator: www.vgc.community

Author

Christopher Knowles

Episodes

VGC Podcast #007 with Maile Goss from Hawaii Hilo 07.06.2023 22:09

In this episode we discuss finding your home in college, success after volleyball, and where volleyball can lead you. Mailes experience: - CIF San Diego Section D2 Champion - 4 years at Hawaii Hilo - Graduated Check out my other platforms @volleyballgrowthcoach

VGC Podcast #006 with Kasey Clouet from LIU 31.05.2023 17:33

In this episode we talk about what it takes to win a conference championship, the mindset going into a winning season, setting yourself up for success after volleyball, and much more. Kaseys' Resume: - NEC Champion 2023 - Led NEC and 10th in Division 1 for blocks - Multiple High School League Titles - Played Freshman year at Miramar College Check out the other social medias @volleyballgrowthco...

VGC Podcast #005 with Grace McCullough from CUI Beach 24.05.2023 37:57

In this episode we talk about making the transition from indoor to beach, embracing new opportunities, how to best approach the recruiting process, and much more! Graces' Experience: - Division 2 CIF Champion - League Champion - Honor Roll all 4 Years - Lewis and Clark College in 2019 - Mira Costa College from 2020-2021 - Graduated at Concordia University Irvine Check out my other platforms @v...

VGC Podcast #004 with Megan Widener from Long Beach State 17.05.2023 17:52

In this episode we talk about succeeding in beach volleyball, how to separate yourself in the girls game, and much more. Megans Resume; - Multi-year Team Captain for Tamarack Beach Volleyball Club - AVCA High School Beach All-American 2021 - USA Volleyball U16 National Champion 2019 - USA U19 A1 HP Team - and a lot more Check out my other platforms: Facebook, Instagram, and TikTok: @volleyballgrow...

VGC Podcast #003 with Matthew Lim from UCSD 10.05.2023 39:33

On this podcast episode Matt and I talk about maintaining a high level of play, the key thing to success as an athlete, the fundamentals of separating good from great, and much more. Matt's resume: - UCSD Outside - Big-West All Freshman Team - North County Coastal Player of The Year - San Diego Section All-CIF First Team - AVCA Second Team All-American - and more Matt has been a long time frie...

VGC Podcast #002 with Jack Palmer from GCU 03.05.2023 36:17

Jack and I talk about the recruitment process, what players do wrong in their career, picking the best college for you, and how to be the best. Jack has been an amazing friend and has a great mentality for an athlete. Check out more content on my Instagram: @athletegrowthcoach

VGC Podcast #001 with Max McCullough from CUI 26.04.2023 9:16

In this episode we talk about how to get college looks, important mentality shifts, and what it means to be great. Max's Experience: - plays at Concordia University Irvine - plays on the USA U21 National Team - MPSF All-Freshman Team - and more Max has been a great friend for years and has a tremendous mind when it comes to volleyball. Check out my instagram for more content @athletegrowthcoac...