Vegans Explore Podcast

Why does plant-based eating show up in so many cultures around the world? In this episode of the Vegans Explore Podcast , we explore why plant-based eating works across cultures, communities, and generations. From traditional dishes rooted in African, Caribbean, Latin, Asian, and Indigenous cuisines to modern health research, plant-forward meals have always been part of how communities nourished t...

In this episode of the Vegans Explore Podcast, we sit down with Jacobo Garcia, owner of Vegan Corner, to explore the journey of bringing a community-first Vegan market from Mexico to Miami. Jacob shares why Wynwood became the home for Vegan Corner, the challenges of running a Vegan business in South Florida, and why welcoming non-Vegans is key to long-term sustainability. We talk food access, redu...

In this episode of the Vegans Explore Podcast, Sean A. Russell sits down with Maxime Sigouin, founder of MAVY Wellness and author of Forever Fit, to unpack a realistic, sustainable approach to long-term health and fitness. Maxime shares why he moved away from rigid Vegan labeling to reach more people, how mindset and psychology matter more than willpower, and why most fitness plans fail once real...

In this episode of the Vegans Explore Podcast, we sit down with Gail Eisnitz, one of the most influential undercover investigators in the animal protection movement. Gail is the author of Out of Sight, a powerful memoir that exposes what she witnessed inside slaughterhouses and factory farms, while also tracing her own journey into animal advocacy and Vegan living. We talk about what first set her...

Creatine is often called the most researched supplement on the planet. But what is it, really? And what are you actually putting into your body when you take it? In this episode of the Vegans Explore Podcast, we break down what creatine is, how it works inside the body, and why it is so widely used by athletes, bodybuilders, and researchers alike. We explore its role in energy production, performa...

Is adding meat the solution struggling Vegan restaurants think it is, or does it quietly push them closer to closure? In this episode of the Vegans Explore Podcast, we unpack the growing trend of Vegan restaurants considering or adding animal products to their menus. We explore why these decisions happen, from rising costs and shrinking margins to pressure from inconsistent customer turnout, and w...

When people talk about longevity, vitality, and aging well, one concept keeps coming up: Blue Zones. But Blue Zones is more than a list of places where people live longer. It has grown into a global movement shaping how cities, schools, workplaces, and communities think about health. In this episode of the Vegans Explore Podcast, we explore the origins of Blue Zones, how Dan Buettner popularized i...

This episode of the Vegans Explore Podcast takes a clear, grounded look at a long-running conversation inside the Vegan movement. Is Veganism only about the animals, or is there room to acknowledge human rights, social justice, and what’s happening in the world right now? Rather than picking sides, this episode lays out the core arguments on both ends of the debate. It explores why some activists...

When people talk about elite athletic performance, there’s a long-standing belief that success requires a diet built around meat and animal products. But the evidence on the field, court, and track tells a different story. In this episode of the Vegans Explore Podcast, we explore how some of the world’s best athletes are competing at the highest levels while eating plant-based or plant-forward die...

In this episode of the Vegans Explore Podcast, we sit down with the founder of Noshy to explore how a background in fitness and nutrition led to the creation of protein-packed Vegan treats built for real life. Noshy was designed for people who want clean, functional fuel without sacrificing flavor. We talk about the inspiration behind the brand, the importance of allergen-friendly ingredients, and...

In this episode of the Vegans Explore Podcast, we sit down with Nicky Coachman-Robinson and Milan Baudinet Coachman-Robinson , the father-daughter founders of Kwaya Wines. Recorded live at MAD Arts Museum during Flow and Feast, this conversation explores what truly makes wine Vegan, why many wines are not, and how Kwaya Wines is leading the way with organic, biodynamic, and Vegan-certified practic...

In this episode of the Vegans Explore Podcast, we sit down with Dr. Michael Klaper to explore what he calls one of the greatest failures of modern healthcare: the lack of nutrition education in medical training. Dr. Klaper explains why most doctors receive little to no instruction on food and health, how financial and institutional forces keep this blind spot in place, and why chronic disease is o...

Yoga and Veganism are often seen as separate practices, one focused on movement and the other on food. In reality, they share a deeper connection rooted in awareness, compassion, and intentional living. In this episode, we explore how Yoga philosophy, particularly the principle of non-harm, naturally aligns with Vegan values. We discuss why many people discover plant-based eating through their Yog...

In this episode of the Vegans Explore Podcast, we sit down with Michael Dorfman, author of The Thriving Vegan and the upcoming book The Longevity Wellness Revolution. At 84 years young, Michael is living proof that a Vegan lifestyle can support strength, clarity, and purpose well into later life. We explore his journey from becoming vegetarian in 1976 to fully embracing plant-based living, and the...

The Vegans Explore Founders Report is a behind-the-scenes look at what it really takes to build a global Vegan community in real time. In this recurring episode, Sean A. Russell shares honest reflections on the week at Vegans Explore, including podcast progress, content strategy, community growth, challenges, wins, burnout, and momentum. You will hear why consistency matters more than hype, how qu...

Microplastics are one of the most overlooked environmental threats of our time. In this episode of the Vegans Explore Podcast, we break down how plastic pollution turns into microplastics, why they are so dangerous to ocean life and human health, and how they silently make their way into our food and water. We explore what cities and countries around the world are doing to address plastic pollutio...

In this episode of the Vegans Explore Podcast, we sit down with Dr. Michael Klaper, a respected plant-based physician with over 40 years of experience, to discuss his upcoming book Moving Medicine Forward and why nutrition must be at the center of modern healthcare.   Dr. Klaper breaks down a powerful but often ignored truth: many of the chronic diseases doctors spend their careers treating,...

Feeding cats and dogs plant-based diets is one of the most debated topics in the Vegan community. Some see it as a natural extension of their ethics, while others argue it goes against biology, especially for cats. In this episode, we explore both sides of the conversation. We look at cost, accessibility, veterinary guidance, nutritional needs like taurine, and why dogs and cats are often treated...

Sea moss has exploded in popularity as a wellness staple, but recent recalls have raised important questions about safety, sourcing, and regulation. In this episode, we break down what happened with the True Sea Moss recall, explain what botulism is and why pH levels matter, and explore the larger issue of how sea moss is sourced and processed. We also discuss the benefits of sea moss, why people...

Fashion is undergoing a quiet but powerful transformation. In this episode, we explore how Veganism is influencing the global fashion industry and why more designers and major fashion houses are choosing to go fur-free. We break down the cultural shift behind this movement, the role of consumer awareness, and how ethical alternatives are replacing traditional animal-based materials. You will learn...

Veganism feels quieter right now, and a lot of people are wondering why. Restaurants are closing, some businesses are changing direction, and the hype of the late 2010s seems to have faded. In this episode of the Vegans Explore Podcast, we unpack what actually happened, from the documentary-driven boom of 2017 to 2019, to the disruption caused by COVID, and why this moment is not a failure of the...

For the first time, I am sharing the full vision behind a community that has been quietly taking shape for more than 30 years. In this episode, I introduce the Vegans Explore Passport , a central hub that brings together Pre-Vegans, Seasoned Vegans, entrepreneurs, nonprofits, and content creators into a connected ecosystem. This is about more than food or trends. It is about people, shared knowled...

Are mushrooms Vegan? It sounds like a simple question until you look closer. In this episode of the Vegans Explore Podcast, we dig into one of the more unexpected debates in the Vegan community. Mushrooms are not plants; they belong to the fungi kingdom, and some argue that their complex biology and mycelium networks challenge where Vegans should draw the line. We explore the origins of this contr...

Are plant-based diets actually bad for longevity, or is the science being misunderstood? In this episode, we take a closer look at a recent aging and nutrition study that has been making waves in the media and examine how its findings are being framed. Rather than relying on headlines, we break down what the research actually measured, who the study focused on, and what important context is often...

The 2025–2030 Dietary Guidelines for Americans are here, but what do they actually mean for everyday people trying to eat healthier? In this episode, we break down what the new guidelines get right, where they fall short, and why clarity matters. Drawing on analysis from the Physicians Committee for Responsible Medicine, we explore the role of saturated fat, protein, processed foods, and dairy thr...