Very Real

In this episode, Gina and Jenny recount the summer, talk about their intentions moving forward and how to work through confronting failure.

Deep in the throws of summer - Gina and Jenny soak the last of the summer sun up.

Jenny and Gina talk about what it means to live a BRAT summer in your 40s

Jenny and Gina recollect what it was like to have 10 days of alone time in your own house while your family is gone.

Jenny and Gina talk about the potential health impacts of losing weight, fat shaming in the medical community and what it means to lose weight for your health and not just for appearance

Jenny and Gina talk about the energy of caring, and how that can be exhausting given the context for individual people. 

In this episode, Jenny and Gina discuss the different types of fun - and how they can turn stressful fun into just plain fun.

Jenny and Gina discuss what it means to give their kids the childhood they never had - and if that even matters in the long run.

Gina expresses her concerns over the changing economy

In this episode Gina and Jenny talk about the uncomfortable conversations and how we should be having more of them - especially with our kids.

Jenny and Gina talk on how to connect with yourself in mid-life amongst the ongoing chaos.

Jenny and Gina review how things are going with sober curiosity and just how things continue to be challenging in the last few months.

In this episode, Jenny and Gina talk about what it's like living with someone with ADHD and how that impacts communications with the ones we love.

In this episode, Jenny and Gina review the symptoms of depression, and how it can sneak up on you, especially when anxiety is involved.

In this episode, Jenny and Gina talk about the fast pace of life and how there is always something.

Jenny and Gina talk about the recent loss of a friend to suicide. 

Jenny talks about her frustrations with co-miseration and the struggles with having to do continuous work on yourself.

In this episode, Gina and Jenny discuss oppositional defiance and what it means, how we use it to classify others and what it really means to a person that might have it.

In this episode, Jenny talks through her month of sobriety in December - what she learned and how facing her anxiety head on was the best and worst experience

In this conversation, Jenny and Regina discuss their Thanksgiving experiences and the challenges they faced with their families. They also review the following self-help books: Raising a Kid Who Can The Way of Integrity   Despite their different approaches to reading and self-help books, they both recognize the importance of resilience in their own lives and in parenting. They explore the concept...

Jenny and Gina discuss their experiences with business coaches and whether or not they are a good idea or merely just an MLM scheme.

In this episode, Gina, Jenny and Cheryl break down their Human Design readings and try to interpret their individual inner workings. For more information on Cheryl's new podcast: We're Doing this Right? Right!? More information on Human Design: https://www.myhumandesign.com/ 

Where Gina tries to figure out what the hell Jenny is actually going through now that she's had a week to think about it.

Jenny answers the question: "What the fuck is going on with you?" And how it's hard to explain transformations on an internal level

In this new series, Gina and Jenny will read and summarize a self help book every week and then break it down so you don't have to read it yourself This week, they go through the following books: - How to Keep House While drowning - The Tools: 5 tools to help you find courage, creativity, and willpower - and inspire you to live life in forward motion