Lauren Borden

Veriditas Leadership Podcast

Education EN ↓ 30 episodes

Welcome to the Veriditas Leadership podcast, where we believe leadership is a spiritual path. Together we’ll bridge the divide between the practical and the spiritual, the conscious and the unconscious, and mind, body, and spirit, all to support you in deepening your growth so that you can create the impact in the world that only you can have. Stay tuned for raw and real conversations that will help you expand your consciousness as a leader, create massive inner shifts, and come home to yourself.

Author

Lauren Borden

Episodes

#5 - Dark Nights of the Soul & Awakenings with Michelle Miltenberger 22.02.2023 1:14:40

Michelle is a Therapist, Breathwork Facilitator, Entrepreneur, and founder of the Space Fort Lauderdale. Michelle shares her story of moving through a really challenging relationship into a dark night of the soul, and then moving through her healing and growth story, how she, in a very tangible way, started loving herself more and her radical transformation to where she is today.  In this con...

#4 - Stepping off of the Hamster Wheel of Achievement with Meditation 02.02.2023 23:12

In the second part of this two-part series, Lauren talks about the benefits of meditation. We dive into tips for getting started, and how to approach meditation from a place of devotion and disruption of the things that don't serve us. Additional meditation teachers and Subject Matter Experts: Thich Nhat Hahn Pema Chodron Deepak Chopra Jon Kabat-Zinn (research)

#3 - How Bed Bugs Changed Everything: My Experience with Vipassana Meditation 01.12.2022 28:43

Meditation and mindfulness work is a central component of change work. In the first part of a two part series on meditation, Lauren does a deep dive into her own personal experience with meditation, taking us on a saga of how she got started with the practice that changed everything

#2 - The Word so Powerful I named my Business After It 04.11.2022 25:09

Viriditas is a Latin word that describes the life force energy of nature - A force that lives inside of us, allowing us to heal, evolve, and grow into the full expression of who we are as humans. In this episode, we explore the power of harnessing this energy and the vision for the Veriditas brand.

#1 - Giving Emotions a Seat at the Table 21.09.2022 30:28

Do you think emotions deserve a place in the workplace? In today's episode, we dive into healing work and emotional intelligence as not only deserving of a place in the workplace, but as a moral imperative in a post-COVID modern world. In this solocast, Lauren gets vulnerable, describing her personal healing journey and how shifting her relationship to emotion transformed her leadership and coachi...