Vagina Talks

11 Hours to Freedom   In this episode, Sophia Wise One and Rosie Aiello discuss: What is 11 hours to freedom? How do you recognize abuse? You deserve to live the life you want.   Key Takeaways: You can rebuild your life so that you can create a joyful and prosperous life that you deserve. Many women believe to be accepted they need to be nice at the cost of maintaining healthy boundaries. Women co...

The Positive Force Team   In this episode, Sophia Wise One, Javier Coy and Maryella Marie discuss: Investigating & sharing the Art of Living through conscious social art and music avenues meant to heighten the vibrations of the collective public. Directing for live performance pieces, curating cultural & language experience in nature for teenagers, and holding space for open and experimental self-...

Music as Medicine with David Wilcox   In this episode, Sophia Wise One and David Wilcox discuss:  Musical Medicine Embracing our subjectivity Spiritual practice and deep listening   Key Takeaways: Listen to someone's story to put yourself in their shoes Music can be healing to the soul Music is a type of medicine We can make choices that positively effect our life if we take the time to see the pa...

Spiderwoman Weaves   In this episode, Sophia Wise One discusses: Working and weaving Reshaping Becoming a sanctuary for your soul We can't stay anywhere Key Takeaways: "The very constructs of reality being reshaped as I'm being pulled back" How do I cast and weave a life in which my soul wants to stay? Feel the truth of remembering Love yourself     "Behind my eyes, I'm being ushered through time...

Wisdom of the Pelvic Bowl In this episode, Sophia Wise One discusses: Mercury in Retrograde Allowing your mind to let go Calling all ancestors Being connected to each other's roots Key Takeaways: The day that Sophia and her friends journeyed together, she learned that everyone is connected to each other's roots The pain and the numbness sitting on top of pain is a request -- saying "I want you to...

Settling into Your Own Sense of Softness   In this episode, Sophia Wise One and Hilary Booker  discuss: How to speak and be What "yoni" means The space of pleasure and desire Manifesting your destiny Key Takeaways: No matter what your body is, you have masculine and feminine energy The "yoni" is a Sanskrit word for vagina but it encompasses so much more - it's highly receptive and highly creative...

Going on a Solo Journey   In this episode, Sophia Wise One discusses: Traveling through time and space Striving to be the optimal level of self What we're here to do Being grateful Key Takeaways: With every step, send waves of healing Give yourself permission to want what you want We're here to birth, create and believe… and then have the courage to walk forward and choose Focus on gratitude and l...

Your Root, Your Territory   In this episode, Sophia Wise One discusses: Sophia's shift in the way in which she moon lodges Diving into the effects of stress and growing through it How Sophia has been saying yes all along Moving from where you are into where you want to be Key Takeaways: As an entrepreneur if your to do list is done, you're not doing your job Spring is the time where we grow really...

My Initiation into Womanhood   In this episode, Sophia Wise One discusses: The powerful thing in initiations How Sophia's initiation into womanhood began Crossing through the threshold Watching the ripple of the water Key Takeaways: Sophia's favorite healing circles to do is simply when people speak from their heart As soon as Sophia crossed the threshold, Sophia's hear burst open and she began to...

Moneeka Sawyer is often described as one of the most joyful people you will ever meet. But don't confuse her big smile and infectious laugh with naivete. Her life has been filled with traumatic experiences that led her to such a low place that she nearly took her own life. For over a decade, she has used the lessons she learned from her own painful journey to help people ease anxiety, overwhelm, a...

Creating Your Destiny Through Your Mindset   In this episode, Sophia Wise One and Jacqui discuss: Mindset Jacqui's personal turnaround Loving through the struggle Your relationship with your body Key Takeaways: The moment that changed Jacqui's life is when she had her son It's a journey… and as long as each and every day you're a little better, that’s a win It's essential to show love and happines...

In this episode, Sophia Wise One and Leigh discuss: How Leigh got into clinical sexology Consent The FRIES model for consent Considering mental health states Key Takeaways: Shame is instilled in us at a very young age and we can combat that through comprehensive sex education In the kink world, consent has always been mandatory because you've got to have safeguards in place It's important to commu...

Reach Me Here: Sophia Wise One - @sophiawiseone    Anastasia Netri- @AnastasiaNetri     Self-Realization and Finding Your Soulful Delight   In this episode, Sophia Wise One and Anastasia discuss: Divine nature of who you are What prevents people from self-realization Allowing yourself to work through personal barriers Dealing with change Key Takeaways: To access your divine nature, you've got to b...

Reach Me Here: Sophia Wise One - @sophiawiseone Sarah Lefkowich - @wpacupunks Show Notes by Show Producer: Anna Nygren   Understanding What Acupuncture and Collective Healing Is   In this episode, Sophia Wise One and Sarah discuss: What community acupuncture is about Reading the patient Collective healing Healing cascades Key Takeaways: One of the big problems that brings people to acupuncture is...

Reach Me Here: Sophia Wise One - @sophiawiseone   In this episode, Sophia Wise One and Caitlin discuss: Who Caitlin Grace is Understanding Yoni Eggs The concept of asking your body for permission Knowing the parts of your vagina Key Takeaways: You don't just pop the yoni egg in and wear it all day, your vagina will get fatigued Marketing and society has taught women that their vagina is just for s...

 Caroline's Twitter: @acupunkturista   Facebook page?:  https://www.facebook.com/restorativeharmonyacupuncture/   https://www.facebook.com/phillyplacentaencapsulation   LinkedIn Handle?:  https://www.linkedin.com/in/caroline-grace-ashurst-0b028a5   Caroline's Website-   www.restorativeharmony.com    Caroline Grace Ashurst, M.Ac., Dipl. Ac., founder of Restorative Harmony Acupuncture, is an Acupunc...

Reach Me Here: Sophia Wise One - @sophiawiseone Show Notes by Show Producer: Anna Nygren   The Thing About the New Year Is....   In this episode, Sophia Wise One discusses: Crossing thresholds Past, present, future Giving ourselves credit Reflection Key Takeaways: We put a lot of pressure on ourselves and try to jump to step 3 in a lot of areas of our life Without intentionally taking time to refl...

 R each Me Here: Sophia Wise One - @sophiawiseone Julie Cusmariu - @juliecusmariu Show Notes by Show Producer: Anna Nygren   In this episode, Sophia Wise One and Julie discuss: Speaking up Understanding your clarity Julie's current focus Motherhood Key Takeaways: Trust the humbling journey of the human experience Check out Julie's podcast here ! The Wise One Phase includes a deep study into onesel...

Reach Me Here: Sophia Wise One - @sophiawiseone Amanda - @amandalaird   Show Notes by Show Producer: Anna Nygren     Understanding Every Phase of Your Cycle   In this episode, Sophia Wise One and Amanda discuss: What menstruation really is What does a healthy menstrual cycle look like Phases of your cycle How your menstrual cycle affects your tendencies Key Takeaways: Your menstrual cycle should b...

  Robin LaCross is a holistic health practitioner who specializes in women's reproductive health. She has been teaching natural birth control methods for over 25 years because she is passionate about making  sure every young woman grows up knowing and understanding her body and cycle. Robin is on a  mission to reduce unintended pregnancies and the spread of STDs in the world by changing the way  m...

Emerald GreenForest is the Founder & Lead Visionary of Creative Age Consulting Group.   An internationally known speaker, transformation artist, Be The Change “Movement To Watch” Award Winner, one of America’s Premier Experts, and host of the Men On Purpose Podcast, she works with multidimensional men who are called to be the Vanguard of the Creative Age.   Emerald has been a serial entrepreneur f...

    Alexandra Love is an accomplished Enlightenment Coach, Musician, and Spiritual Guide. She doesn't sugar coat anything. She believes that you are completely capable of manifesting whatever you desire in life, love, persona growth and wild abundance.   Reach out to Alexandra: http://www.alexandralovecoaching.com Instagram: @aloveintheworld Facebook: @alexandralovecoaching   Enlightenment and Per...

Stacey Herrera does women's work. Her sensuality focused work helps women to enjoy their bodies, cultivate conscious relationships, and live delicious whole-hearted lives. She loves having shame-free conversations about subjects that should be shameless. Because life is sexually transmitted and she believes that the main ingredient to fulfillment is FULL EXPRESSION.    Reach out to Stacey: Website...

    Join Sophia Wise One as she turns poison into medicine through the alchemical journey of dismantling the lies we've been told about who we are, what we are, and what we've been doing so that we can remember the truth, share the truth, and eventually become the truth    Find more adventures in awesome things check out my website www.vaginatalks.com I am Sophia Wise One Daughter Wind I am callin...