Verbal Sparring MMA
Verbal Sparring MMA
Verbal Sparring is a weekly MMA podcast covering the biggest news, fight announcements, previews, and recaps from the world of mixed martial arts. Tune in every Monday and Friday for:• Reactions to the latest MMA news and fight announcements• Deep dives into upcoming UFC and PFL fight cards• Recaps and analysis of the most meaningful results from each event• Discussions on rankings, matchmaking, and the future of MMAWhether you’re a hardcore fight fan or just getting into the sport, Verbal Sparring is the place for passionate MMA discussion every week!
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Verbal Sparring MMA
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Podcast website
Latest episode
Jul 10, 2026
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Episodes
The LAST Pay-Per-View in UFC HISTORY?! | UFC 323: Merab Dvalishvili vs Petr Yan 2 BREAKDOWN 05.12.2025 39:33
It's time to preview UFC 323, featuring two championship fights, including Merab Dvalishvili vs Petr Yan 2 and Alexandre Pantoja vs Joshua Van! - - Be sure to follow the show on all platforms to stay updated on future episodes and announcements: Subscribe to the Verbal Sparring YouTube channel ...
CARD OF THE YEAR! | UFC 322: Della Maddalena vs Makhachev BREAKDOWN 14.11.2025 54:01
It's time to preview UFC 322, featuring two champion vs champion super fights, including Jack Della Maddalena vs Islam Makhachev and Valentina Shevchenko vs Zhang Weili! - - Be sure to follow the show on all platforms to stay updated on future episodes and announcements: Subscribe to the Verbal Sparring YouTube channel ...
The Welterweight MARATHON Begins at UFC Vegas 111! | Gabriel Bonfim vs Randy Brown PREVIEW 07.11.2025 13:07
It's time to preview UFC Vegas 111, headlined by Gabriel Bonfim vs Randy Brown! - - Be sure to follow the show on all platforms to stay updated on future episodes and announcements: Subscribe to the Verbal Sparring YouTube channel HERE...
Tom Aspinall vs Ciryl Gane Ends in CONTROVERSY!? | Mackenzie Dern is the NEW Strawweight Queen! 27.10.2025 26:07
It's time to recap UFC 321, where Tom Aspinall vs Ciryl Gane ended in a no contest, and Mackenzie Dern became the new strawweight champion! - - Time Stamps: (0:00) - UFC 321 main event recap: (C) Tom Aspinall vs (1) Ciryl Gane ends in a No Contest (9:19) - UFC 321 co-main event preview: (5) Mackenzie Dern defeats (1) Virna Jandiroba via Unanimous Decision (15:38) - The rest of UFC 321 (2) Umar...
UFC 321 BREAKDOWN | Tom Aspinall vs Ciryl Gane & Virna Jandiroba vs Mackenzie Dern 24.10.2025 40:03
It's time to preview UFC 321, featuring two title fights. The main event will be Tom Aspinall vs Ciryl Gane, and the co-main event will be Virna Jandiroba vs Mackenzie Dern! - - Time Stamps: (0:00) - UFC 321 main event preview: (C) Tom Aspinall vs (1) Ciryl Gane (15:17) - UFC 321 co-main event preview: (1) Virna Jandiroba vs (5) Mackenzie Dern (24:01) - The rest of UFC 321 (2) Umar Nurmagomedo...
Brendan Allen Forces Reinier de Ridder to QUIT at UFC Vancouver!? | Manon Fiorot's BIG Bounce Back! 20.10.2025 24:07
It's time to recap the UFC Vancouver fight card, where Brendan Allen finished Reinier de Ridder in the main event! - - Time Stamps: (0:00) - UFC Vancouver main event recap: (9) Brendan Allen defeats (4) Reinier de Ridder via TKO (7:50) - The rest of UFC Vancouver Mike Malott defeats (15) Kevin Holland via Unanimous Decision (9) Aiemann Zahabi defeats (7) Marlon Vera via Split Decision (2) Mano...
UFC 323 FIGHT ANNOUNCEMENTS! | UFC Vancouver: Reinier de Ridder vs Brendan Allen BREAKDOWN 17.10.2025 35:08
It's time to preview UFC Vancouver, headlined by Reinier de Ridder vs Brendan Allen, and discuss the massive UFC 323 fight announcements! - - Time Stamps: (0:00) - UFC 323 fight announcements (C) Merab Dvalishvili vs (2) Petr Yan (C) Alexandre Pantoja vs (1) Joshua Van (10) Henry Cejudo vs Payton Talbott (4) Jan Blachowicz vs (11) Bogdan Guskov (2) Brandon Moreno vs (5) Tatsuro Taira (13:03) -...
Charles Oliveira CALLS OUT Max Holloway at UFC Rio! | Deiveson Figueiredo's BIG Bounce Back! 13.10.2025 20:12
It's time to recap the UFC Rio fight card, where Charles Oliveira submitted Mateusz Gamrot, Deiveson Figueiredo defeated Montel Jackson, and more! - - Be sure to follow the show on all platforms to stay updated on future episodes and announcements: Subscribe to the Verbal Sparring YouTube channel ...
Can Charles Oliveira BOUNCE BACK in Brazil OR Will Mateusz Gamrot Get the BIGGEST Win of His Career? 10.10.2025 17:25
It's time to preview UFC Rio, headlined by Charles Oliveira vs Mateusz Gamrot! - - Be sure to follow the show on all platforms to stay updated on future episodes and announcements: Subscribe to the Verbal Sparring YouTube channel HERE...
Alex Pereira Made a STATEMENT at UFC 320 | Merab Dvalishvili is the FIGHTER OF THE YEAR | Usman Nurmagomedov vs Paul Hughes 2 Ends With CONTROVERSY 06.10.2025 33:08
It's time to recap UFC 320, where Alex Pereira knocked out Magomed Ankalaev and Merab Dvalishvili defeated Cory Sandhagen! I will also recap the PFL Road to Dubai fight card, where Usman Nurmagomedov defeated Paul Hughes in their rematch! - - Time Stamps: (0:00) - PFL Road to Dubai recap (C) Usman Nurmagomedov defeats Paul Hughes via Unanimous Decision (C) Corey Anderson defeats Dovletdzhan...
UFC 320: Ankalaev vs Pereira 2 + PFL Road to Dubai: Nurmagomedov vs Hughes 2 BREAKDOWN 03.10.2025 38:49
It's time to preview UFC 320, featuring two title fights, Magomed Ankalaev vs Alex Pereira 2 and Merab Dvalishvili vs Cory Sandhagen! I will also break down the PFL Road to Dubai fight card headlined by Usman Nurmagomedov vs Paul Hughes 2! - - Time Stamps: (0:00) - PFL Road to Dubai preview (C) Usman Nurmagomedov vs Paul Hughes 2 (C) Corey Anderson vs Dovletdzhan Yagshimuradov Archie Colgan vs...
Carlos Ulberg CEMENTED Himself as the NUMBER ONE CONTENDER at UFC Perth! 29.09.2025 11:43
It's time to recap UFC Perth, where Carlos Ulberg knocked out Dominick Reyes in the main event! - - Be sure to follow the show on all platforms to stay updated on future episodes and announcements: Subscribe to the Verbal Sparring YouTube channel HERE...
UFC Perth PREVIEW | Is Carlos Ulberg vs Dominick Reyes a TITLE ELIMINATOR?! 26.09.2025 10:44
It's time to preview UFC Perth, headlined by Carlos Ulberg vs Dominick Reyes! - - Be sure to follow the show on all platforms to stay updated on future episodes and announcements: Subscribe to the Verbal Sparring YouTube channel HERE...
Will The Fighting Nerds TAKEOVER FRANCE?! | UFC Paris: Imavov vs Borralho BREAKDOWN 05.09.2025 13:56
It's time to preview UFC Vegas Paris, headlined by Nassourdine Imavov vs Caio Borralho! - - Be sure to follow the show on all platforms to stay updated on future episodes and announcements: Subscribe to the Verbal Sparring YouTube channel HERE...
UFC Shanghai & PFL World Tournament RECAP | 5 BIG UFC Fight Announcements! 25.08.2025 24:23
It's time to recap UFC Shanghai: Walker vs Mingyang and the final PFL World Tournament event of 2025, featuring the middleweight, heavyweight, and light heavyweight championship fights! I will also discuss 5 UFC fight announcements for the fall schedule! - - Time Stamps: (0:00) - UFC Shanghai recap (13) Johnny Walker defeats (14) Zhang Mingyang via TKO (7) Aljamain Sterling defeats (5) Brian O...
UFC 319 & PFL World Tournament RECAP | Nurmagomedov vs Hughes OFFICIAL | BIG Free Agent UFC Signing 18.08.2025 36:29
It's time to recap UFC 319: Du Plessis vs Chimaev and the second PFL World Tournament finals card, featuring the lightweight, women's flyweight, and bantamweight championship fights! I will also discuss the official Usman Nurmagomedov vs Paul Hughes 2 announcement and a big free agent signing for the UFC! - - Time Stamps: (0:00) - UFC 319 main event recap: (3) Khamzat Chimaev defeats (C) Dricus Du...
UFC 319: Dricus Du Plessis vs Khamzat Chimaev & PFL World Tournament Finals PREVIEW 15.08.2025 23:43
It's time to preview UFC 319: Du Plessis vs Chimaev and the second PFL World Tournament finals card, featuring the lightweight, women's flyweight, and bantamweight championship fights! - - Time Stamps: (0:00) - UFC 319 main event preview: (C) Dricus Du Plessis vs (3) Khamzat Chimaev (7:30) - The rest of UFC 319 (6) Lerone Murphy vs Aaron Pico (11) Geoff Neal vs (12) Carlos Prates (9) Jared Cannoni...
UFC Vegas 109: Roman Doldize vs Anthony Hernandez BREAKDOWN! 08.08.2025 14:34
It's time to preview UFC Vegas 109, headlined by Roman Dolidze vs Anthony Hernandez! - - Time Stamps: (0:00) - UFC Vegas 109 main event preview: (9) Roman Dolidze vs (10) Anthony Hernandez (6:06) - The rest of UFC Vegas 109 (10) Steve Erceg vs Ode Osbourne (8) Iasmin Lucindo vs (12) Angela Hill (14) Joselyne Edwards vs Priscila Cachoeira (13:38) - Outro - - Be sure to follow the show on all pl...
Tatsuro Taira BOUNCES BACK at UFC Vegas 108 | Two UNDEFEATED PFL CHAMPS | UFC Paris & UFC Perth NEWS 04.08.2025 24:07
It's time to recap UFC Vegas 108: Taira vs Park and the first PFL World Tournament finals card, featuring the welterweight and featherweight championship fights! - - Time Stamps: (0:00) - Intro (0:47) - UFC Vegas 108 main event recap: (6) Tatsuro Taira defeats Hyunsung Park via Submission (5:03) - The rest of UFC Vegas 108 (10) Karol Rosa defeats (12) Nora Cornolle via Unanimous Decision Chris...
UFC Vegas 108: Taira vs Park + PFL World Tournament Finals: Welterweight & Featherweight PREVIEW 01.08.2025 17:05
It's time to preview UFC Vegas 108: Taira vs Park and the first PFL World Tournament finals card, featuring the welterweight and featherweight championship fights! - - Time Stamps: (0:00) - UFC Vegas 108 main event preview: (6) Tatsuro Taira vs Hyunsung Park (5:01) - The rest of UFC Vegas 108 (10) Karol Rosa vs (12) Nora Cornolle Mateusz Rebecki vs Chris Duncan Elves Brener vs Esteban Ribovics Nei...
Robert Whittaker ROBBED at UFC Abu Dhabi? | Petr Yan Wants a TITLE SHOT! | Aaron Pico's UFC DEBUT! 28.07.2025 30:51
It's time to recap the UFC Abu Dhabi fight card, where Renier de Ridder defeated Robert Whittaker in the main event! I will discuss three fight announcements, including the new UFC 319 co-main event! - - Time Stamps: (0:00) - Intro (0:49) - UFC Abu Dhabi main event recap: (13) Reinier de Ridder defeats (5) Robert Whittaker via Split Decision (8:42) - The rest of UFC Abu Dhabi (3) Petr Yan defe...
UFC Abu Dhabi BREAKDOWN | Tom Aspinall, Alex Pereira, and Merab Dvalishvili Have Their NEXT Fight! 25.07.2025 31:21
It's time to preview the UFC Abu Dhabi fight card, headlined by Robert Whittaker vs Reinier de Ridder! I will discuss the massive fight announcements from Dana White, including Alex Pereira, Tom Aspinall, Merab Dvalishvili, and more! - - Time Stamps: (0:00) - Intro (0:44) - UFC Abu Dhabi main event preview: (5) Robert Whittaker vs (13) Reinier de Ridder (7:57) - The rest of UFC Abu Dhabi (3) Petr...
Holloway & Poirier Go to WAR One Final Time at UFC 318! | COMEBACK of the Year at PFL Cape Town! 21.07.2025 33:32
It's time to recap the UFC 318 fight card, where Max Holloway defeated Dustin Poirier in the main event! I will also recap the PFL Cape Town event, where Costello Van Steenis pulled off the comeback of the year against Johnny Eblen and more! Lastly, I will discuss three fight announcements for UFC 320 & UFC 321! - - Time Stamps: (0:00) - Intro (0:47) - UFC 318 main event recap: (5) Max Hol...
UFC 318 & PFL Cape Town PREVIEW | Dustin Poirier's LAST DANCE 18.07.2025 32:43
It's time to preview the UFC 318 fight card, headlined by Max Holloway vs Dustin Poirier 3! I will also break down the PFL Cape Town event, featuring Johnny Eblen, Dakota Ditcheva, AJ McKee, and Corey Anderson! - - Time Stamps: (0:00) - Intro (0:41) - UFC 318 main event preview: (5) Max Holloway vs (6) Dustin Poirier (8:34) - The rest of UFC 318 (13) Paulo Costa vs (14) Roman Kopylov (13) Kevi...
Derrick Lewis Gives Nashville a Show! | UFC 319 & Noche UFC Fight Announcements! 14.07.2025 23:03
It's time to recap the UFC Nashville fight card, where Derrick Lewis knocked out Tallison Teixeira! I will also discuss the UFC 319 and Noche UFC fight announcements! - - Time Stamps: (0:00) - Intro (0:54) - UFC Nashville main event recap: (9) Derrick Lewis defeats (13) Tallison Teixeira via TKO (5:53) - The rest of UFC Nashville Gabriel Bonfim defeats (12) Stephen Thompson via Split Decision...
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