Velvet's Edge with Kelly Henderson

Following up on the conversation with Dr. Z, Kelly and Chip dive into the 9 traits of narcissism as outlined in the DSM-5. Kelly shares her own experience of being in relationships with narcissists—what it looked like, how it felt, and the signs she missed at the time. She also opens up about the indicators she watches for now to know if she’s falling into the same pattern again. Toget...

Licensed clinical psychologist and relationship coach Dr. Jaime Zuckerman (Dr. Z) unpacks today’s cultural obsession with narcissism and explains why the term has become one of the most overused buzzwords of modern psychology. She clarifies the difference between narcissistic traits and Narcissistic Personality Disorder (NPD), offering insight into the clinical reality behind the label. The...

Kelly and Chip get curious (and a little cheeky) about what our bodies reveal without us ever saying a word. From the truth about eye contact to whether “resting face” really sends the wrong message, they explore the everyday signals we all miss—and how to spot them. Inspired by their recent chat with expert Adrianne Carter, this is body language decoded in a way that’s equ...

Did you know that most of what we communicate never comes out of our mouths? This week on Velvet’s Edge, Kelly sits down with internationally recognized body language expert and consumer psychology specialist Adrianne Carter to unpack the hidden signals behind our emotions. From spotting red flags in dating and knowing when someone’s lying, to the power of eye contact, confidence cues,...

In this episode, Kelly and Chip follow up on Kelly’s inspiring conversation with Bonnie Hammer—legendary media executive and author of 15 Lies Women Are Told at Work… and the Truth We Need to Succeed. From the leaders who challenged us in all the right (and sometimes wrong) ways, to the leadership traits that inspire us most, we unpack the lessons that stick. Plus, we share our...

Bonnie Hammer spent decades running the most high-pressure, male-dominated rooms in entertainment as the former Vice Chair of NBCUniversal — launching hits like  Suits ,  Mr. Robot , and  The Sinner  along the way. Now, she’s telling the truth about the “empowering” career advice that’s actually holding women back. In this conversation, we dive int...

Is Mercury retrograde really ruining your life—or is it just misunderstood? In this episode, Kelly and Chip break down what Mercury retrograde actually is, why it gets such a bad rap, and how to work with it instead of freaking out every time your texts don’t go through. From tech glitches to mental rewinds, they explore the true purpose behind the chaos and how to use this time for re...

Astrologer Marvin Wilkerson joins Kelly to break down the cosmic intensity of August 2025—starting with a powerful Leo New Moon that calls for ego death, authentic self-expression, and reclaiming your spiritual confidence. With Pluto, Chiron, and the South Node creating deep emotional reckonings, this episode dives into the karmic roots of perfectionism, people-pleasing, and identity wounds....

Kelly and Chip open their settings and reveal the results of how much time they spend on their phones and doing what. They also reveal astonishing stats about how time spent changes as we age and bring some options on doing things differently to live your actual most connected life. Watch us on YouTube! ( By clicking this ) Email us:  theedge@velvetsedge.com Follow the podcast on Instagram: @...

Jason Harris is the Co-Founder and CEO of Mekanism, an award winning creative advertising agency whose clients include Ben & Jerry's, Peloton, OkCupid, Molson Coors and Alaska Airlines and author of the bestselling book The Soulful Art of Persuasion. He is also the host of the Soul and Science podcast. Although he is wildly successful in business, he joins Kelly to talk about the importance of...

Grief comes in all forms—and it’s not just about losing someone. In this episode, Kelly and Chip get honest (and a little unhinged) about the messy, weird, and very real ways grief has shown up in their lives. From heartbreaks and identity shifts to the quiet losses no one talks about, they explore how our culture often skips past grief—and why that doesn’t really work. Wit...

Grief isn’t just about death—it shows up in breakups, job loss, identity shifts, and the quiet heartbreaks of everyday life. In this episode, Kelly sits down with  grief expert and psychotherapist John Tsilimparis , author of  The Magic in the Tragic , to talk about  grief recovery ,  emotional healing , and why our culture gets grief all wrong. They discuss how unr...

In this week’s episode, Kelly and Chip share hilarious life updates—from Chip’s injury at his mom’s 80th birthday party to Kelly’s bizarre realization that she  might  have worked with Elvis. (Yes,  that Elvis.) They also unpack Kelly’s recent conversation with Hope Woodard about the viral “Boy Sober” movement, what it means to stop ch...

Viral TikTok creator and comedian Hope Woodard joins Kelly to share the raw, hilarious, and deeply personal story behind  Boysober —a self-defined dating detox that turned into a global movement and iHeartPodcast. From chaotic situationships and generational patterns to self-worth and family healing, Hope opens up about what drove her to pause dating, what she learned about herself in t...

Kelly and Chip are back with a catch-up session full of life updates, laughs, and a deep dive into the way modern relationships are being redefined. From couples who live apart to the surprising perks of separate bedrooms, they unpack the rise of “off-kilter” domestic arrangements and why more people are choosing love on their own terms. Chip shares his perspective on how the queer com...

Dr. Kelly Coyne joins Kelly to explore the rise of unconventional domestic arrangements—think married couples who live apart, partners who sleep separately, and stay-at-home dads. As featured in  The New York Times  and  The Washington Post , Dr. Coyne’s work challenges the traditional idea of what marriage  should  look like and invites us to rethink how we bu...

Whether it’s a tense moment mid-podcast, a weird fight with your partner, or a silent meltdown over the dishwasher—this week, Kelly and Chip dig into the moments that  seem  small but hit surprisingly hard. Inspired by a real-time disagreement between Kelly and astrologer Marv, they explore how emotional triggers sneak into our reactions... and how it’s rarely about wha...

Kelly sits down with astrologer Marvin Wilkerson to talk about the deeply emotional waters of the Cancer New Moon—how this lunation calls us to reflect on our inner world, self-image, and the stories we carry from childhood. But halfway through the episode, theory turns into practice as an unresolved issue from a past conversation resurfaces between Kelly and Marv—showing the  exa...

Piggybacking off Kelly’s conversation with dream expert  Bonnie Buckner , she and Chip dive even deeper into the wild world of dreams—sharing personal dream stories (including Chip’s two recurring dreams and Kelly’s latest vivid vision), decoding what they might mean, and uncovering how dreams are actually one of the most underrated tools for  creativity and clari...

Dr. Bonnie Buckner joins Kelly to explore the untapped power of your dreams—not just as nighttime entertainment, but as a tool for healing, clarity, and even creativity. Bonnie shares insights from her new book  The Secret Mind  and breaks down the different kinds of dreams we have, what they’re trying to tell us, and how to interact with them in a way that actually moves the...

While Chip and Kelly take the week off, listen back to one of their all-time favorite episodes: “Revenge vs. Resilience: Why Failing Forward Is the Real Flex.” In this throwback convo, they dive into society’s twisted relationship with success and unpack why failure isn’t something to hide—it’s something to honor. From Oprah to Steve Jobs, they explore how setba...

We’ve all felt that fire—the urge to get even, to make someone feel the pain they caused us. But at what point does that fire start burning us? This week, Kelly sits down with Yale Psychiatry lecturer, lawyer, and author James Kimmel, Jr. to explore the gripping science behind revenge—and why it behaves more like an addiction than a rational choice. In his new book The Science of...

In this follow-up to Kelly’s conversation with Human Design expert Emma Dunwoody, Chip comes in hot with all the beginner questions — because he’s never heard of Human Design (and has a lot of thoughts). From understanding what it actually is to figuring out if it’s helpful or just another “life hack,” Kelly and Chip unpack their personal takes on self-discovery...

Master Coach, Human Behavior Specialist, and host of the Human Design Podcast, Emma Dunwoody is back for round 2—hi Emma! In this episode, we dive even deeper into the world of Human Design and its powerful tools for self-understanding and alignment. Whether you’re a total beginner or already obsessed, this conversation will give you fresh clarity on how to actually use Human Design in...

This episode was inspired by Wednesday’s astrology chat with Marvin Wilkerson, where Kelly and Marv got into a full-on (loving) debate about the difference between feelings, emotions, and intuition. It turns out… that convo kind of broke Kelly’s brain. So today, Kelly and Chip are picking up the thread—trying to figure out what it actually means to move from a feeling (not...