Verbal Cardio

What Up Peeps! I'm BACK with that Verbal Cardio! This episode is about Meg Thee Stallion vs Nicki Minaj, my favorite female MCs, critiquing artists and understanding the power of my voice, and my experience in Mexico City. 

What Up Peeps! I'm BACK with that Verbal Cardio! This episode is about how fast do you fall in love, shopping carts, self image, top 5 foods, Andre 3000s album, one Tom Hanks role, and top 5 artists from the 2000s and up. 

What Up Peeps! I'm BACK with that Verbal Cardio! This episode is about Cassie vs Diddy, Andre 3000's album, Thanksgiving, sweet potato pie vs pumpkin pie, where I want to travel to next and this or that questions from patreon. 

What Up Youtube Peeps! I'm BACK with that Verbal Cardio! This episode is about Pittsburgh, the word moist, Tupac vs DMX, Keke Palmer, Christmas decorations, Andre 3000's album and this or that questions from patreon. 

What Up Peeps! I'm BACK with that Verbal Cardio! This episode is about Lauryn Hill, Keith Lee and Ochocino, the worlds quietest room and if you could withstand it, being comfortable with silence, the ultimate acting role, and answering this or that questions from patreon. 

What Up Youtube Peeps! I'm BACK with that Verbal Cardio! This episode is about Keith Lee and his experience in Atlanta, the worst and best halloween candy, the first date list, my food experience in Europe, cooking and recipes, and 1999 vs 2009 black movies.  

What Up Peeps! I'm BACK with that Verbal Cardio! This episode is about Jada Smith, my personal business, must or chap lips, being a caregiver, halloween, scary movies and 98 vs 2008 black movies.  

What Up Peeps! I'm BACK with that Verbal Cardio! This episode is about Tupac's murder, eating string cheese, expressing gratitude, growing up in Chicago, who would narrate my life and 97 vs 2007 black movies.  

Influential rapper Waka Flocka and rising comedian Desi Banks are pulling up to the table every week with some of the biggest names in entertainment for no holds barred competition and convos where anything is up for debate! We’re playing real spades just like at the family cookout. So no talking across the table and if you renege - Waka and Desi are gonna call you out! Celebrity guests better be...

What Up Youtube Peeps! I'm BACK with that Verbal Cardio! This episode is about concerts, album sales, albums that you have to play all the way through, addressing being called a simp, running the light and 96 vs 2006 black movies.  

What Up Youtube Peeps! I'm BACK with that Verbal Cardio! This episode is about hating football season, my favorite desserts, ye olde writer's strike, loving on Usher, being amazed by the ocean and black cinema in 1995 vs 2005. 

What Up Peeps! I'm BACK with that Verbal Cardio! This episode is about being your authentic self, believing women, my cinema debut, being emotional, black cinema in the 90s vs 2000s, and answering this or that questions from Patreon. 

What Up Peeps! I'm BACK with that Verbal Cardio! This episode is about being your authentic self, believing women, my cinema debut, being emotional, black cinema in the 90s vs 2000s, and answering this or that questions from Patreon. 

What Up Youtube Peeps! I'm BACK with that Verbal Cardio! This episode is about my experience on tour, Louisiana, ranking the cities on tour, protecting women, Denzel's consistency, and answering this or that questions from Patreon. 

What Up Peeps! I'm BACK with that Verbal Cardio! This episode is about expressing gratitude with natural disasters, living in the past, Melle Mel & Eminem, Michael Jackson, Irv Gotti and answering this or that questions from Patreon. 

What Up Youtube Peeps! I'm BACK with that Verbal Cardio! This episode is about my routine when on the road, my experience with fasting, my origin story of why I hate talking on the phone, meet and greets and answering this or that questions from Patreon. 

What Up Youtube Peeps! I'm BACK with that Verbal Cardio! This episode is about the fight that took place in Montgomery, learning history of places, Lizzo, wondering about the natural world, humans and their relationship with earth and answering this or that questions from Patreon. 

What Up Peeps! I'm BACK with that Verbal Cardio! This episode is about the Spence vs Crawford fight, the new horror movie Talk To Me, air conditioning and answering this or that questions from Patreon. 

What Up Peeps! I'm BACK with that Verbal Cardio! This episode is about basements, shopping carts, nuclear bombs, gender identities, Nas & Hit-Boy, SAG-AFTRA Strike, and this or that questions. 

What Up Peeps! I'm BACK with that Verbal Cardio! This episode is about paying for services around the house, Janet Jackson's legs, black people & spaghetti, 90s R&B and paranormal stories. 

What Up Youtube Peeps! I'm BACK with that Verbal Cardio! This episode is about Usher's villainy, messy public bathrooms, and why we need to stop complaining about Jennelle Monaes tiddies!  You want to get an exclusive look at Verbal Cardio before anyone else? Join my Patreon for early access to this and much more!!

What Up Peeps! I'm BACK with that Verbal Cardio! This episode is about being grateful, birthmarks, the BET Awards, my cats, Patti Labelle, Tina Turner, and this or that questions. 

What Up Peeps! I'm BACK with that Verbal Cardio! This episode is about Father's Day, relationships with exes, Mariah vs Whitney, and more this or that questions. 

What Up Peeps! I'm BACK with that Verbal Cardio! This episode is about paranormal stories shared by my patron saints. I also discuss a few this or that questions. 

What Up Youtube Peeps! I'm BACK with that Verbal Cardio! This episode is about artists with multiple classic albums, Roots Picnic, the importance of live music, ranking spider-man movies, Sega vs Nintendo and this or that questions.