Venture Love

Pri Hennis is a physician who helps high-performing professionals as a Performance Coach with increasing their energy and shifting their habits to create more time and improve their relationships. Press play to tune into her 3 amazing tips to living a better life! You can find Pri Hennis on IG here: https://www.instagram.com/prihennis/ I really hope you enjoy this episode and if so, rate and subsc...

Tune in to this week's episode as we dive into what it means to go from burned out 😫 to unstoppable!! 🙌🏻 You won't want to miss this! Catch the live video here too: https://www.youtube.com/watch?v=Jhdxstxq3Q0 Connect with Alejandra Marques here: https://www.instagram.com/alejandramarques_yourplana/ Sending love, Violet Violet Ostuni, PhDc. Empowerment Life & Health Coach For Women Meditatio...

That's a pretty shitty 💩 way to think about life isn't it? But well, it's kinda, pretty much true. Ever been mad about something and you took it out on the poor soul in front of you by honking, tailgating, rushing or being rude? I admit I've been there. I'm not proud but at least I'm honest. The sad thing is that when people continuously treat you poorly, time and time again, it's not just that t...

I'll say something you may not have heard before. And if you have, I'll say it again: Hurt people... hurt people. You'll never hear something that will make you question your worth from someone who genuinely loves, honors and respects themself. Why? Because people who care and respect themselves, generally care and respect others. They won't make you feel poorly or make you question yourself with...

Yesterday I hosted my free Venture Love workshop called, A Fresh Start to 2022 and although it's been a hot minute since I've connected with you ladies... I loved it so much!!! 🙌🏻 I have MISSED having divine, deep and heart-felt conversations and above all I'm so darn glad I did it... pregnant and all . I felt inspired to take this action to connect, teach and share and I'm so glad I did! Someti...

Ever struggled with an imposter syndrome or felt "not good enough"? Me! 🙋🏻‍♀️ And, I know I'm not alone!! I've been there many times and so have many other women I've come across, befriended and coached in this world. It's a sad but very true reality for many women. On today's episode, we have Allison Woodley, Self-love Coach, Holistic Fitness Expert, Speaker and award winning Author of the book...

Being spiritual doesn't mean I howl at the moon, or that I dance in circles around a fire-pit in the nude , although given Covid, getting out to dance does sound fun right about now. I do however believe that there is something greater, bigger and stronger in this universe than what we can see p h y s i c a l l y. When life gets really hard, we tend to reach for help, and sometimes once we've exha...

I vividly remember the first time I heard this sentence. I was alone, probably 20 years old sitting as far back in the audience as I could in the Brava Theater Center on 24th Street. I had taken BART home from downtown and it was such a pretty day I decided to get out in the middle of the mission and explore. I can't remember where I was coming from... but I'll never forget where I ended up. As I...

Surprise, surprise: you're not alone. It sucks being afraid and uncertain. I'm sure you know the feeling? I know I do. You decide to start something new, get super excited to begin and then... knock knock , fear comes banging at your door like a bad ex-boyfriend. Ugh.. can we not? Or, you make the choice to begin a brand new positive habit. You get in a good groove of things, you're feelin' damn g...

Before I lay it all out there... I'd like to preface this by saying that I've learned so much this past year about friends, family, my husband, work and mostly, about myself. I've learned more than ever what feels good, and more importantly - what doesn't. 🙅🏻‍♀️ So, what does this emotional "purge" include? Basically anything and everything that no longer serves me. The list I have is pretty dec...

So, how do you prepare for a busy week of personal and professional life?? As someone who has tried just about everything to set myself for success when it comes to starting a new week, there are a number of things I personally love to do which work for me. Depending on the day or how I'm feeling, I'll meditate, go for a walk, eat a healthy breakfast or get more sleep if I'm feeling tired and on m...

No More Mr. Maybe! Not getting what or who we want sucks, right? Whether it's a raise, a role, a partner, or hitting "that" goal, it hurts and we feel low about it. I know.. I've been there. Earlier today this message popped up in my dms: "Violet, why the hell isn't this working? I've done too much to make this relationship work and now he's pulling back. What am I doing wrong? I'm fed up. Help?"...

33 Life Tips For Every Woman Yesterday was my birthday. I woke up at 5am and found Vito watching TV on the couch. Poor guy was suffering from jetlag too. We just got back from Italy and here we were, wide awake in our pitch black living room standing in wrinkled pjs. He ran towards me and said "Happy Birthday!! I love you so much!" and kissed me all over. Next, he guided me back to bed where he pu...

Struggle with C O N S I S T E N C Y? You’re not alone! I think we all struggle with it and it S U C K S!!! I know. Being consistent is something every single client I’ve ever worked with has struggled with and it’s super common. We all want to do the things we know are good for us but when it comes down to “making it happen” we pause … waste time…. do something else to fill the time… and we procra...

Hi! My name is Violet, and I’m obsessed with all things personal development. As a Life, Health, Wellness and Meditation Coach, I love empowering you through difficult seasons of life so you can venture and live a life you truly love! Join me as I cover topics on health and wellness, money, business, work, great relationships, not-so-great relationships, love, loss, family, achieving those beautif...

Hi! My name is Violet, and I’m obsessed with all things personal development. As a Life, Health, Wellness and Meditation Coach, I love empowering you through difficult seasons of life so you can venture and live a life you truly love! Join me as I cover topics on health and wellness, money, business, work, great relationships, not-so-great relationships, love, loss, family, achieving those beautif...