Vent Queen: Mindfulness, Winning and Letting Old Shh*t Go.

We all go through something.. We have to explore what is going on within...I had anxiety, and this is what I dealt with. Take a listen and maybe you will find your art and fix it.

We have so many battles to fight. It's enough hate towards us. Why are we tripping about the color spectrum in the black community? Why are the darker brown beauties against the lighter queens? What about the colors in between? Don't make much sense to me.

We forget something that we have a choice. Live your life for you.

Remember you? The one with all those dreams and aspiring goals. What happened to you? Are you to consumed with the celebrities world? Do yourself a favor. Remember you.

Stuck in two different realities. Am I going crazy or is it real? Could my mind be playing tricks on me? Storytime of my mind.

When minding your business goes wrong. Being put into someone else's relationship problems. The audacity of weak minded people. Enjoy this storytime

I continue reading the best seller Real Life Monsters: Tales of the Unseen by Latricia Ford. This book contains two very graphic and well put together tales. You will talk about for ages. Purchase a copy at Kindle and follow along. Enjoy

Are you forcing a relationship? If you are let go and find you. Sometimes we hold on to things we need to let go of.

A story about stalkers and how to protect yourself. You are not alone and you can protect yourself. It's not your fault.

Why do you have a fear of change? Lets change your mindset. Quick and to the point. Baby let us rebuild your mind. You got to much stuff to do.

How to spot a fake friend? They are closer than you think. You think a person is laughing with you. All along they laughing at you. Remove the trash from you life. Learn to Spot the signs.

Watch out for Love Bombers. When they won't take no for an answer. know the signs to avoid hurt.

Why are they negative towards you and themselves? Is it something you are drawing to you or are they just F'ed up? Stop letting them live rent free in your head. Pack up they bags and move em' out. Retrain your mind and retrieve your positivity.

Answering a question about forgiveness. Teaching you how to let go. Move on to become a better you.

It is time to remember who we are. Reconnect with your body, mind and soul. Love yourself again. Become a better you for you.

Reading this very intriguing, gruesome, amd very detailed book. The reason you should keep a eye out for monsters. This book is great. Tales of the Unseen by Latricia Ford is available on Kindle. Enjoy the read.

Learn to walk away from toxic love. Ways to escape toxic love. You are more than an relationship.

Give respect to yourself in order to get respect from someone else. Work on you first. Learn to treat yourself right. Don't let anyone change you.

We have let these YouTube gurus get out of hand. Stop letting any and everyone tell you how to live your life. Black community we need to work on ourselves. We can't be fighting among one another.

You can do so much better. When you work on your self-esteem. You are more, than what you think, and everything you think. Let me help you to start building your self-esteem. We got this ladies.

A few affirmations and Askfirmations to get you through you day. Feel them in you heart. Know that you are great. You are the only one that can change your circumstances. Just by changing your mind. Affirmations can help build a better you. Enjoy

Stop letting your circumstances control you. Stress only leads to being unhealthy and unhappy. Here is a quick kick in the romp. So you can remember who you are. A few minutes can change your way of thinking. Enjoy.

Do you have fake friends? Here's how to spot them. Full segment of Fake Friend's Podcast. Check your environment.

Stop pretending and love yourself. Think about it and your world will change.

A little pick me up for my beautiful sistas. You are loved. We all need some motivation.